To finish homework in college even when you don’t feel like it, try these tips:
- Play music to boost your energy and keep you alert.
- Find a study buddy on your phone.
- Grab your phone and make it fun.
- Take advantage of web apps.
- Set an alarm.
- Recruit a supervisor.
- Do your least favorite work first.
- Start small by setting yourself up for a quick task.
- Keep a list of reasons why you need or want to study.
- Learn how to focus on homework when there are so many distractions and you’re not in the mood.
- Learn to find motivation to do homework in the first place.
- Get help when needed.
- Set small goals.
- Stay organized.
- Take breaks.
- Reward yourself.
- Stay positive.
- Focus on the feeling of turning in on time.
- Take time for yourself and think about your biggest goal in life.
- Don’t procrastinate.
- Address the root cause of your procrastination and implement strategies to keep your motivation levels high.
- Set an alarm.
- Use YouTube to find motivation to study when you don’t feel like it.\n32
📹 how to STUDY when you DON’T FEEL LIKE IT 😴+free study template
How to study when you don’t feel like it? That’s a tough question to answer. It’s so important for students to take breaks, but …
Why do I feel so unmotivated to do homework?
Unmotivated students, particularly high school and college students, may be overwhelmed by various factors such as family or world issues, difficulty focusing, or feeling distant from their goals. To re-motivate in 2024, cultivate tools to keep yourself motivated and practice using them. One strategy is to determine the cause of the unmotivation, which may be deeper than the idea of school itself. By practicing these strategies, you can change your state of mind and improve your motivation in the coming years.
Why do I feel so uncomfortable doing homework?
Homework anxiety is a combination of worry, stress, and fear that can cause emotional and physical distress. It can stem from the overwhelming workload, fear of failure, excessive pressure, difficulty understanding the material, or time management issues. Symptoms can range from putting things off to feeling physically unwell or struggling to focus. Identifying the signs of homework anxiety can help you identify it early and take steps to manage it.
These signs include constant worry, physical issues like headaches or rundown, difficulty concentrating or finishing homework, avoidance of homework, and frustration or feeling stuck. By addressing these symptoms, you can help yourself manage your time and overcome homework anxiety.
Why don’t I feel like doing homework?
Procrastination on homework is often due to personal and situational factors, such as exhaustion and anxiety, which outweigh self-control and motivation. These factors include fear and perfectionism, as well as distractions and unclear instructions. Self-control is often relied upon to complete homework on time, but when these issues interfere with or oppose self-control and motivation, procrastination can occur. The balance between these factors may shift in favor of the procrastinator, or it may be too late.
How do I force myself to do homework?
To motivate yourself to complete a task, think about the reasons behind it. Some possible reasons include learning useful information, mastering the topic, enjoying a sense of accomplishment, becoming a more focused student, learning to embrace challenges, fulfilling your responsibility as a student, and getting a good grade. Additionally, write down the negative feelings you might have if you don’t complete the task, as this could lead to disappointment, discouragement, and feelings of letting down your parents, teachers, or even yourself.
Is it normal to not like homework?
Homework is often viewed as boring or dull by students, as it can be time-consuming and difficult to learn from. This makes it difficult for them to concentrate on tasks and pay attention to details, leading to mistakes and frustration. Additionally, missing a deadline can result in severe penalties, such as additional work or reduced grades. These factors contribute to students’ dislike for homework and hinder their ability to fully utilize their education.
In addition to these negative aspects, students may also struggle with concentration and attention to details, which can lead to mistakes and frustration. Additionally, missing a deadline can result in severe penalties, such as increased work or reduced grades, further exacerbating their dislike for homework. Overall, students’ perceptions of homework can significantly impact their overall academic experience.
Is homework anxiety real?
Homework anxiety is a condition where students feel intense fear and dread about doing homework, often putting it off until later. This self-exacerbating condition can cripple some students who are capable of doing the work, causing unfinished assignments and grades to slip. Common causes of homework anxiety include:
- Lack of motivation or motivation to complete the task;
- Lack of time or resources to complete the task;
- Lack of motivation or resources to complete the task;\n4
Why am I refusing to do homework?
Anxiety can cause children to feel uncomfortable doing homework, often due to pressure or perfectionism. School counselors and coaches can help students address negative thoughts and remove obstacles to homework completion. If a child refuses to do their homework, Brain Balance Achievement Centers can address the underlying causes and help them succeed at school and home. With over 50, 000 individuals helping over a decade, the Brain Balance Program can help individuals improve critical skills and create a brighter future. To learn more about the program, visit their website and view research and results.
Do homework with ADHD?
ADHD children often struggle with time management and getting off track. To help them, break down their homework into mini-assignments and use timers or alarm apps to keep them on track. Break down big projects into simple steps and set a schedule with a due date for each step. This helps them complete the project on time. Additionally, children who take ADHD medication may study better in the afternoon when the drugs are still in effect, while later in the evening when they wear off.
Is it normal to cry over homework?
Homework anxiety can manifest in various ways, such as anger, yelling, or crying. It’s important to avoid matching the tone of voice and maintain a steady, calm voice. Some kids may simply not want to do homework, but it may actually cause anxiety. It’s difficult to identify when a child has homework anxiety, as some may not share their feelings or aren’t willing to talk about it. Homework anxiety often starts in early grade school and is particularly significant for struggling students who may feel they can’t complete the work or lack the necessary support.
Why do I cry over homework?
Homework anxiety can be triggered by various factors, including perfectionism, trouble managing emotions, and too much homework. Some students may feel anxious because they think their work won’t be good enough, while others may struggle with emotions or have too much work to handle. Homework anxiety can also cause kids to procrastinate or rush through tasks, but it can actually cause anxiety. It’s not always easy to identify when a child has homework anxiety, as some may share their feelings but others may not. Homework anxiety often starts in early grade school and is particularly significant for struggling students who may feel they can’t complete the work or lack the necessary support.
How do I deal with not wanting to do homework?
This blog post discusses strategies to motivate students to do homework, including creating a plan, seeking help, setting small goals, staying organized, taking breaks, rewarding oneself, seeking help when needed, and staying positive. Homework can be overwhelming, but it can be managed by creating a plan. Before starting any homework, take a few minutes to determine what needs to be done and when it needs to be done by. This step can save time and frustration in the long run.
Once you have a plan, focus on each task one at a time without getting overwhelmed. If something disrupts your plan, don’t be afraid to adjust it. By following these tips, students can feel more motivated to tackle their homework and stay focused on their studies.
📹 How to STUDY When You DON’T FEEL LIKE IT!
How do you get to study when you have zero motivation to do so? It’s a problem we’ve all faced, myself included. Let’s be real …
i have three exams back-to-back in three days, and i need to study every single day to be able to catch up. it’s overwhelming, and i feel like throwing everything to the last minute. but i realize that facing this reluctance is the right thing to do, even if i don’t feel like it. some of these methods sound super helpful and i am definitely going to try them after the article ends!
Dear Faye I want to take a moment to thank you from the bottom of my heart for the amazing article on how to study when you have no motivation. As a student, I often struggle with finding the drive to study and prepare for neet 2023 exams, but your article has truly been a game-changer for me. Your words of encouragement, tips, and tricks have inspired me to stay focused and motivated, and I can already see the positive impact on my studies. I’m so grateful to have found your website and to be a part of this amazing community that you’ve built. Once again, thank you so much for sharing your knowledge and expertise with us. You are making a real difference in the lives of students like me, and we appreciate you more than words can express. Warmest regards, Komal
“I can totally relate to this feeling! Sometimes, it can be so hard to muster up the motivation to study, but perusal your articles never fails to inspire me. Your positive attitude and dedication to your craft remind me that with hard work and perseverance, anything is possible. Thank you for being a source of motivation and helping me push through those tough study sessions!”
Hey Faye, I have been demotivated and lazy about studying for the past few days…..this article just helped me start studying and I am very grateful because I will be completing my tasks which I have been dreading since so long…. Thank you so much for your inspiring and motivating content which has helped me view studying as something that can be fun rather than boring and dreading…. ✨✨
My motivation levels are like a roller coaster ride, it skyrockets at some point and the declines very fast even though i try to be productive most of the time but my heart wants to scroll through youtube, honestly faye (respectfully) i really am thankful to you. Your articles do really help me out. lots of luv <3
hey bestie i know you wont see this message but im so thankful to you your tips and articles kept me so motivated and helped me chose the right decision and has improved by vision for studies i used to get around 76 percent and improved by only 0.5 percent in the next term but in the finall term after discovering you i scored 88 percent and now in my new session test i score 10 in all the subjects except 1-2 i love youuu keep uploading articles my favv person
“Thank you for being my source of inspiration and motivation when I’m feeling demotivated and drained. Your articles always manage to lift my spirits up and remind me that hard work and determination always pays off. Keep doing what you’re doing and thank you for helping me stay on track with my studies!”
I feel motivated by this article, amazing faye. love from India Tamilnadu ❤ a short poem for you Faye, a YouTuber with a smile so bright, Her articles bring joy and delight, Her makeup tutorials and fashion trends, Are always on point, leaving us all as friends. Her beauty tips and tricks, so helpful and kind, A true expert in her field, one of a kind, Her passion and creativity, a joy to behold, As she shares her knowledge with stories untold. With each article, she captures our hearts, A true inspiration, right from the start, Her warmth and kindness, a true delight, A genuine connection, with each subscriber in sight. So here’s to Faye, a star that shines so bright, A beacon of hope in this digital light, May her website continue to grow and succeed, As she brings beauty and happiness to those in need. Regenerate response I think you love it from pencil sketching😊
“Thank you for being such an inspiration to me! Whenever I’m feeling down and lacking motivation to study, I turn to your articles and they instantly uplift my mood. Your words of encouragement and positive attitude remind me why I started this journey in the first place. Keep doing what you’re doing and know that you’re making a positive impact on people’s lives.”
“Thank you so much for sharing your inspiring content! Whenever I’m feeling down and lacking motivation to study, your articles never fail to lift me up and get me back on track. Your passion and dedication are truly contagious, and I can’t thank you enough for helping me stay focused and driven towards my goals. Keep up the amazing work, and know that you’re making a real difference in the lives of your viewers!”
Hey Faye I just want to thank you because my grades improved a lot after perusal your articles and implementing them in my life. Like in 5th grade, we have exams out of 80 marks till 12th grade and I barely got 40 marks . But after experimenting and trying your study tips, I literally became the top student of my entire school from 6th grade. We need more people like her. She talks about real life problems which is students face alot. Once again, thank you so much Faye .
The long wait is over!! Thank you for the motivation Faye! I’ve watched many motivational vids but, you’re the only one who helped me in my studies + school works. Your tips and advices were really helpful. I’m really grateful to find you/your website. One day, your hard work, kindness, and generosity to share motivation to others will be paid off. We love yah!!
“Your articles always manage to light a fire within me and inspire me to be better, even on my laziest days. Seeing your passion and dedication to your craft pushes me to strive for the same level of excellence in my own endeavors. Thank you for constantly reminding me that with hard work and determination, anything is possible.”
I feel like sleeping. Thank you so much for helping us. I would really like to appreciate the hard work and emotions you put to make these articles for everyone. 💚💚💚 It has been some months since I got to know about your website. when I first started perusal your articles I was actually so down because my friends and peers are already ahead of me at that time some even got jobs with their college, and some are pursuing better degrees than me where I didn’t know what I was doing with my life or college. Thank you so much for giving me stability of mind till now. I would not say that I am jealous of them, but I am actually kind of disappointed with myself. but thanks to you I am learning daily something meaningful and trying to improve myself with your help. 😊 Sorry for the bad English.
I have been so much distracted after my first term. I cant focus on literarly anything and I’ve been searching like how to find interest in studies and i get nothing but tips that once failed to make me motivated and focused. But this vedio is different. This vedio is exactly what i was searching for. Thank you for making this vedio….!
Thank you so much Faye, I am still in high school where it’s already pretty stressful so I can only imagine how hard it is at uni. id like to thank you for taking your time out of precious hours of the day to make helpful and relatable articles and guides. I have been feeling extremely unmotivated for about a month now and this is just what I need. I was perusal youtube in bed now, ignoring the work that’s been piling up for way too long. you’re a literal lifesaver Faye for which I am very grateful. Love you and keep up the great work!
“Thank you so much for this article! I’ve been struggling to find motivation to study lately, but your content always manages to give me the inspiration I need to get back on track. Your dedication to your website and your viewers is truly admirable, and I can’t express how much I appreciate the time and effort you put into your articles. Keep up the amazing work, and know that you’re making a positive impact on people’s lives, like mine, every day.”
“Thank you ❤ for this article! I’ve been feeling so unmotivated to study lately, but perusal your content always inspires me to push through and keep going. Your energy and enthusiasm are infectious, and I can’t thank you enough for helping me to stay focused and motivated. Keep up the amazing work!”
Hey faye ! I just want to tell you that even though we’ve never really met you’re one of the greatest friends I’ve ever had. I still remember the time when I had depression and you uploaded a article about how to study while struggling it really helped me alot and honestly where ever iam now it’s all because of you I don’t know what I’d do without you so thanks alot for everything you’ve ever done for us and every single article you’ve ever uploaded it really means alot to us and we will always love you and support you no matter what….. Love, Zaiba #fayesquadforlife
My motivation has been high recently, especially after my JEE MAINs result. I am preparing for neet which is on next sunday but I also gave jee mains just for the sake of giving but when the results came out I was shocked like idk how but I got qualified for jee advance exam. This result has boosted my confidence so much cuz before that I was so anxious if I could crack neet exam but now that I cracked jee mains I feel like I shouldn’t be anxious about neet anymore. It feels good. and also the last tip of game, it just feels so interesting. Gonna try it right away ❤
thank you sister thank you so so much for coming into our life you are a lifesaver for us and salute to you we know you spend hours making and editing your article but you still take out your time for your own studies and still score high I literally sometimes imagine being a student like you just keep smiling and shining like a diamond I will pray for you that you keep achieving success in ur life and further
I’ve been less productive and lazy these past 2 or 3 months especially on the second terminal when my teacher arranged my seat with my bestie and we simply distract each other and we love talking like💀 and it’s really hard to study at school and at home with my tablet always available and I’ve been getting lower grades lately but haven’t failed any subjects but after perusal this article it felt like all the pressure and notes had just became easier and feels free. Thank you so much for this article it helped me a lot❤ But still i think i will not be able to listen well at class sitting with my bestie all day at school ITS REALLY DIFFICULT TO STUDY OR LISTEN WELL AT SCHOOL 💀💀💀
Thank you because before when I don’t know you I study with a bad habits+bad timetable at that time I hadn’t anybody who can tell me how to study but now when I started to follow you. so I’m studying so well. Before I found 3 marks out of 20 in maths but now I found 20 out of 20 I’m so happy Thankyou ❤
Ms.Faye can you do a article about how to be confident when it comes to public speaking and presenting in class 😔. This is really my main problem right now because i was enrolled in a business related course where there’s a lot of presentations to do and i am a quite person so it’s really hard for me to do public speaking.
You are an angel faye ❤. I am still in middle school but the motivation to work even harder everyday is what comes from you 🥰🥰 i migt be perusal other articles but the clarity of problems and solutions is what which makes it difficult to find it in other articles and websites. I am so proud that i got a motivator by my side who always brings me the articles on my accurate problems . Love you soo much 💝💝 . Well done and keep going 👍 Love from India 🇮🇳🇮🇳
Most of the articles have so many rare points unlike other articles that tell you do try pomodoro technique, 2 minute rule etc. which I feel does not suit everyone! Thank you so much for being so understanding to us, it means alot! Could you please post a article on how to complete assignments and projects in less time? Coz here in India, for no reason, teachers make it a big deal to complete lab records, research and all bogus nonsense that will never help us in the future, even when there is too much homework and they always vaguely us advice to find a balance! Ugh! Sorry for ranting lol 😅
I really appreciate the last point because I have used it. I almost use it in everyday. I make my to do list, then check which thing requires most time and then I give them points. Collective points of whole list are 100 . Now I have to get 80 points no matter what . In this way I do tasks with more points first so my important things don’t get delayed. We know that we are not perfect and can’t work like everyday so for this thing I give some of my pocket money to a friend. At the end of the each week, if I have missed more than 1 day not doing my things then she keeps the money. I know it may sound funny but it’s effective cause I’m super broke and can’t see my money going into someone else’s hands. You can try this too.😅
Tysm faye! ❤ I’ve been following u for quite some time on my personal account (this is a new spam acc like u recommended to make in one of ur vids lol)… Ur vids have ACTUALLY helped me, and the tips u share aren’t the same tips that everyone already knows about. In fact, ur how to study when u r tired and reducing distractions article helped ne the most❤
Ur voice is so soothing I just like listening to u to clear my head sometimes. Today was so tiring, after class i have group meetings and have to work on assignments and class materials too. Feeling so tired and my head is heavy😭. Do u have any tips on how to deal with prioritizing without feeling guilty or sad that we can’t do ALL our tasks fast?
Thank you so much for these precious advices ! Currently my motivation is incredibly low since I passed my final exams in the middle of march but I still have classes until june. It’s the new french system for the last year in high school. I’m desperate because I feel empty of any motivation to keep up until the very end of the year without a clear goal et with a drop of scolar pressure. So thank you so much and keep going, I love your work and you’re amazingly helpful! support from France 🇫🇷
Finally you uploaded a article. I currently feel no motivation to study. And I was looking for a article from you. I come to your website often to see if you upload articles. I thought you were too busy. But very happy now… thanks. Because of you I love to study more. And I learned how to study productively. Thanks a million @fayefilms❤
Faye.. I wanted to say from a long time how great of a study youtuber you are. Your tips are not basic rather unique and effective.. I remember that one trick about the Eisenhower Matrix and it might not have worked for me but I am sure it has helped thousand of students. You are like that chill senior who gives out the best tips.. Thank you do much. It was probably because of you that I was able to get first rank in my class. Such an inspiration you are ❤❤❤
Your article just popped up in my youtube list and it was really beneficial….your tips are unique and they show how honest and how much effort it took…’cause usually youtubers keep repeating the same ideas and this makes me more lazy and even less productive … Thank you from the bottom of my heart ❤…new subscriber
seriously I got 4 days as holiday and I had loads of hw 😭 thank you so much you always know what I’m struggling with, you helped me so much in my not so good times last year thank u so much for being so understanding 😩 I’m grateful that I’m in this generation where I get so many resources because without it I would be failing 🫶❤️🩹
Heyy @fayefilms I recently got invited to a Achievers Tea and I did so well in the first term and now second term is now consisting of more expectations. I have more self-doubt, consistently questioning whether I will as well as I did in the first term. I feel overwhelmed about it because I constant feel behind, feeling like my other classmates are ahead of me because I’m still here trying to mend my negative feelings and thoughts while trying to keep up with the new content.
Now as Im approaching my final 2 weeks of 2nd year Highschool this article really help me realise lots of things and Seriously I’ll try gamification as part of my study routine. Thank you so much faye for all your wonderful tips ! They helped me since the start of my school year and as about to end, this article will help me a lot I and we besties love you so much 🤍
Hey bestie I have good news for you ma’am, I was in the top five in my grade for being one of the best students!🥳🥺❤️ I wanna say thank you for making these helpful articles for us🥺 I wish that God bless you with lots of happiness and a successful life. Your articles had helped me a lot, I improve from being an average student to an A student, and now I’m working on being an A+ student
Hi Faye! I was waiting for another article of yours and here it is! I love the study tips you mentioned in this article, I’ll make sure to practice them in my life too. I actually heard a lot of people making “their study routines fun” but I couldn’t really get what they meant by that. With your last tip I finally understood it! My first final is coming soon and a lot of things are happening this month, but surprisingly I don’t really have the motivation nor the energy to stay focused on studying. But with this article and other ones from you I think I’ll get a grip of everything finally. I thank you from the bottom of my heart for your articles that keep me motivated and wish you all the best!
thankyou faye!! i was litrally in need of this vedio, i feel like i just manifested it..i wasted the whole day procastinating and sleeping… i was feeling very unproductive and low..i was asking universe to help me and make me want to study…and guess what, this vedio was the first recomended vedio on my youtube just after i opened this app, like i havent watched or looked up for any study related vedio in months..so this gave me chills for some reason❤
Dear Faye, you are the reason I actually have a reason in life. Thank you for all the amazing articles that you post and they honestly work so amazingly. Thank you for sharing such practically strategies, they have helped me a lot. I am currently preparing for my medical entrance exams which are soooo hard to crack. Wish me luck! Love you Faye!✨
Hey fayee! Thanks a lot for this article! My exams are coming up. And after a long break of summer vacation my motivation and energy to study seriously and affectively went down. I really need to charge myself up and the last tip sounds fun and affective to me so I’ll definitely try that out! Missed you btw!
Faye, while you may not see this(ever) i really wanted to tank for your unfiltered tips! they have really helped in my academics and personal life! honestly, ive scrolled thu the net, trying to find useful tips to help me better, but ended up getting distracted. so this was a much need article! thanks a bunch! (p.s I ate pasta)
thx for all your time and support. This article truly motivated me when I was very demotivated .Just to let you know your tips really helps me improve. Especially the multitasking one because I have been failing my tests because of been addicted to YouTube . so TYSM for helping me. BTW I am all the way from Maldives
Hey Faye!! Can you please make a article on how to study when you’re out of studying for some days(We all have some days like that) and then, you just can’t get yourself to study. Like I know I should be studing and I’m motivated to do it but can’t be consistent enough and it leads to waste of our potentials. Love you bestie!❤ xoxo
I’ve never been a fan of these youtube study articles. But i got my first term test marks today and my marks are horrible. specially because i have been one of the top students. Recently i’ve been neglecting my studies and i don’t feel any motivation so that explains why my grades are like that. So i decided to make a study plan and get my grades up again. I searched for some ideas and your website surely seem to help me. I have my next term test in three months on last week of October and my short term goal is to get A+for every subject. Im a grade 11 student from sri lanka and i have nine subjects to study. Its kinda hard but i know there are people out there working and studying way more harder so i surely can do this. 😎 im gonna update once in a while about my studies cuz i think that will motivate me in some way😅 thank you for helping us fayefilms💜💜 Sorry for my bad english its not my first language💞
Hey Faye Thank you for this amazing and motivating article. It really helped. The templates which u were talking are still not in the description box … I know u might have missed by mistake but please do link the template so those of us who do not have Instagram can still get an access to it . Xoxo ♥️♥️
I will state another tip the worked for me: when you don’t feel like studying, read the questions. Like question bank These are also available in internet too if you google your topic and say “extra questions” you read through them and at some point you don’t know or don’t remember a answer for one question and you will be curious enough to open your book and read.
to be completely honest i am really really losing motivation in the past month. Lots of things happen I got to face real life challenges that drains me up so much that i cannot even be happy with my achievements this past few weeks. I am so drained right now and i don’t know how to continue. thank you for this article bestie. i am now awake and i will do my best to go back to my old routine.
Ms. Faye, I’ve been perusal your articles and learning so much beneficial methods to study more effectively. Also, I have two friends who never miss your articles.I say Thank you to you from them too!!! One more thing: Ms. Faye, can you share your experience or recommendations about applying university. It is interesting and useful to know about your application.
Hii feya! I love how you give us study tips and it is helping my study to be better!, thank you so much!! perusal all of your articles motivates me to study and do all my assignments!.. As a teenage student, I have some problems focusing on my studies and struggling with my studies but when I watched ur articles I learned a lot from your articles!, Thank you for sharing your study tips it really helps! Thank you for putting a lot of effort into doing your articles and thank you because u inspire me a lot, you make my life easier Thank you so much!
i want to thank you from bottom of my heart like i cant explain u how distracted i always am and consequently i get depressed . so ur tips especially the gamification is awesome . The thing is i am preparing for jee adv 2025 which means i just have to study 2 years consistently and with discipline. Hopefully by ur tips i can study 10 hrs a day which seems extremely hard task atleast for now. i love u :sob: :sob: :heart:
Hi faye! Currently I have not been having much motivation to do my studies so your articles has really lifted my sprits. Btw, could you do a article on how much it costs to do uni in Australian cause I will be going there in a few years and I want to understand it from the perspective of some one who already going to uni there.
Faye Sis ❤❤ I am really very thankful to your study articles which motivate me everytime when I not feel like studying. I had learned many new study techniques from you which make me to study easier and quicker without getting distracted 😊 even know seeing ur article motivates me studying I have my exams next week 😄once again thank you ❤❤
Hey Fae! I love your articles! They have helped me a lot in the last two years of my high school. I followed nearly every tip you gave and even watched your articles again because they gave me motivation to get through exams. Something I would love is get some advice from you is about starting college and what to keep in mind. Maybe you can make a article? Upto you. I just wanna end with the fact that I absolutely love you and I have also shared your website with few of my friends and they have said the same. So thanks you so much. Lots of love <3
Personal Summary: • Audit Yourself – Open a journal/note and jot down how you’re feeling over a period of time. Then add in your solutions. • Power of Language – “So what?” say it out when you’re not feeling motivated. Use “and” instead of “but” • Lower the Activation Energy – Create sub-tasks, decrease commitment, choose easy tasks, and lower your expectations. • Add Some Spice – Have a reward system, vary the subject matter and move!
Quick Summary: 1. Audit Yourself, examine your system. Keep journal. Mark at what time you were doing what. 2. Say “so what”. When you dont feel studying. 3. Use “and” instead of “but”. 4. Starting is hardest part – Divide tasks into smaller one. 5. Use Pomodoro – 25min work, 5min break. 6. When starting is hard – Complete some easier task to create a momentum. 7. Lower your expectations and just start the task. 8. Add some spice – Switch Subjects or topics. – Rewards yourself – Move, exercise or walking Edit: Fixed 3rd point. Thanks for 4K likes.
1. Note the pain points 2. The power of language – I don’t feel like studying “SO WHAT?” – I have to study for my midterms but I don’t feel like it. USE “AND” INSTEAD OF “BUT” • Two phrases independent of each other and don’t effect each other. • I am accountable 3. Lower Activation Energy. The problem is with getting started. Divide the tasks into the smallest of chunks. Do the same with time commitments. No “long-term commitments”. You can quit whenever you want. But once you get started, you wouldn’t want to do so. The Zeigarnic Effect. 4. Start with the easiest tasks. 5. Lower your expectations. Start with the intention of writing something bad. 6. When you have been studying for some time and eventually run out of steam::: Add some spice. • Subject Variations. • Vary methods • reward system • Move — – new location – exercise
Wow this is amazing! I am definitely most excited to utilise these techniques. If I may add fifth step: Tell yourself “I GET to do this” instead of “I HAVE to do this”. Not many people have access to education so you’re definitely fortunate to be studying indoors being comfortable and warm. Instead of working hardcore labour for 10 hours since your country is war-torn. Also if we look at this more specifically just for university students, not everyone has the capability of studying Medicine, Law, Engineering etc. due to the tough requirements that many people can’t meet. Again because you’re in a fortunate position to be in your dream course, you GET the opportunity to do this. Appreciate. Live. Love. This way of thought always keeps me moving forward to bigger and better things!
The language one is so true. If I start to say “I’m gonna try to get an A” I always immediately correct myself by saying “I WILL get an A” as in, I WILL do the work required to get an A, not just try. Saying you’re just gonna “try” leaves the door open for failure to accomplish the task. Also, coming from a philosophical perspective, you use/need language to interpret/organize reality. There is always a bias, and you decide what that bias is whether consciously or un-. So why not use it to your advantage?
Could you please do a article showing how to get out of burnout? How to recognize the early stages, how to avoid it, and what to actually do once you’re deep in it? I’m finding it hard to deal with all the disenchantment and apathy rn, and feel like I’m getting sucked into something that will ruin who I am and all the hard work I put in before.
I saved all these articles for the semester coming this fall, I’m finally a college junior (which sadly took me 4 years cause I switched from nursing to pre-med) so if you see a bunch of comments randomly. I’m sorry. You do help me a whole lot during the last semester, my average went up a couple of points but I’m going to get ahead of the game by prepping for the fall right now.
I have been suffering over the past year or so from not being able to study home, the only way I can bring myself to studying is by going to a public library or the university’s library, which makes things much more difficult to deal with, because if I don’t feel like going out on some days, I already know that I’m not going to be able to study anything that day. If I’m home, I will not study, doesn’t matter even if my exam or quiz is tomorrow.. I have not seen anyone suffering from this problem so far which makes it even worse for me..
I can’t thank you enough for introducing me to The Pomodoro Technique!!! I was so exhausted with my studying methods that I started dreading the moments when I had to study. Then I saw your article & started using it. Now a days I get even excited to study because I can see in the apps how many hours I studied or focused on smth. The higher the number gets, I feel more confident. And it really helps!! So thank you Dr. Jay!!!! Stay Wild.
This actually helped me. I’ve been having so much problems trying to start studying and after perusal this article I finally got started on it. I’ve tried making schedule, getting rid of all electronics and even asking for advice from other people and none of it works. Thx you soooooooo…… Much for your help.
I’m so miserable RN that I’m procastinating and Not perusal the article… 20 seconds into the article, I understand that the narrator is a smart person and I’m gonna take the advice seriously and follow his steps. And 21 seconds later, I’m like, maybe I’ll watch this after I go make myself a cup of coffee, or maybe play couple of songs that I’m forgetting the lyrics to. Yeah. I know when I start procastinating, but still hard to stop myself sometimes. Probably everyone goes through this 🙁
Kevin you’re amazing! These are such helpful tips, the best I’ve come across so far! Mindfulness really is the answer to anything it seems haha. I’ve been struggling a bit lately with studying, but I haven’t been sure on what’s causing it. Time to grab my journal! This article really came just in time.
My brother told me that he had a student in his class who kept telling everyone that he was hard working and organized even though he wasn’t… until he was. How we identify ourselves has a lot to do how we present ourselves to others and how we act has a lot to do with how we identify ourselves. Of course you also need to want to do these things that you tell people you’re doing.
1. asses urself by journaling and meditation 2. use language, say so what often and say and instead of but 3. decrease ur activation energy require split the things u wanna do, use pomodoro, do something easy first 4. lower ur expectations, tell ur self tgat u will study bad 5. add some spice: vary of studying subjects together, reward urself after taksing, move to new location.
Oh, and I also learned something that opened my eyes! I tend to be kind of tough on myself and I’ve kind of internalized the “if only you’d work harder..” voice I’ve heared a million times growing up with ADHD, and as much as I know that I work harder than anyone I know and I’m not at all lazy, this hidden belief still stops me from taking breaks and allowing myself to rest and other basic needs. The consequence is that I’m mixing rest with work, and work with rest which basically means I never really stop working and that’s any brains nightmare and burns a person out faster than he can say “burnout” lol But really I learned it really brings down your quality of work, and if you don’t allow your brain breaks it’s gonna take breaks anyway which results in you daydreaming when you really really want to focus. So just a suggestion, but try to find balance if it’s not there! You end up playing yoself on that one even if you try haha
Sometimes when I perusal this kind of articles I’m proud of myself, because English isn’t my original lenguage, and that makes me happy because I use it to learn other things (that it would be impossible for me in some particular cases learn the same in my lenguage), though that’s not enough. In according to achieve my goals, I must to improve more! Thanks for the advice 👍
Psst! Hey you! Yes you! If your doing homework, leave the comments, Grab a drink, take a breath, and focus if your trying to sleep, grab a blanket, grab a stuffed animal, take deep breaths, and close your eyes If you are stressed, again, take a moment to reel yourself in, and talk to someone if you need to. If you are tired of living, please don’t, so many people love you and will miss you in their lives. Keep your head up you beautiful hooman! 🥺 Stay safe, stay kind, stay awesome, I love you 💞
I am an engineering student who has had absolutely no motivation to do ANY work this semester. That certainly does not fly by in the engineering world, and grades plummet quickly. I found that a change of environment, sitting down with others who are working, maybe in a library or coffee shop, can help you get started.
I’ve learnt to use no emotions. Took years. I just say to myself everything is fine so why to worry. I laugh at many kinds of stuff. Stuff that is just laughable normally, laughing out bad times, laughing out something someone said to you, laughing at life overall. Basically a technique, just laugh at everything when it’s not hurting others.
Whole article System produces result apply it to all aspects of life 1- Examine yourself Least effort Max result Make a journal 2- Use power of languae Founder of system So what say out loud to get out from your ridiculous mindset Use word and instead of but 3-Lower activation energy Starting Divide and conquer Read a one paragraaph much easy to do the whole task Take small breaks use slot technique Lower expectations 4- Add some spice Change the subject Change the method Incentivize yourself with rewards Move(Body or Mind)
How to STUDY When You DON’T FEEL LIKE IT! 1 Audit Yourself 2 Use the power of language (i) when you think you don’t feel like studying, you say out loud : “So what?” (ii) use the word “And instead of But” Eg: I have to study for my midterm (but) I’m tired and don’t feel like studying I have to study for my midterm (and) I’m tired and don’t feel like studying 3 Lower the Activation Energy (i) Break down large task into smaller ones (ii) Decrease the Time Commitment (iii) Choose Easy Tasks to build Momentum (iv) Lower your Expectations Hero to Zero 4 Add some spice (i) Vary the Type of Studying or Subject Matter (ii) Incentivize Yourself with Rewards (iii) Move Eg: small exercise like walking around or Move to a new Location Your welcome
I found a lot of these tools to be useful in studying as well as getting myself to exercise. I found that if I watch a specific TV show and only allow myself to watch it while working out, it makes me more eager to work out. I may not be excited to exercise, but I do want to know what happens next. Similar to what was mentioned in the article, I’ve heard a psych professor mention something called a “5 Minute Rule” in which you try an activity for 5 minutes. If you keep going, great. If you still are not able to perform well, go take a quick nap, eat something healthy, or get some sun. Trying to force yourself to work in a state where you really can’t perform well can cause all sorts of motivation problems and lead to poor work product.
My problem isn’t procrastinating.My study technique is to understand the subject i am studying doesnt matter what it is,if i understand i perfect it but if i don’t..then its downhill. The problem is that when im studying and i can’t understand the subject my whole motivation fades away,i can’t concentrate and i don’t want to continue. But when i understand it i can study for 8 hours straight and i never forget the subject.I love it.
Summary: 1) When I say to myself: I don’t feel like studying… I reply to my self: So what?! Use it as a trigger to changing a mindset. 2) Use word “and” instead of “but” I would have to study AND (instead of “but”) I am to tired. Seems like a strange strategy, but it could help! 3) Make it easier to start learning 3a) Make your tasks tiny, e.g. say to yourself: Let’s just learn a paragraph and then I’ll see if I’ll continue 3b) Make your tasks shorter, e.g. I’ll learn for 25 minutes (Pomodoro technique) 3c) On days when you lack motivation start with an easiest task first to get a momentum 3d) Lower your expectations. Creative work? Start with an intention to write something bad. Again, getting a momentum… 4) Spice it up! 4a) Change something, e.g. learning method, e.g. Anki for an half an hour or hour to break a routine. 4b) Reward yourself immediatelly after the study session. 4c) Move! Move around, exercise- good for reseting yourself. Or move, change the environment. Conclusion: Don’t forget, motivation is not reliable in a long run! Systems get you to most goals, not a motivation!
Sir I feel like you lived inside of my brain 😦😦😦🤯 I’ve been fighting/living with my contradictory procastination, laziness and perfectionism basically my entire life (and obviously I failed), but while I’m still fighting/trying to fight with it, the content of the article is exactly how I feel, thoughts I have, and solutions/actions that I think that could work! Especially on the premise of building a system ! I need a system on every aspects of my life is literally what I’ve been kept saying to myself, my friends and family (I just couldn’t build one because building one up is a huge process which require lots and lots of energy and time) Feel like finding out someone who seems reading my mind and feel the same way as I did!😱😍 Sir you just motivated me with that connection (finding sb thinking the same like yourself in the world is treasurable), and I now promise I will go and try to work on one little part of my life, even though my life seems so screwed up (and feel like ended academically as I graduated) 👍👍♥️ (Can’t promise the result but I promise acts will be done♥️ Thank you very much for the sharing🙇🙇 Just want to let you know your article is really helping someone here in no matter what aspects/size of effects. Not sure if you could see it or not but want to say thank you🙇🙇
I forget who said this but I was listening to a psychologist talking about incentives and their negatives. Basically he was saying that using incentives to get hard things done only makes them harder to do in the long term. This is especially true for things that you already enjoy. For ex: let’s say that a child enjoys to read for fun. If you started implementing rewards after they read the dopamine released by the reward will decrease their base dopamine levels and thus making them slightly less motivated to read. I did a really bad job explaining this but basically this person was saying to NOT use a reward system in order to make it easier for you to do hard things, like studying.
Something that works for me is listening to music while studying. Just pay attention to one thing: it shouldn’t be something you know by heart and that you know will make you want to sing and dance along. I personally have Pavlov’s dog-ed myself into associating studying with Ludovico Einaudi’s “Experience”, so now studying is a breeze with a hours long loop of that.
When I have an exam the next day, my most effective way is rewarding myself. I know I know not with a cookie or some candy tho but like with something I can only do After I finish studying since it won’t feel as good if I did it before. In my case I find a very good movie that I want to watch, a new episode I’ve been waiting to watch and then start studying. My goal is to finish effectively and fast so that I’d have time to enjoy perusal it before I go to bed 👍🏻
A Hip Hop instrumental to the intro? (It sounds a lot like a song from one of my favorite artists on top of that). I just made a comment of how this guy is so “youth-friendly” on the last article I seen, even if newer content is different, this is probably the best website for young viewers to learn from and better themselves.
hey guys if you are struggling with doing homework i can help because when i was in college all i can think of is perusal tv shows and stuff like that. What i did was make a reward and punishment system, lets say you have 4 parts of an assignment that you broke up, every time you finish one part, do something recreational like perusal tv or anything, then once you finish that activity, do another part and repeat and repeat, but if you don’t do your homework, give yourself a punishment. For me i cannot stand touching paper with my nails, idk why but i hate it. The reason i am putting this punishment part is that when you think of doing homework so you can play games or whatever your brain automatically thinks that it is ok to skip the hard part and go to the fun part, but if you add a punishment whenever you crave to do something, your brain will do the hard part before the fun part. after a while of this technique, your brain develops self control and you don’t need the punishment part anymore. this is the way i did my homework and it helps a lot.
The strategies you have described for would be like decreasing relative activation energy for a given reaction by decreasing the scale of the reaction. So it’s not really decreasing activation energy, though I do get your analogy and have thought in those terms, myself. It is just quirk of human psychology that we then gain the motivation we seek once we start doing something, and do not want to expend to activation energy to switch the task at hand. In chemistry, decreasing the activation energy involves stabilization of the transition state or the intermediate formed in the rate-limiting step of a reaction, through steric effects, electrostatic interactions, or orbital interactions (including sigma/hyper- conjugation). I think the activation energy analogy still gives us insight into how make overcoming akrasia easier. In a molecule, steric effects are caused by filled orbital repulsion. In chemistry, we get around this by using different starting materials. For example, an SN2 reaction will not proceed if we start with an electrophile that is overly substituted at 180 degrees from the leaving group. I believe this sort of interaction is paralleled in humans overcoming akrasia by removing obstacles from doing what we want to do by pre-planning life. This would include making sure to not have more commitments than you can handle, and to make sure you are taking the right approach to things, using efficient study strategies, and have a distraction-free, clean environment with a comfortable desk to study at.
Hey your English speaking is so cool ..I mean that for your accent Even on being from a non English country and a new English learner …I had literally understood each word you spoke Literally got lot of motivation and strategies man…. Thankuu for all this😃 Now I shall study and I don’t feel like studying SO WHAT
Studying is a good thing but it is also quite helpful it might look hard to all but to understand it by parents guide and you should take in control when it can be tricky studying is more important then your hobbies when you should lower your energy just take it easy and breathe 🙂 you should think more then luck and future you will find study easy when your homeschooled only children describe the school as hell but you should know that always do the difficult tasks and then the easy tasks sometimes when you write an essay you should take it a lot more easy then something doing your writing meat and that might be a lot annoying it needs some time and practice 🙁 a lot more studying can you do your subjects easy it might be boring but it’s not
When I don’t want to study because it is so bright and sunny outside, I only allow myself to study in the garden. So I can procrastinate as long as I want but the point always comes when I can’t hold it and really want to go outside. So I am ok with Studying because I already could watch Netflix 😂🙏 and I set really low goals for the day, so I can accomplish them and because that makes me so happy I often find myself to do a little more 😎
the person that reads my comment. please don’t scroll down. I need help. You guys know u need to decide ur work for the future right? yeah, I’m on that edge. and I can’t decide. I really HATE studying. but y’know I don’t try to be an egoist but, I have the knowledge to study but I DONT want to do that. and I’m good at painting. so 1 week ago I decided to be a painter or designer or something like that. and today my best friend just told me “you know I want to be a doctor and I’m studying for it. what do you think about we do it together? study for being a doctor like me! I will teach you things that I learn in courses so we can go to the same university! and maybe work together!”. I told her that I need to think about that. and I don’t know if I should accept it or not. I want to do that with her and just be successful in life! but my body, my brain doesn’t let me. when I try to study I just get distracted SOO EASILY and I struggle with writing or reading. now, I wasn’t advised by you guys. should I just be a painter or designer or should I study hard with my best friend and become a doctor? I really want to go with my best friend but… I cant study. I never feel like studying. I’m serious NEVER. what should I do? I need help…
Thank you for this advice. I’ll try that. I’m not studying anything, but I mean in regards to any kinda tasks/chores I need to get done, because I seem to have serious issues with getting anything at all done unless I feel like it, plut I get super stressed out by schedules. Sure, a lot of that is because of my diagnoses (autism, adhd, blah blah blah) but I refuse to let that doom me for life. I’m certain that I can change my issues with motivation and such. Thing is that I can make myself spend roughly 3h a day working on a book that I’m writing and editing, but that means I spend the rest of my days scrolling on social media, which annoys me. So yeah… I know I have it in me to change, I just dunno how. I’m hoping your advice might help me, but if it doesn’t… well, that’s alright.
I doubt this article would work on me for some reasons that I can’t explain yet because my mind is boggled but I’ll do my best. I think this article isn’t talking about the root cause of why can’t we study. Why do we even study? To learn amazing things? To get good grades? To be like by people? We all have different reasons to study. My reason for studying is because I genuinely want to understand stuff and develop skills in some areas/subject I need and want to learn. I realized the good grades chasing is actual s***. It feels like everything about school is just to get good grades and get top in class, but I realized this is already so messed up! We lost focus for what’s the most important! It’s learning! Why do grade exists? To measure learning progress. Why measure learning progress? To keep track of how much we have learned and understood the subject. Why keep track? Because learning is important. Why is learning important? This helps us a lot to survive and to make our lives better and so much more. The endless stream of reasoning questions goes on… The reason grade exists is to measure learning. So we and schools should focus on what matters the most, learning, not grades!