Unable To Adjust To Life In The Military?

The transition from military service to civilian life can be overwhelming, as it presents a multitude of choices and challenges. Many veterans struggle with a sense of purpose and identity, leading to issues such as unemployment, housing insecurity, and poor mental and physical health. A recent Pew Research study found that every veteran goes through a military-to-civilian transition (MCT), which requires them to prepare to leave the military, re-orient to civilian life, and adapt to new realities.

One-in-five veterans report struggling with substance abuse after leaving the military. Recognizing the importance of adaptation fosters resilience and growth in the face of change. Military life offers a sense of routine, structure, and purpose that is difficult to replicate in civilian life. Service time can also create physical and mental health. While scholars have theorized that the initial period after military discharge might be particularly difficult for veterans, the new study suggests that the hardest time for new veterans may actually come later.

The military transition to civilian life is a profound transformation that demands careful consideration, resilience, and adaptability. Preparation through health care providers, mental health professionals, or counselors can help address social or emotional challenges. “Failure to adapt” is a term the military uses to describe a person having trouble following orders, missing, or being ususally late to formations.

There are eight types of military discharge: administrative and punitive. Punitive discharges are decided by courts martial. Rapid and successful adaptation to military life is key to military family readiness and reducing attrition. Acknowledging oneself, talking with family, getting help, pacing the process, and managing stressors are essential steps in this process.


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Unable To Adjust To Life In The Military
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Rae Fairbanks Mosher

I’m a mother, teacher, and writer who has found immense joy in the journey of motherhood. Through my blog, I share my experiences, lessons, and reflections on balancing life as a parent and a professional. My passion for teaching extends beyond the classroom as I write about the challenges and blessings of raising children. Join me as I explore the beautiful chaos of motherhood and share insights that inspire and uplift.

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2 comments

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  • Im too young to join the army, and I don’t really think I can, because I have OCD And ADD, and most sources say you cant join if you have one of these mental things live in aus so I would join the ADF, but this kinda hit hard for me? jus kinda feels like my dreams have been yoinked out of the park, so this the closest I could probably get to joining the army, keep up the good content dude!

  • Been in the Marines for 3 and a 1/2 years now. Definitely the weirdest thing coming into a place that expects so much of you but the standards get easy once you subject yourself to pain and you gain so many valuable traits and skills. You gain a new drive. Never before have I experienced such a thing. Greatful for my Corps, to another 4.

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