In New Jersey, What Constitutes A Healthy Lifestyle?

New Jersey, known for its sandy beaches and boardwalk amusements, has been ranked among the healthiest places to live in the country based on obesity rates, smoking, alcohol abuse, and access to healthcare and fitness centers. Morris, Hunterdon, and Somerset county residents are more likely to be the healthiest people in New Jersey due to their access to medical care, educational achievement, and outdoor activities. New Jersey also offers parks, fitness centers, and trails, encouraging active lifestyles. The state also has a diverse food scene with access to fresh, healthy food.

A new study from Forbes Advisor suggests that New Jersey residents are leading a healthier lifestyle than most, with an average life expectancy of 77.5 years. The state ranks 15th for healthy lifestyle, with an average life expectancy of 80.7 years. Healthy living priorities include behavioral health, clinical preventive services, healthy eating and active living, injury and violence.

To live a healthier life, individuals should adopt behaviors that promote health, such as incorporating proper nutrition, physical activity, food safety practice, food allergy awareness, and engaging in live, interactive events for adults and students with intellectual and developmental disabilities. Atlantic County residents can live longer, healthier lives by adopting healthy eating habits and active lifestyle choices.

The Healthy Lifestyle Program helps clients maintain a balanced spirit, mind, and body through yoga, healthy breakfasts, and visits with a healthcare provider. US News and World Report named two New Jersey communities the healthiest in the entire nation. Get Moving–Get Healthy New Jersey improves the health of individuals, families, and communities by encouraging a healthy lifestyle, especially healthy eating.


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What is the way of life like in New Jersey?

Living in New Jersey offers a variety of benefits, including good schools, excellent food, and cultural and entertainment opportunities. However, the cost of living is higher than the national average, including neighboring Pennsylvania and Delaware. Despite this, New Jersey is less expensive than New York, making it an attractive option for NYC commuters. The median home value for single-family units in 2022 was $475, 000, while townhouses and condos averaged $341, 000.

However, New Jerseyans bring home an average of nearly $90, 000 annually. The job market in the state is positive, with nearly 123, 000 jobs added in 2022 and a 3. 4-percent unemployment rate. The state is home to 15 Fortune 500 companies, providing opportunities for career growth in various industries.

Where do NJ healthiest people live?
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Where do NJ healthiest people live?

Hunterdon, Morris, and Somerset counties in New Jersey are among the healthiest due to their active lifestyles, affluence, and proximity to medical professionals and high-achieving schools, according to a report by the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute. The ranking of healthy counties by state considers factors such as lifestyle habits, crime, disease and mortality rates, educational and financial success, and availability of doctors, parks, and grocery stores.

The information is used by elected officials and policy leaders to promote economic growth and healthy living. Users of the site may receive compensation and consent to the collection, recording, and storage of their personal information.

What is the standard of living in New Jersey?

The average American household spends $2, 126 a month on common bills, totaling $25, 513 annually. However, New Jersey households spend $2, 802 per month, 32 more than the national average. The average household income for New Jersey residents is $104, 132. Despite this higher income, the elevated cost of living highlights financial challenges faced by many in the state. The report provides a benchmark for understanding financial demands across states. Making life in New Jersey more affordable is a high priority for Gov. Phil Murphy.

What is the quality of life in New Jersey?
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What is the quality of life in New Jersey?

New Jersey has a high quality of life, with over 6 in 10 residents describing the state as an excellent or good place to live. The state has a current positive rating of 63, slightly below 64 in 2022 and above 59 in 2021. The all-time high for the state as a place to live rating was 84 positive in February 1987. Over 3 in 4 New Jerseyans rate their town or city as an excellent or good place to live, with a 77 positive hometown rating.

Local environmental quality is 78 positive, with 30 excellent and 48 good ratings. School ratings are 60 positive, with 19 excellent and 41 good ratings. The percentage of Garden State residents feeling very safe in their neighborhoods at night is 64, slightly lower than 65 in 2022 and 67 in 2021.

What is the disadvantage of living in New Jersey?

The primary disadvantage of New Jersey is its elevated cost of living, which encompasses housing, property taxes, and other general expenses.

Is New Jersey the healthiest state?

A report from the Centers for Disease Control and Prevention (CDC) indicates that approximately six in 10 American adults are affected by at least one chronic disease, with four in 10 having two or more. It is anticipated that the prevalence of chronic diseases will continue to rise, with an estimated 39% increase in the incidence of diabetes, hypertension, and obesity. The figures are 3, 27. 2, and 18. The number of cases is projected to reach three by 2060. New Jersey, with its extensive healthcare infrastructure and elevated life expectancy, is confronting this challenge.

Are people happy living in New Jersey?
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Are people happy living in New Jersey?

New Jersey has ranked 5th in WalletHub 2023 rankings, indicating a high quality of life. The state has a strong economy, high-quality healthcare, and ample leisure time. Key findings include good mental health, supportive relationships, and life satisfaction. New Jersey also has the third-lowest separation and divorce rate in the country, with around 17. The state also has the third-highest share of households earning over $75, 000/year and the sixth-lowest food insecurity rate.

The state also has the lowest share of people experiencing anxiety when considering their personal finances. These factors contribute to its high happiness rate and its progress in addressing poverty.

Is NJ a good place to live?

In a recent assessment by CNBC, New Jersey was identified as one of the most favorable states in which to live and work. The state is renowned for its commitment to inclusivity and the robust safeguards it offers in relation to reproductive freedom. Furthermore, the state has been acknowledged for its community celebrations, including National Night Out and the appointment of a camp counselor with Down syndrome. Moreover, it is regarded as one of the safest states in the country.

What are some problems in New Jersey?
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What are some problems in New Jersey?

The top 10 most frequently reported concerns in New Jersey include construction work without permits, unsanitary conditions, abandoned homes, dead or fallen trees, and flooding and water drainage issues. GovPilot, a software solution, is gaining recognition for its time-saving features. Residents in Elizabeth, South Orange, and other NJ towns can access a digital Report-a-Concern form or report issues via the GovAlert mobile app.

Both portals allow for image attachments, detailed descriptions, and a guarantee that the issue will be addressed by the relevant government department. GovPilot focuses on helping municipalities track KPIs and government analytics, collecting vast historical data from all classifiable issues reported through the platform.

Is living in New Jersey worth it?

New Jersey’s prime location near New York City and Philadelphia makes it an ideal choice for those seeking a quieter suburban lifestyle. The state is known for its diverse and vibrant communities, each offering unique experiences and cuisines. This cultural richness creates a sense of belonging for residents from different backgrounds. New Jersey also boasts top-notch educational institutions and healthcare facilities, including prestigious universities and renowned hospitals, providing access to quality education and healthcare services. Overall, New Jersey offers a unique blend of urban and suburban living experiences.

What is the number 1 healthiest state?
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What is the number 1 healthiest state?

Hawaii is the healthiest state in the US, with low disease risk factors and healthy lifestyle habits. It has the lowest chronic lower respiratory disease mortality rate, the longest life expectancy, the second lowest percentage of obese adults, the second lowest heart disease mortality rate, the second lowest cancer mortality rate, the second lowest chronic liver disease mortality rate, the third lowest diabetes mortality rate, and the sixth lowest percentage of adults who smoke. Additionally, Hawaii ranks second best in substance abuse, with the lowest alcohol-induced death rate of any other state.


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In New Jersey, What Constitutes A Healthy Lifestyle
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Rae Fairbanks Mosher

I’m a mother, teacher, and writer who has found immense joy in the journey of motherhood. Through my blog, I share my experiences, lessons, and reflections on balancing life as a parent and a professional. My passion for teaching extends beyond the classroom as I write about the challenges and blessings of raising children. Join me as I explore the beautiful chaos of motherhood and share insights that inspire and uplift.

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6 comments

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  • Born and raised JC it depends where you live in Jersey City downtown, no parking, it’s like little NY. Yes rent sky high, but you got the heights, Bergen line, ocean avenue, my family was middle class so we kinda lived in hard areas but not like hard areas Newark. Your closed to alot of areas Bayonne, union city and Newark and yes depending on where you are there’s parking, stuff to do at night. Anywhere you live is suggestive depending on who you talking to And where they live. High rises are closer to Hoboken, guttenberg, Secaucus. So like I said I was born and raised here and raised some of my kids here since 1988. Best to go see for your self. Kennedy Blvd quickest way to travel, from Bayonne straight through to union city, fort Lee. Your in a mecca of culture food beliefs etc, and traveling is easy you have path train Amtrak bus ride light rail, the really ain’t that bad depending on days. Like I said it depends on who you’re speaking to where they lived in Jersey City. Jersey City gets a bad rep because politics trying put it on the map, big money trying to change its face value. When bring big money and politics in the pot all the sudden there’s no room for the original natives, so you get over populated areas people getting bought out of there living areas, mom and pop stores getting tore down for generic and sad to say heavily dense crime areas. Not including children activities being taken away, parks, movie theaters you get the picture. It depends on who you’re asking.

  • I know this article was meant to make me reconsider moving to JC but it did the exact opposite. I’ve lived in manhattan for the past 2 years and I’m so sick of it. It’s way too expensive, dirty, loud, and the apartments feel like you’re living in a 3rd world country. It’s unbelievable. JC has way better options for apartments. I’ve heard that the path train might be a little difficult to deal with but honestly I’m willing to take the chance just to get the hell out of Manhattan

  • Moved to JC in ’75 from Bkln as a 9 year old. I would not trade that time, my formative years, for all the money in the world. It was light years away from nyc for a kid. As a young adult, if you were bored, you just hopped on the Path, went to the city, and something would always pop up. It’s also pretty much the 6th boro. I grew up with Philipinos, Egyptians, Bangladeshis, German, Itailian, Irish, Black, PR”s, Dominicans, and on and on. Magical place with lots to do. I live up in the NJ highlands, about an hour from the city, and you couldn’t pay me to live there, lol. I’m a city boy at heart, but nothing beats living in the country. I have no perspective or advice for anyone wanting to move there now. I just thought I’d share what an awesome place it was 40/50 years ago. ❤

  • I have enjoyed living in Jersey City on and off for 31 years having moved here from suburban Long Island, which I have disliked since I was born there and to which I would never return. It is one of the most interesting and diverse cities in America, rich in colorful history, with a beautiful waterfront and access to everything you want. It is a smaller Manhattan. As for green spaces, there is also Lincoln Park and neighborhood parks like the one near me. The neighborhoods with inferior schools are the result of racism and neglect of black neighborhoods that exist throughout NJ and America. Housing costs are high here (unless you are lucky enough to live in subsidized housing) and throughout the country, it is a national problem, but nearly everything else is affordable. Traffic is bad except on Sunday but not nearly as bad as advertised and many residents have switched to bike riding, which is very popular here. Nearly everyone owns a dog, so I hope you like pets. You can definitely do a lot worse than living in JC.

  • To put it plainly, 1% gets 40 yrs of tax abatement while working class people gets double the property tax from reassessment courtesy of Mayor and his tie to Wall Street. Right now, too many Luxury condos and rentals everywhere while working class people struggle to survive pay heck to pay check. JC is basically a tale of two cities.

  • I think its all about perspective and where you’re coming from. Having lived in LA for 11 years, when I’m hearing median home price is $600K that sounds very inexpensive and like a great deal. Also the views of the NYC skyline from Jersey City lux apts that I have seen on the internet look gorgeous and it seems like you get a lot of space in JC apts. I would still choose Manhattan over JC to have the energy and electric vibes of Manhattan, but JC sounds like a nice option for people!

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