Discovering your passion for life can be a challenging process, but it is possible. By focusing on hobbies and activities that occupy you for hours at a time, you can identify what your life-force wants from you. This article provides 15 ways to find your passion and live a life of purpose through self-reflection, experimentation, and mindfulness.
- Create a personal vision statement: Uncover your values, strengths, and interests.
- Find your true north: Explore different hobbies and activities that truly excite you.
- Join organizations, clubs, or groups: Explore different interests and join groups where you can try things out.
- Look for highlights in your day: Pay attention to what you spend your time and money on and think about topics you like to discuss with or discuss.
- Brainstorm the activities you find fulfilling and meaningful: Write down important values, consider your talents, and look for common themes in your life.
By following these steps, you can discover your passion and live a more fulfilling life. For adults over 40, this web page offers advice on finding a new hobby that suits your interests and needs. Additionally, there is a list of 140 hobbies in various categories, from athletic to self-care.
In summary, discovering your passion for life involves self-reflection, experimentation, and mindfulness. By focusing on hobbies and activities that spark interest and improve your life, you can create a life of purpose and fulfillment. Remember to ask yourself questions and seek guidance from those who have specific passions to help you find your passion.
📹 How To Find Your Passion
One of the most common questions i receive is about how to find ones passion. We’re going to dive deep into a simple yet …
How do I figure out my passion?
To identify one’s passion, it is essential to engage in introspective reflection, examine one’s core values, strengths, and interests, engage in experimentation, embrace the potential for trial and error, seek guidance from individuals with a demonstrated commitment to their passion, and maintain consistency in one’s dedication to that passion.
How do I choose my interests?
Identifying your career interests is crucial for making informed and strategic career decisions. These interests are your preferences regarding work activities and environments. They help you make well-informed decisions and align with your values and preferences. To determine your career interests, explore your skill set, consider your previous experiences, make a list of options, research careers, use your network, and determine your career interests.
There are various types of career interests, and it is important to continuously identify your career assets. This can help you discover new interests or discover ones you may not have explored yet. By following your career interests, you can find fulfillment and success in your chosen profession and ensure you are on the right path. It is essential to continuously explore your career assets and discover new interests to ensure you are on the right path for your career.
How do I know what hobby is right for me?
As an adult, consider your childhood interests and hobbies, as they may have been influenced by curiosity and imagination. It’s important to find a hobby that keeps leisure time fulfilling, as it doesn’t require expertise. For example, taking an intro class or quiz can help you explore new hobbies. As an adult, your job may consume most of your week, so it’s essential to find a hobby that you enjoy and engage in, rather than focusing on social media and TV shows.
How do I find a hobby that interests me?
Having a hobby that you enjoy can have numerous benefits, including lower stress levels, increased sense of belonging, and improved work performance. Strategies to find a hobby include transforming what you already enjoy into a hobby, reclaiming childhood interests, taking an assessment, and starting experimenting. Engaging in hobbies can lead to increased focus and enthusiasm during work, as it allows you to be more engaged and fulfilled in your life outside of work.
Additionally, the skills gained from leisurely pursuits can make you better at your job and make you a more appealing candidate for potential employers. For example, someone who performs in an improvisational group as a hobby may be more attractive to an employer because they can think quickly on their feet and present in front of a group of people.
How do I find out what interests me?
To find your passion, create a personal vision statement, uncover your values, find your true north, make a list of things you love to do, assess your strengths and achievements, practice journaling, and embrace mindfulness. However, only 13 of the US workforce is passionate about their jobs, according to a Deloitte study. Despite the advice to pursue passions in both professional and personal lives, finding a job that you love can be challenging, as only 13 out of the workforce is passionate about their jobs.
How do I discover my hobby?
Experts suggest several strategies for discovering hobbies that you may not know you’ll love. These include asking yourself how you want to feel, starting small, taking a trip back in time, going “back to school”, taking an assessment, keeping a list, and removing guilt from the equation. Kate Hanselman’s home is a shrine to hobbies past and present, filled with fencing gear, rock climbing shoes, knitting, embroidery, puzzles, golf clubs, and flying lessons.
Challenged, fun, and engaging hobbies can make us happier and healthier, boost self-esteem, and foster connection with others. Research suggests that hobbies lead to better physical health, more sleep, lower stress, greater life satisfaction, a larger social network, and improved work performance. Hanselman emphasizes that hobbies live in the pleasure world, not necessarily the mastery world, and there’s no ulterior motive. As a baker, dessert is the most important part of hobbies.
Why can I not find my passion in life?
It is insufficient to engage in introspection alone; rather, consistent action is necessary to actualize aspirations. Nevertheless, when one engages in introspection, they may discern that their passion has been awaiting the spark to ignite.
What is the rarest hobby?
Six unusual hobbies to inspire you include ant farming, extreme ironing, bubble football, cheese rolling, geocaching, and drain cover spotting. These hobbies offer unique ways to relax and unwind from work pressures. Whether you’re bored with golf, bowling, or pilates, these hobbies can help you find something new and inspiring. In today’s world, there’s no need to settle for the mundane in your leisure time; try something different and find a hobby that suits your interests and needs.
How do I find my lost passion?
To regain your passion once it has been lost, take time off, change your environment, take new responsibilities, and don’t let your passion become an idol. Learn about your passion, teach others about it, consider a new daily routine, and remember why you started. In the real world, finding and following your passion can be challenging, but it can be a source of fulfillment when you spend time doing what brings joy.
If you’re feeling tired, bored, frustrated, or uninspired, or have experienced an injury, these are the best tips to help you ignite your passion. Remember that life becomes more fulfilling when you spend time doing what brings you joy.
How do you find a hobby when you don’t enjoy anything?
One may cultivate one’s interests by engaging in a variety of activities, attending workshops, classes, or events related to different hobbies. At times, it may be beneficial to venture beyond one’s comfort zone to gain new experiences.
How do I find my talent or hobby?
To maintain a healthy mind, engage in activities that you enjoyed as a child, such as board games, arts and crafts, or sports. Continue learning through activities like reading, cooking, baking, or photography. Try new activities like gardening, music, creative writing, or scrapbooking. Reading helps you experience the world from a different perspective and improves concentration, focus, and vocabulary.
Obtain a library card to access a variety of books without spending money. Join a book club or start one yourself to socialize and discuss your readings. If you’re stuck on what to read, take a quiz to help you find the perfect book.
📹 Why You Can’t Find Your Passion
You can’t find your passion because you’re currently believing certain lies that you’ve been told. I could’ve saved years of my life if …
Mate, I am 17 years old and I have never commented on a article and really mean it like I do with what I’m about to say. I have spent the last few months of my life struggling so so much. Even got diagnosed with depression and put on pills. Really just trying to find my passion and my purpose. And I have listened and watched so much content. From books to podcasts to YouTube articles. I have done personality tests & career tests. Anything I think could have helped me. And I didn’t really tell my friends because I couldn’t even explain what exactly I was going through. And to hear someone put it word for word, everything that I knew but couldn’t explain what I was going through. And advising me with steps to take. I cannot thank you enough. 😅to think that you don’t even know me, but have changed the focus of my life. Thank you
You are so spot on leon, you pretty much described everything that happened to me this year during my 30 year old identity crysis. I thought i wanted to switch careers and become a programmer, i thought it was cool, smart, and i also like computers…. But in reality i just wanted to be like some friends that do that for a living and earn lots of money. So after reaching bottom and feeling so lost in life for a few months after my birthday, i found my real passion. And is just as abstract as you described it. My passion in life are patterns, i love discovering patterns in things, and find clever ways to take advantage of them. I love the A-ha! moments when i notice stuff no one else catches… When i understood this i was finally able to put that passion to use. Macroeconomics and investing, and im loving every second of it, i might soon even do it full time 🙂 Thanks a lot for your articles, they have inspired me many many times.
Right now I’m going through somewhat of an identity crisis, just dropped out of university and broke up with my girlfriend. Ive been feeling really lost and not knowing what my passion is. This article gave me so much clarity its unbelievable. You’ve helped me figure out what my real passion is, in a matter of minutes. Thank you so much!
“It’s right there in front of you, you’re just avoiding it. For whatever reason, you’re avoiding it.” This quote hit me soo hard. I LOVE article games, but I always tell myself playing article Games won’t get me anywhere, I should get a job, I’m getting old for Games. In reality, I’m in love with playing all kinds of games. I wish I never stopped doing what I loved truly.
I NEEDED this article!!! I am a multi-passionate person who has hyper fixation. I find a hobby or something I want to do and take a DEEP DIVE into it. I spend money, i watch articles, i think about it all day and night, i try it out. When I’m not successful with the hobby basically overnight, i give up and move on.
Man, you really spoke to my soul in this article. You had me laughing and crying at the same time!!! Thank you man. Even though the niche you decided to pursue might be smaller than, personal finance, for example, you’re hittting certain people (like me) to their core. It’s inspiring and getting me thinking about future articles I want to make on my website too.
“Or you forget who you truly are to the core” that hit me so hard. I always think about who I was and what I could of been if I stayed motivated and driven. I’m 24 now and trying to find myself and why I belong here. This article put a lot of things into perspective for me and I want to give a thank you for that :). I hope you are very happy now on your journey and its very inspiring to see you have found yourself also looking relatively young.
My notes: Parts of a passion – Purpose – How to find: make a list of all the things you like doing. Do not filter yourself: if it’s fun or enjoyable, write it down, even if there’s no way to make money off of it or “it’s not productive” – What did you like to do as a kid? – then, dig deep and figure out what you actually like (i.e. I like gaming, even though it can be addicting, because I love the feeling of communicating with a team and working towards the same goal with a group of people). – You should now have a list of “true” likes, from which you can derive your purpose from. Mix and match until one fits. – Topic – Make a list of all your interests. Again, don’t judge yourself, have no filter and write it all down. Some may overlap with the list above, and that’s ok (feel free to also draw from it) – A good starting point is: what do you obsess on? What can you spend hours talking about? – Activities – Key question to answer: what activities do you do that you enjoy – specifically that give you energy (i.e. it doesn’t feel like work most of the time)? – In naval’s words: what feels like play to you, but looks like work to others? – Make a list. Don’t judge, no filter. There may be overlap. – A good starting point is: what are your hobbies? What do you do in your spare time? Now you have everything you need to create several passions, and from these passions you can generate an infinite amount of ideas and things to try. The next step is to try, try, try, and continue crossing things off the list until you can hit one that fits well with you.
I’ve decided to homeschool my children, and have fallen into a group for unschoolers (aka child led learning, or curriculum free learning). After seeing what some of those children have accomplished when allowed to explore what they are interested in I’m almost positive that if more people were allowed to a.) find their passion and b.) follow that passion, without having to worry about the daily grind or, in some cases, huge debts (for things like medical professions) that the world would actually be a richer, more balanced, and happier place to be.
Since undergrad, I wanted to be a professor. I loved philosophy and statistics, so it seemed right. I made it into the top ranked phd program in my field. But each year was a struggle to enjoy the work of research. I felt so much anxiety over not wanting to spend every hour working on my research. And reading other people’s research was tortuous most times. Then I got married three years into my program. Since then, my worry about “finding my passion” has changed to “I just want to do work that can provide a good life for my family and allow me to spend time with them.” I worry so much less and I’m way happier. I actually work better on my dissertation now, too. I’m still disenchanted with academia, and that has been a hard pill to swallow. I also still haven’t found my passion, but I think that is fine. My point to all this is not necessarily get married (although I highly recommend it), but stop worrying about finding your passion and doing this silly egotistic self-investigation. Get out and work for your community, your family, church, or whatever, and as you connect with others and work hard, you will become passionate. You can’t think your way to fulfillment. Also, don’t make your career the central aspect of your life. Have a life outside of it. These used to be called hobbies, but now they are economized and called side-hustles.
I’ve never heard “how to find your passion” advice that sounded as truthful and real as this here. And I’ve seen a LOT of them in the past 3 years. I’m in a similar boat where I keep thinking I’ll be happy doing one thing or another, and yet I get there and I’m still not happy. And I’ve lately been wondering if it’s because I’m pursuing art in the wrong way. I love art and animation, but actually doing any of it is such a chore. But I know that one of my bigger loves is putting different pieces of a thing together so they work, whether that is managing an animation team, directing a play in theatre, or putting together a fence for my garden out of pallets and found wood. But growing up everyone labeled me as the “artist” so I became one, but lately I’ve been wondering “what if they were wrong?”… it’s scary to think about since I’ve been an artist for the past 29 years of my life.
“you don’t like eating at fancy restaurants, you like the attention to detail”. I’m a bioengineer, have my own beer brewery and there’s something about cooking science that just captures me fully. Yet somehow, I had never thought about it like that. You just put into words something that I couldn’t even see in myself and made me sob like a kid. I learned something about myself today and have no one but you to thank for it.
EXACTLY, a passion can be as abstract or specific as it can be!!! It’s also important that a person can have multiple passions. For me, the article games analogy hit very close to home. I see myself as VERY lucky in that I very early in life got on the track that led me to finding my passion. I always loved article games, Psychology, Architecture, Design, Art and story telling and I always felt the drive to create Comics, films, games, drawings and stories. And through experimentation I found out that the part most important to me was to affect the human experience in a meaningful way. So I would describe my passion as Human Influences, as it extends way beyond just the mediums mentioned before.
i’m still as the same point because the only thing can make me happy is to have fun in whatever i do ; but i live in France, so really proud mentality, lot of people here are so serious and love to show what they have (happy for them in facts, but i really don’t care), i suppose i need to move …..
as a senior in high school going to college next Fall semester…thank you. :’) I needed to hear this right now because so many people lied and failed to tell me that passion isn’t a simple “click” and life is all good, EVERYTHING will have hardship but that’s okay because there’s always a solution. Since 4th grade, I’ve switched around so many times in careers from teacher, to journalist, to marine biologist, to an architect, to a nurse, so many crazy different jobs, I know LOL. I’ve also been told by my own parents that people who change their minds are “losers” which is absolutely wrong. We’re constantly coming up with new ideas and new decisions, it’s never too late to change an idea. Anyways thank you and I will keep this article in mind! Currently practicing coding since I chose Comp Sci as my major and I love it so far, wish me luck that this is my passion! 🙂
This is probably gonna sound stupid, but I just graduated from high school and found myself in a position where I had to pick a career/passion and I’d honestly never given it much thought, usually just let life play by itself and go with the flow, but after binging a couple of articles, I honestly found myself motivated, and happy about finding your website, I took the dumb decision to take a year before picking my career choice, I’m gonna travel, explore myself, learn what I genuinely enjoy, what my hobbies are (besides being on my computer all day long), and overall try to find happiness before trying to achieve anything, hopefully one day I can be as successful and motivated as you are, and hopefully extremely happy with myself again, great content man, thanks for sharing all this information with us.
The advice is really detailed. I do believe many people suffer from finding their own passion. And I have a suggestion from a professor to share: what you like is always related to what you are good at. Try to do something and you will find your own advantage. This is be a good first step to find your passion.
This actually helped. I’m realising that for me it’s. Life. The improvement quality of life whether it’s helping a person on the street or helping an animal cross the road. It’s the quality of life I want to give to living beings, no matter the species. I realise now that as you said in the article there’s a deeper reason why you Like something. More specifically article games. I enjoyed article games as a kid because it was for the social interaction and being with and around people having a fun and good time. I was never good at article games, just below average. I did it for being with people and making them happy and having a fun time.
That’s just amazing. First of all I want to stress that being able to leave a business and pursuing something else takes a lot of courage and I appreciate it very much. That’s probably one of the best articles about finding a passion I’ve seen. And the content and the way it’s made is astonishing. Way to go. That’s instant subscription 😀
Thank you so much for this. I have this exact problem, I can’t really pinpoint what my passion is and I keep looking for possible career paths that will allow me to be financially independent but I genuinely struggle with the idea of doing things I hate for the rest of my life. And I also keep coming back to three things that I’ve been drawn to from early on. That would be art (from crochetting to painting to digital art), literature and teaching languages. I did start with the teaching a couple years back and I’m currently making pocket money out of it but that’s all. I’m scared to put myself out there and be judged online no matter how much I preach about not needing validation, the importance of being able to deal with negative comments etc.
Wow! I’ve actually found my passion like a month ago after feeling lost, confused and passionless. It’s exactly everything u said. I enjoy anything that allows me be alone with my thoughts. I wondered for long whether I liked crocheting, or cutting with knife in d kitchen, or drawing. It just makes sense that everything allows me be quiet and just think🍃🍃 Amazing article! U just connected some of my missing dots too. Thank you!!
I’ve watched so many of these types of articles that I’ve become jaded with all the advice given. I actually stopped seeking the answers from others yet I saw this one on my feed and the title was on point with what I struggle with. I have to say this has to be the most beneficial and realistic advisement I’ve ever seen. I also think we may just be kindred spirits. 🙂 Thanks for creating this!
Man this article really made me uncomfortable, but this is just what I needed. Taking a look into myself and identity only to find out I am not living a life I envision. Makes me ask the necessary questions and not turn a blind eye to who I really am and what I want. Great article, hope this helps many other people in my situation
EUREKA! Bro this is exactly what I’m going through right now. I’m bout to cry with joy cause I didn’t know what to do next after I had realized all the hurts I wanted to destroy out of my life..I was still fumbling to find purpose and joy, just going through the motions thinking I had to do this this or this but I kept getting bored AF and jumping ship..couldn’t hang on to anything for very long. Now I know what I want to do, I’d been doing it all along but not following through, I used to do it all the time in my youth but people and kids are so cruel I really did push it so far away and tried to be someone else cause of many precedence notions!!!! I’m done with that. I’m gonna work on being a Comedian! The Queer-Al of hip hop and r&b. No ones ever seen & these beats and lyrics keep coming to me. I just have to figure out a strategy to proceed with it now, I’m so excited. I’ve been thinking about this for awhile. Thanks for this taking the time to share what you can about what you’ve learned so far in this your journey. And thank you to the algorithms who are always creeping around us :/ I guess
I tried setting up a portrait photography business. I enjoy aspects of it, but the main problem is I have to deal with people, which I don’t like since I’m not a people person. Ergo I gave up very easily after putting so much work and investment into what felt like a good idea. I found that I just couldn’t be bothered dealing with people and got a warehouse job instead. It just wasn’t worth the hassle. Not to mention all the restrictions in place by a government who want to suck the life out of entrepreneurs. By the time you pay for an accountant, get liability insurance, pay for the website and marketing, you are running at a loss when people book you then ghost you. It was my hope that I could turn a hobby into a business, but reality hit hard and I now don’t even have it as a hobby, because when I think about it, I’m reminded of failure. I now only shoot wildlife. At least I get fun out of that.
I am a 13yr old kid and thanks to the algorithm your articles are popping in my recommended, all the 4 points you gave were so impacting on my life because I do am ambitious but I wanna start something right now because if I grow older the less time I will have and the less time I have the less I can think about stuff and that makes me sad, am learning and learning alot by your articles, thanks I will find who I really wanna be and am passionate about
Dang as a overthinker I’ve already gone through this and its really stressing to constantly go through all those identity crisis and existential crisis(still commonly do btw) Even if I know a lot about who I am, what im known for and the specific traits people see once they know me its never gonna be fully clear bc we change with time. Its honestly a really deep topic and journey that Im really into. I would like to hear everybody’s vision of them selves and who they think they are, how they think others see them and what makes you who you are
After perusal this article, I took the time to evaluate my daily actions and relate them to the thing I resort to the most when I procrastinate or have any free time: article games. With that, I realized that my passion revolves around… following instructions. It may sound silly, but I just seem to enjoy being given directions and then just execute them, seeing the results and being happy that I was able to complete them. Maybe that is also why I like articlegames so much, because they revolve around a set of instructions that have to be followed for you to be able to play the game. This article has truly been an eye opener for me. Thank you kind man.
The moment you based all this on a personality test is the moment you were spouting true nonsense. Here’s the actual psychology of what happened to you, you got bored and stopped making progress. That’s what everyone’s “passion” is; progress. To feel like you’re making progress is the most important thing. This is why people absorb themselves into things like article games, it’s perceived (quick) progress to replace the lack of progress in your actual life. Real things take time which is not so in fantasy land. Whether it’s article games, comics, movies, we all put our minds in those worlds and as long as the story or leveling progresses we feel a sense of accomplishment as we pass the milestones. But we get bored as we finish the leveling, story, or accomplish the thing we set out to do as there’s no more sense of progress. Maintenance is not progress and it’s mundane. Real life isn’t about quick progress, pick a problem that really pisses you off and struggle to fix it, rinse and repeat. Discipline to learn is the thing you really need because it’s not going to be easy or quick. Who you are changes with time and you’re not going to have “passion” for the same things you had even 5 years ago.
Just found this article while scrolling through bunch of self-growth articles, self-awareness and more. I was reluctant to click your article because I thought it might contain something which is similar to other articles but then I ended up perusal the article 2 times and penning down some stuff. You really gave amazing insights to the meaning of passion. Thank you, Leon……also to whoever reading this comment I wish you Good Luck 💖❤
This article gives so much insight in to how we should actually be thinking about passions. So thank you for that. I would like to note that being self-aware doesn’t always equal positive outcome. Sometimes becoming self aware means accepting a chronic illness you have, or accepting the hurt you brought others in the past. Self awareness is being able to see everything about yourself, good and bad, and still understand that it’s more than good and bad. Who you are as a person wouldn’t be the same if you didn’t laugh silly or if you didn’t hurt that friend in the past. Just something to be mindful of<3. Thank you to whoever read this!
the only passion i have is Exploring And Learning New Things. Im Not Master Any Of It Just Curious About That, I Currently Like Reading Book in Early 2022 Maybe Blogger/Content Creator Or Even Teacher Should Be My Option Bcs I Never Feel Like I Want To Make My Own Book I Just Want To Sharing My Ideas That I Get From The Book. Even If I Have Found My Passion I Will Never Stop To Exploring New Thing That Exited Me. So Try To Do Different Thing Ma Boyy If You Want To Become Successful ✌️
This is an INCREDIBLE article. After graduating college, I felt super lost on what I should “do with my life.” And because everyone said, follow your passions, it became hard for me to make a decision. Once I let go of this notion and just started to take action in the present moment is when things began to fall into place for me. Thanks for sharing these tips!
This is an amazing article! I’m… just not too sure how I could make a career out of obsessively playing Modern Tetris. Perhaps I could do content creation, but would only want to start doing that after learning how to edit articles. I’m afraid that editing my gameplay may one day lead me to burn out. What makes me believe that this is my true passion however, is that I’ve been playing obsessively for four years now, and have never gotten tired of playing and constantly improving!
5:50 I look to my left, guitars, I look in front of me, PCs I built, I look right, I see an rc car, I swear I’m a jack of all trades, even in this Edit: I thought to myself, between cars, pcs, guitars, 3d printers, and crypto I realize that the thing with all of them that relates is that they all have a bunch of small things that can be improved, like the graphics card or ram for a pc, or engine upgrades for a car, or different pickups for a guitar, or upgraded parts for a 3d printer. It really is surreal when you realize that.
If anyone asks me what I’m passionate about, I have to honestly say I’m not PASSIONATE about anything! Not sure why. I like lots of stuff (too much actually because I have ADHD and jump from one thing to another all the time) but there isn’t one thing I’m really passionate about. I think it’s more normal to not be passionate about one single thing. Ever see a documentary about someone who is passionate about one thing their whole life? Often it leads to broken relationships, ruin of all sorts and dying old and lonely. I personally don’t feel it’s healthy to be overly-passionate about anything. As the guy in this article said at the end of his sensory deprivation (dark room) article – ‘life is about relationships and people.’ I really feel that balance in ALL things is the best life lesson we can learn.
You know I guess i was being forced by myself do something I don’t like…I knew this isn’t it. My life is so much more than this but what? What is it? Who am I? Am I the one who just do what comes to my mind? Or someone who is doing something because i was good at it when i was younger…I really don’t know, but seeing you article made me conscious and we just can’t give up before trying everything what comes to mind…travel, explore, go into nature and find who you really are…what will you miss if your life is just about to end? What do you really want…what is that that doesn’t drain you but fulfill your everyday? I can go on this for long time But i really loved your article and it means a world to me…thanks you saved my life…I am going to step up know and fight for freedom. All we need is freedom.
My problem is that I do know my passion. My passion is to be a Stay at Home Mother. And there’s no ways for me to make that profitable without selling my future kids privacy on the internet. I don’t have the same passion for teatching, or general child care. It needs to be my kids, or at least someone I can see grow up and have a close relationship with even as become adults. Someone I can guide and provide for. Being a teacher or child care worker puts a distance between you and the child. I don’t care about a corriculum, I care about the personal growth from child to adulthood. Someone I can hug and comfort when needed. I feel lost, because I dont see a way for me to achieve this. My family will not be supportive. The society is not supportive. I feel likeI am all alone with a dream that society keeps telling me I should not want, and I just don’t know what to do…