Self-acceptance is a crucial personal philosophy that promotes well-being, builds quality relationships, and ensures personal growth and development. It involves seeing oneself fairly accurately, recognizing strengths and weaknesses, and accepting all aspects of oneself. Self-acceptance affects psychological and physical health, and can be improved through self-regulation, self-love, and self-reflection.
Self-esteem is subject to change depending on external circumstances, but it is long-lasting since it helps individuals feel better about themselves and capable of dealing with life’s challenges. Self-acceptance helps establish a healthy and strong lifestyle, cultivate self-compassion, and foster a growth mindset. It is essential to identify specific lifestyle choices, habits, and character traits that should be accepted while being objective about areas for improvement.
Practicing self-acceptance helps maintain focus on personal values, strengths, and weaknesses, allowing individuals to stay faithful to their identity and commitment to doing the right thing. This approach helps in designing new strategies and making hard choices. Self-acceptance also enhances efforts to grow and develop by focusing on what we can change rather than ourselves.
Reducing anxiety, depression, stress, shame, and disordered eating can be achieved through self-acceptance. Increased life satisfaction, confidence, body-appreciation, and immune function can also be achieved through self-acceptance. Studies have shown that self-acceptance has physical and emotional benefits, as it allows individuals to pursue healthy improvements without tearing themselves down.
In conclusion, self-acceptance promotes inner peace and fuels progress. It is essential to understand what self-acceptance is, why it matters, and how to build it. Self-love is also crucial, as it allows individuals to pursue healthy improvements without tearing themselves down.
📹 The Reflection in Me HD
THE REFLECTION IN ME is a heartwarming, animated short film sharing themes of love, acceptance, and having a positive …
How do you develop acceptance in life?
Self-acceptance can be achieved through various practices such as self-forgiveness, self-compassion, mindfulness, applauding abilities, ignoring inner critics, cultivating inner circles, and moving on from unsatisfied aspirations. Learning to be OK with all aspects of oneself can be challenging, but with practice, one can master the art of self-acceptance. Ultimately, we are who we are, with good qualities and flaws, and each person experiences success or failure at different times in their lives.
What happens when you don’t accept yourself?
Self-acceptance is crucial for individuals to maintain a positive outlook on life, including work, relationships, and health. Dr. Meghan Marcum suggests several strategies to help individuals learn to accept themselves. Embracing personal values, setting healthy boundaries, forgiving oneself for mistakes, avoiding self-blame, and focusing on positivity are some of the strategies.
Embracing personal values strengthens self-respect and makes it easier to accept oneself. Setting healthy boundaries in various aspects of life, such as work, relationships, time, and finances, helps prevent mistreatment. Forgiving oneself for mistakes is essential, but it is important not to berate oneself repeatedly.
Avoiding self-blame involves recognizing that oneself is not the cause of all negative situations and evaluating other factors that may have contributed to them. Comparing oneself to others can also help improve self-perception. Focusing on the silver lining in every situation and identifying one thing one did right can help in reframe negative thoughts.
Maintaining a journal can help identify strengths, accomplishments, and weaknesses, allowing for future changes and alignment with values. Loving-kindness meditation, a form of meditation that promotes positivity, compassion, and equanimity, can help build positivity.
If self-acceptance is causing anxiety, depression, or other negative effects, seeking help from a mental health professional may be beneficial. By implementing these strategies, individuals can improve their overall well-being and overall well-being.
How to balance self-improvement with self-acceptance?
The tension between self-acceptance and self-improvement is a common challenge in personal growth. To balance these two aspects, it is essential to recognize your intention for improvement, start from your strengths, view the growth curve as a series of upticks and plateaus, and focus on the journey rather than the destination. It is crucial to avoid taking either element to its extreme, as this can lead to “when. then” thinking, where the goal is achieved before the next big change or meeting a certain goal.
This pattern of thinking is rooted in the belief that we are not enough as we are, as Nathaniel Branden states in The Six Pillars of Self-Esteem. By focusing on the journey rather than the destination, we can create a more balanced and fulfilling life. By recognizing and addressing the paradoxes of self-acceptance and self-improvement, we can create a more fulfilling and fulfilling life.
What is an example of self-acceptance?
The Radical Self Forgiveness/Acceptance Worksheet by Colin Tipping provides a comprehensive and insightful approach to forgiving and accepting oneself. It includes 22 sections, providing examples of positive self-talk such as “I am a good and caring person and deserve to be treated with respect”, “I am capable of achieving success in my life”, “There are people who love me and will be there for me when I need them”, “I deserve to be happy”, and “I am allowed to make mistakes and learn from them”. By repeating these statements, acknowledging them, and absorbing them, one can work towards greater self-acceptance and self-love.
How acceptance can change your life?
Acceptance is crucial for converting momentary happiness into enduring happiness, enabling individuals to transition from feeling happy to being happy. It prepares individuals for a constantly changing world and serves as a protective shield. Acceptance is not related to weakness or conformity, and it is essential to recognize when it’s time to persist and when to accept. It’s like a shield protecting oneself.
How important is acceptance in life?
Feeling accepted is crucial for maintaining positive self-esteem, self-worth, and relationships. It reduces the need for external validation and fosters healthier relationships. Trust and meaningful connections are also built. Acceptance reduces the risk of depression, anxiety, and other mental health issues. It provides a sense of safety and security, reducing stress and promoting well-being. A sense of purpose and belonging also protects against mental health issues.
Feeling accepted also positively impacts physical health. Socially connected individuals have a stronger immune system, lower blood pressure, and better overall health compared to those who feel isolated or rejected. Chronic stress, a major risk factor for health issues like heart disease, stroke, and diabetes, can be reduced. Prolonged loneliness can exacerbate or lead to various psychological, emotional, and physical issues. Overall, feeling accepted is essential for overall well-being and overall well-being.
Is self-acceptance a power?
The capacity for self-acceptance is a fundamental prerequisite for attaining genuine empowerment and authentic freedom. A deficiency in this regard can impede an individual’s sense of self and tranquility. The incessant chatter of the mind, or the “monkey mind,” can impede the ability to maintain a state of focused concentration. Mastery is an ongoing process, and overcoming these obstacles is essential for personal growth.
Is self-acceptance the same as self-improvement?
Self-acceptance and self-improvement are complementary, providing a stable foundation for confident pursuit of personal growth. Accepting oneself doesn’t mean rejecting oneself, but acknowledging one’s current state and envisioning future goals with kindness and determination. Balancing these aspects involves practicing mindfulness and self-compassion, reflecting on strengths and achievements, approaching self-improvement with curiosity, setting realistic goals, and understanding that progress is often incremental and non-linear.
Mindfulness meditation, for instance, can significantly enhance self-awareness and self-acceptance by focusing on the present moment and observing thoughts and feelings without judgment. This practice also helps manage stress and anxiety, which are essential for pursuing self-improvement goals.
What is the importance of self-acceptance?
Self-acceptance is crucial for happiness and psychological well-being, as it helps in focusing on positive aspects of oneself, leading to negative emotions. High levels of self-acceptance are linked to more positive emotions, better mood, and protection from stress and depression. It also helps in forgiveness, reducing self-criticism, and creating a more positive, compassionate, and balanced view of oneself.
How does acceptance help you?
Acceptance in therapy can significantly enhance the quality of life by reducing psychological distress, improving emotional regulation, self-awareness, and resilience. It encourages healthier relationships with oneself and others, leading to increased life satisfaction and well-being. Practicing acceptance in therapy involves techniques, exercises, and activities, such as DBT radical acceptance, which offer practical methods to cultivate and implement acceptance in daily life.
Why is self-acceptance so hard?
Self-acceptance can be challenging due to various reasons, such as feeling frustrated, unsure of why you’re feeling the way you do, believing others are doing better than you, wanting to change, believing that accepting yourself won’t lead to change, feeling connected to your self-worth, experiencing shame or negative thoughts, or having a mental health condition like anxiety or depression. However, understanding that self-acceptance is hard and doable is a step towards feeling better.
It helps you realize that we are a work in progress and that we are enough as we are. If you suspect you might be experiencing symptoms of anxiety or depression, it may be beneficial to take an anxiety or depression test. Accepting yourself is a process that may never be perfect, but it’s a step towards a better life.
📹 The Power of Radical Acceptance
There’s a way to move forward. And it starts with accepting reality for what it is, which, in some cases, is an act of radicalism. Cuts …
In my journey of acceptance, the thing that has helped me is the transitory nature of life. Everything is moving forward, every second, every emotion, every thought that we feel is in the past already the very next second. This has made me accept things as they are, and made me work on changing what I can. “‘ This too shall pass'” is the mantra I live by.
I’m going through this exact process of acceptance. It’s hard, there’s no warranty you’ll end up in a better place, even when you give your best you must be ready to face the unexpected. But unexpectedly, I’ve been feeling better now that I’ve accepted who I am, and more importantly, what made me the person I am today.
Radical acceptance is waking up and accepting yourself and situation fully. I am not the person i wanted to be, i failed to fulfill my expectations as a kid and as a teenager, at least for the moment. And i let depression take hold of me for months, making the situación worse. While this is true im starting to take away the sadness and anxiety that comes with thinking this. I dont longer put emotions to this feelings, i just accept my situation and try to move foward, i forgive my self and stop battling with my past, its been too long and only makes me loose opportunities in the present. I accept that as well, i did what i could with the resources i had.
It is amazing that so many people find this first step of living in the real world (as opposed to living in their fantasy about what they think the world should be), to be so difficult. So many people are sheltered from the consequences of their decision to ignore reality, which in a more primitive setting would have been either great pain or death(or both). This radical acceptance becomes very easy when one understands that he is not the Supreme-all-powerful-and-all-knowing-God, and thus is very limited in all activities. Thus, gathering the most accurate information about the surrounding world becomes the first step (followed by deciding what to do, and then planing how to do it) in the performance of effective actions. Because if you don’t adapt, how are you different from a tool (or a collection of pre-programmed scripts), to be exploited, and discarded after use, by those who do?
I recently had an incident where I had to go to the emergency room. I try to plan my life out so carefully, so meticulously, and shit happens. I recently came across this thought of becoming more accepting of things I have no control over. I will continue to do my best to plan for things, but that incident taught me that I’m not in charge of anything.
I love the concept of radical acceptance. However, humans are primarily emotional beings and as such you need to also accept not just that which is happening to you (the uncontrollables) but also that which is occurring within you (the emotions). This is really where things become challenging if those emotions are sooo powerful that they are really difficult to overcome. Yes, by all means accept and radically so, yet also learn in accepting you can also let go of that which is detrimental to your being, your well-being. I have observed some interesting examples of this approach of acceptance and letting go from people in my own life. One lady said ‘You don’t love me, I don’t love you!’ and she departed. But, when I next saw her I could see in her face she was still carrying the emotional pain. The way a person naturally deals with this is to become angry with rejection. Acceptance of both the feelings and the existence of rejection and it’s inevitability does and will help to overcome this. So, although many suggested solutions are available, the best form of a solution is a bespoke one that delivers for the individual needs of the person suffering.
First you hate it, then you fight it, then you accept your fate, so you live in hell depressed. But then you get used to it, you find tiny little things you kinda like about it. Small things here and there. Those things start to grow on you. You become a little ok with it all. You find joy it parts of it you never really noticed before. You start to like it. Eventually you start to call it home, you become comfortable with it all. It becomes your life, your routine, you wouldn’t want it any other way. And then you love it, you need it, its your life. Even if you were offered heaven now, you would refuse because heaven is too cold, you need the flames of hell.
This is the only self-help YouTube website that doesn’t bullshit you. There’s no fluff, no unrealistic “you can do it if you believe in yourself” horseshit, or any of that. It’s ancient philosophy that’s applicable to modern times. Everything this man says is relevant, there is no wasted motion. If I catch myself zoning out, I rewind the article and realize I missed something ESSENTIAL in those five seconds. Even the 30 seconds at the end of each article that is dedicated to his patrons serves a purpose. There is even beautiful imagery and music during that time to remind you to “be still.” Thank you so much for the work you do. The message is always clear, concise, relevant, and life-changing. Godspeed.
I wish I had seen this article 10 or 15 years ago, when I was a teen. I grew up in a house with a very abusive father whose only moods were sadistic anger and emotional distancing and coldness. I grew up to become very violent and aggressive, but with a degree of righteousness that steered me from being a bully to some sort of foolish antihero who would never back down from a fight to protect people I loved and those I felt were weaker and unfairly picked on, no matter how brutal the consequences. But eventually, all that anger and pain no longer redeemed me in my own eyes. I went from being a sort of soft jerk that still did the right thing into an apathetic cynical coward whose greatest hatred was of herself and her existence. Despite eventually finding the help to lower the irrational anger to the abuse of others, the hate inside grew, to the point I took on abusive drinking as a young teen, finding that to be the only thing to calm the maelstrom in my head and soften me up. I had gone on for so long to see myself as a victim, a poor casualty of circumstance, and I hated the world only slightly less than myself. I saw no hope, no God, no righteousness; in my eyes from that point onward there was only painful fear and dark death as its relief. One night in my young adult life, I had the horrible sensation I had died of a heart attack, after weeks of a hardcore drinking binge that shamed the previous ones. I saw myself waking with a pain in my heart, before realizing I was unable to breathe as well, and against my will, I went back to slump on my back as reality went dark as if I had fallen into a void.
I get crippled by anxiety when I fight the acceptance of any particular aspect of this reality. I’m getting much better at it and my world is blossoming bc of my better acceptance/stoicism habits. As I’ve said to you before, your website is a big help. I appreciate you. And I’ll keep telling you this until I can find some patreon doe to reciprocate with so it is more than words. Peace to all y’all here. Don’t be distracted. Almost everything is a distraction anymore. Find balance. Enjoy the moment. Wiggle your toes and breathe. “It’s just a ride” ~Bill Hicks RIP
Whenever I get to a place of radical acceptance I know immediately what to do, if anything. It is SO freeing which is much better than getting sucked into an emotional cycle that always leads to stress and no resolution. What has helped me to get there (when acceptance doesn’t come naturally) is to pull out just the facts of the situation or person. This separates my limiting beliefs (and self-righteousness) and I am better able to accept whatever (I think) has gotten me upset. Also, when I find myself frustrated, or judgmental or criticizing, realizing I am resisting or fighting with reality, I ask myself, “What do I want to be different?” this immediately grounds me and brings me back to reality. I then follow up with, what is in my control?
Acceptance as “RADICAL” is an interesting “twist” on something the vast majority of “society” denies even exists!!! IF it is indeed “RADICAL,” then so must the actual perception of “acceptance” be “RADICAL” …no wonder I am seen as such an “anomaly”… I fought “acceptance” when younger, as it flew directly in the face of how I BELIEVED things should operate. Reality soon adjusted those perceptions into a “me vs. them” attitude: I refused then, as now, to lower my standards. That inherently CREATES conflict, but I adjusted DOWN my “expectations” of “them” to compensate for the disparity. Consequently, I am viewed as “arrogant,” “bossy,” “a control freak” …choose your own descriptor… Acceptance DOES NOT BY ITSELF IMPLY AGREEMENT …a fallacy in logic, “assumed” by most: I can accept the reality that “you’re an idiot” but it does not also imply that “I accept idiots.” I choose to avoid “idiots” whenever they “present”…. It goes back to my standards, wherein I cut zero slack to idiots… THEY OWN THEIR IDIOCY…& my zero tolerance is respecting ME. 💜
Your problems are your problems — until they are not your problems anymore. Overcoming a problem requires understanding _the problem of the problem_. Not the bad feeling, situation, or whatever is uncomfortable, but their cause, why it is a problem, and what sustains it. To reach through the curtain of your misery and with the courage to see all that is behind it is Radical Acceptance. It is a perspective that empowers you to address the cause and perpetuation of the problem as you see fit. 🙏
I think I saw this upon upload in March 2020. I was 17 then, now I’m 22yo and reality’s ugliness hits like a concrete wall to the face. With how much time I’ve been taking to get over myself, and just how much harder it became with age. I was just a shy kid then, now I’m a full on delusional and a resentful person, it’s hell.
For me at least, the problem isn’t acceptance of bad experiences from the past: I’m well aware that’s how the world is today, a world I’ve given up on for this very reason. Problem is, there is no way to be okay with it… you know it can happen again as things are getting worse and always need to be on guard, not being disgusted and against it is a different thing.
Powerful article! Thank you so much for all of your absolutely precious content. With productivity, there’s often a sense of “inner resistance” before getting to work, this often prevents us from even getting started on the task. When this happens, the burden of that resistance persists in your mind, it creates a sort of self-generated frustration. And by acknowledging this feeling (being aware) it diminishes and helps you be in a more engaging mindset that actually helps you with re-attempting the task you have set yourself up to do. Hope you enjoyed my little text.
Radical acceptance is mindfulness without resignation of stoicism. There Is a difference between acknowledging reality and surrender to it as done in stoicism acceptance as a beginning is very therapeutic it provides mental clarity to move forward though in pain as your thoughts are also part of reality which needs accepting though not surrenderee to unlike stoicism which is shutting of doors on those needs or desires since desire in their view is outside what we can control and should not want in the first place. Mindfulness is life affirming can reenergize you and discover which actions produce the best results it reinforces values and intention to succeed puts failure In perspective as only one point in time. I highly recommend acceptance commitment therapy. It’s not about thinking though but connection to reality in the present. It’s not about subservience to what is but a means to improving it. As a first step we cannot fix a problem unless we accept it IS one quite the opposite of stoicism which suggests problems are only problems if we view them as problems
How to accept something when the very thing you want to accept happens at a daily basis, and reminds you of the pain and mistakes all the time? How is one supposed to forget it if that thing keeps happening over and over again to remind me of my guilts and mistakes? I was responsible for everything that happened in my life. And, things didn’t happen by accident. It happened by choice. My choice. Which makes it even more harder to forgive myself and move on. Worries of how life’s gonna turn out in future leaves me empty and hopeless at times. Because facts are too hard to accept and assurance is what I am looking for but still in the process of finding it.
my (then) significant other was facing this exact stage in his life but refuses to realize this to help himself. i can only do so much. until it reached to the point that leaving him was the best decision. it was truly heartbreaking perusal other people go thru this but continue living the lie everyday.
I usually don’t comment on your articles but I must say they have given me hope. Thank you for that. I have a question though. I’ve been lonely almost my entire life, I’ve been the bully victim and the odd one sticking out. This has caused me very bad mental problems during my teenage years. Whenever I try to do something I used to enjoy, my mind can’t help but thinking that I need to find someone to talk to. I could go several days without talking to someone if I didn’t have to work. I know self acceptance and self worth is very important and I do keep it in mind but my mind won’t let me remain calm most of the time. It’s telling me to find a friend or girlfriend. Is this a natural response seeing as humans are pack animals? (or we used to be at least)
One thing that might be worth considering (for me personally) is trying to stop focusing so much on the past and future. We often divide ourselves into our past selves and our future selves, which are only figments of our imagination. There is only one self (not even the present self, since due to the way our body works we are never truly in the moment) and to pretend otherwise is wrong. I think life will be a lot better once I stop viewing myself separately across different points in time and start viewing myself as a single entity, ever present (at least until the moment I cease to exist).
I have just finished your book, it was really interesting knowing you a little bit more. The greatest thing I had from the book was 2 I think. 1. The purpose of being unoffendable through all the philosophy in the book and 2.People can change, for me reading all the experiences you have had in the past, your relationships, the way you touch sometimes bottom, and your behaviour with others significantly made me think in how a person from that point can reach the transformation of being a person that now transfers really deep and loving thoughts. I have watched your articles for a while and I was thinking you have always being in certain way “deep” but reading your book gave me the satisfaction that with enough will power and reasoning I can change from things I disgust from myself to be a better person, Once someone told me that people dont change and this thought remain a lot of time in my mind because I really though this was 100% true, but your expirience and mine also demonstrates at least for me that people can improve everyday in their way to eudaemonia, and this can conduct you to your happiness not as a destination but as enjoying and improving during this path called life. Thanks
it started when I was a little kid, now I am soon to be 33 years old and I been fighting a loosing battle against myself and my circumstances and my environment. Someone called me a dreamer, an idealist. But I just refuse to accept the life i have been given. I WANT TO BE DIFFERENT. I am the change. and I have failed. I thought the day I give up on my dreams and goals I die and I can’t fight reality anymore. It isn’t loosing. It’s just seeing the truth that you have been ignoring and running from for so many dam years. I am running from myself and my childhood and everything that was fucked in my life because to me it was my only source of safety. To not accept what was infront of me, it was my only way out of this miserable life i had only known, i ended up lost and confused and now I can finally accept the reality of what it is. We all live in the same world. We all just have different experiences living. Just don’t run anymore. Just embrace the hurt and the pain and work with it to move forward and change your situation and your outlook on life.
I’ve been perusal your articles for a few months now, and learned a lot about stoicism here. This article in particular comes in a special time to me as today was my first day in a PhD program. I felt like I’ll need to improve my endurance towards hardships, so these words touched me very deep inside. Thank you and keep up with the good work. Cheers from Brazil.
One thing I’ve found in my life so far is when I’m happy and in a good place I can give others advice about things that could help them because I can see clearly, unfortunately at the moment no good advice is filtering through to me, even if intellectually I recognise the advice, emotionally I can’t feel the advice, it’s like hearing Chinese, it doesn’t connect
Hey guys, I’d appreciate if you could understand where I’m coming from with this cognitive dissonance that I’m experiencing. So basically I have grown up in a moderate Muslim household which forbids alcohol and premarital copulation. Recently I fell in love with a woman, my age too, 23, from the same country, religion, and household circumstances- But she had openly accepted such behaviours as a norm. Difference possibly arising from the fact that she moved away at 18, and I’ve lived with the family my whole life. As someone that completely understands such temptations of the world, I forgave her for such tendencies, even though it kind of hurt that I had waited for her (supposedly the one), whereas she couldn’t see the significance of how much something like that meant to me. Anyways, after a few months of dating, 4 months or so, we ended things, based on those differences (because she’d always be getting piss drunk etc and it made me upset) and it left me heartbroken- forcing me into this deep void of contemplation, whether my understanding of reality contends with my personal beliefs. Any advice would be appreciated. And please be respectful in regards to ones upbringing and religion, thanks heaps guys
I MUST REMEMBER: Resistance to ANYTHING strengthens its hold over me. Radical acceptance requires tremendous strength, and faith the size of a mustard seed! Please please please, Lord, let me die. I desperately want to die. I’m in hell with no escape. Constant and consistent panic attacks. I’m terrified and all alone. I desperately want to die. I’m constantly in a state of paralyzed frozen trauma. I wish only for death. My soul is raped. REMINDER TO SELF: You’re not crying about HIM, you sweet fool! You’ve been crying about what you thought was real with him, only to now discover… It was actually fake AS FUCK! IT WAS ALL A WHOLE DAMN ILLUSION! Trauma bonds are real. I HAVE SEVERE PTSD. The man whom I thought was my best friend, he gave me this PTSD… I want to die. I beg to die. My entire life is hell. Just suffering. The man whom I thought was my best friend… He raped my soul. My soul is anguished and tormented and raped, I am so so so traumatized. He fucked me up. Ruined me. Destroyed me. Raped my soul; shattered my heart; fucked my mind. I am debilitated from the trauma. Paralyzed frozen. Living in constant terror and panic. I DIE INSIDE. THE PAIN IS UNCEASING AND UNBEARABLE. I LIVE IN A STATE OF PERPETUAL TRAUMA AND PANIC. He betrayed and abandoned me, discarded me like garbage!!! (HOW THE FUCK COULD HE?) Replaced me for another. * An important thing: people (such as I) who had a difficult/traumatic childhood, especially those who never had their emotional needs met (like me), are prone to limerance.
I still don’t understand. For parenting, what does acceptance look like for a child destroying your house? You teach them why it’s important to keep a clean house and taking care of their things but they don’t listen so you punish by temporarily taking away something and they still don’t listen, so you find yourself cleaning and fixing things nonstop while they still have no respect for the home in which they reside. what would acceptance look like and how would it be better for everyone involved?
I don’t get it like how are you not depressed if you accept everything in the reality? Like my last thing I want is to become a person that has this picture of the world that everything just gets worse and worse and every person just wants to take advantage of you but that’s exactly what I do if I do not see the world as it c/should be….like how are you not depressed if you are a master of radical acceptances?
OK, all makes sense. Esp that acceptance is required to heal. But how to accept? Esp when reality differs so radically from how I believe it ought to be? How do I accept it? I can cope with it and I can lie to myself that is accepting it but it’s not. Making some changes to my life can help incl walking away from abuse and getting therapy. But I still don’t understand what it means to accept the knife in my gut.
I escape from reality by playing article games immersive rpgs or visualise a better scenario. It’s just whenever I do some creative work painful memories appear in my mind. Most cases I ignore them there are painful ones, the old wounds which need addressing. The topics in the article reminds me of quite from the Lion King. The past can hurt, the way I see you can run from it or learn from it. By the way I have read your book and find this is a ray of light in these challenging times. I was bullied at school and recieved racists remarks from plain ignorant jerks and this wasn’t helped by living with resident troll. I hope to move out one day. Looking back I realised all hurtful comments are not worth it the stress and never have gave stoicism some thought until your articles appeared in the feed. Thanks for making them.
It’s the difference between responsibility, victimization, and becoming aware that you have an account of the tale to tell. It happened; what comes after is how it is integrated into one’s being now. Control is an illusion. One only has command of the sails – the winds can be read, but what lies beyond oneself is part of the experience. Tell your tale, until you’re not here to do so.
Hmm I think the problem is seeing the problems reporting the problems and being disbelieved and met with more problems. All the while knowing the escalating problems could have been resolved long ago had others also had the sense not to alter reality. That is what is frustrating the gas lighting of people who say reality is not reality.
I have been perusal your works for the past 10 months. They are always deep enough about things and not so scary for people to digest with. I don’t know if you’re familiar with J.Krishnamurthi . But this article can so much be related to his. He says observe things and listen to people without thoughts which means No ideas, judgements, images, conclusions etc…, So that we can see things as they are. Your works are one of the things that keep my mind open to things.
Got dumped because of a third person coming into her life slowly but steadily. Issues that used to get sorted earlier were dropped. I came to know around 7 to 8 months later. She broke off saying she has to develop career. I have not told her I know….. I want to confront her but trying to let it go. Thats my Radical Acceptance and it is killing me.
Amid this luciferian covid hoax, may we always remember, know, and fully realize: God is/was/will be always love. May we always, all ways, perceive ourselves as God made us: spiritual. Connection with our foundation (which is love) cannot be broken. Existence is all love; there is nothing other than love, everything else is deception and illusion.