Cannot Harm My Personal Growth?

“Can’t Hurt Me” by David Goggins is a memoir that shares his life story and reveals that most people tap into only 40 of their capabilities. Goggins calls this the 40 Rule, and his story illuminates a path for anyone to push past pain, demolish fear, and reach their limitless potential. The book offers transformative lessons on resilience, mental toughness, and personal growth, from embracing discomfort to the power of mindset.

Goggins emphasizes the importance of trying for personal quality and development over looking for outside opportunities. The book review sheds light on how these lessons can be adapted for personal development, inspiring readers to conquer setbacks and master their minds. The book is more than just a memoir; it provides a wealth of practical strategies and principles for personal development.

Goggins’ journey of overcoming childhood abuse, extreme poverty, and obesity to become a Navy SEAL and a super-fit ultra runner is a testament to the power of resilience and becoming unbreakable. He shares his journey as an inspiration and a guide to unlocking one’s inner potential and developing unyielding mental toughness.

The book delves into Goggins’ struggles with obesity, poverty, and health issues, and his transformation into a world where he can overcome obstacles and achieve extraordinary success. One of the biggest lessons from Goggins is that if we focus on developing our mental strength, we can achieve extraordinary things.

In summary, “Can’t Hurt Me” by David Goggins is a must-read for anyone interested in self-improvement and personal growth. It offers transformative lessons on resilience, mental toughness, and the importance of actively shaping one’s mindset to achieve personal success.


📹 The Most Eye Opening 10 Minutes Of Your Life | David Goggins

David Goggins is a retired Navy SEAL, and accomplished ultra-endurance athlete. He is also the Guinness 24-hour pull-up world …


What does David Goggins book teach you?

Goggins’ stories of endurance and physical strength demonstrate our potential to overcome obstacles. He emphasizes that true strength and resilience come from embracing pain and suffering, rather than avoiding it. By facing fears and pushing ourselves out of our comfort zones, we can achieve things we never thought possible. As readers close the book, they are filled with a renewed sense of purpose and determination, ready to face challenges head-on and become the best version of themselves. This profound lesson is a testament to the power of embracing pain and suffering.

What is the 1st most read book in the world?

The Bible, considered the holy scripture of Christianity and revered by Judaism, is the most read and widely distributed book globally, with over 5 billion copies sold. It comprises sacred texts such as history, poetry, prophecy, and moral teachings. Mao Zedong’s Quotations from the Works, the second most-read book globally, is a collection of his writings and speeches, with over a billion copies sold. Both works hold significant importance in Chinese culture and politics, making them influential works of the 20th century.

Is Can’t Hurt Me a must read?

“Can’t Hurt Me” is an indispensable resource for individuals striving to cultivate resilience and achieve their optimal potential.

Is David Goggins in a relationship?

David Goggins, a renowned author, met Jennifer Kish in 2020 and they got engaged in the same year. Jennifer, who graduated from Franklin Marshall College, has worked in companies like Morgan Stanley, Merrill Lynch, and UBS. She is now the Executive Director of Goggins, LLC, David’s trademark. David acknowledges Aleeza as his unwavering support system during challenging times, including overcoming a severe health condition and providing unwavering guidance during rigorous training sessions and competitions. He expresses deep gratitude for her sacrifices, including standing by him during extended periods of absence.

Which Goggins book to read first?

Can’t Hurt Me is a book that is perfect for bottom-up thinkers, who approach problem-solving or decision-making by starting with specific details and working towards a general goal. This approach, also known as analytical thinking or attention to detail, helps individuals understand how the pieces of a problem fit together and identify the steps needed to achieve the desired outcome. Bottom-up thinkers tend to be more operational or tactical, rather than visionary or conceptual. David Goggins’ experiences and stories can provide valuable lessons for anyone looking to improve their thinking and problem-solving skills.

Is Can't Hurt Me a self-help book?
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Is Can’t Hurt Me a self-help book?

David Goggins’ book, “Success Self-Help”, is a highly recommended read that chronicles his life from childhood to adulthood, addressing extreme abuse, poverty, death and loss, obesity, and life’s challenges into adulthood. The book uses a podcast-style approach, where the narrator interviews Goggins after each chapter, providing firsthand insights into the specific story and achievement discussed. Each chapter concludes with a challenge for the reader to put into practice as they tackle their personal goals.

The book is a great resource for motivation and examples of overcoming perceived human limits. It offers inspiring stories of personal accomplishments, such as losing over 100 pounds in three months, completing Army Ranger, Air Force Tactical Air Controller, and Navy SEAL training, becoming a work class ultra-marathon runner or triathlete, and setting the Guiness Book of World Records for pullups completed in a 24-hour period. These accomplishments demonstrate that everyone has the capacity to reach higher as they pursue their individual goals if they are willing to “Put Out”.

Goggins’ resilience and determination to push forward despite his childhood abuse, physical ailments, and physical ailments, make his book a valuable resource for anyone looking to overcome adversity and achieve personal goals.

Should I read Can't Hurt Me before Never Finished?
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Should I read Can’t Hurt Me before Never Finished?

David Goggins, the author of Never Finished, shares his life lessons from his experiences of abuse, racism, and physical and mental challenges. He aims to channel his demons and become the toughest person on earth, pushing himself to the limit and often beyond it. Goggins’ training as a Navy Seal, medical career, and endurance athlete provide a blueprint and principles for readers to embrace the suck, push themselves harder, and become more.

He emphasizes the importance of self-discipline, personal accountability, and humility, and the mission of his life is to become uncommon amongst the uncommon. To learn more about Goggins, readers should start with Can’t Hurt Me and then pick up Never Finished.

Are David Goggins books good?
(Image Source: Pixabay.com)

Are David Goggins books good?

The reviewer gave the book a five out of five rating on Goodreads and Storygraph due to its powerful lessons and David’s impactful story. The book made the reader cry, laugh, and feel inspired to run another marathon. The author recommends listening to the audible edition of the audiobook from Amazon, which includes behind-the-scenes interviews, providing more information about the stories David and Adam share.

The book’s main attraction is its honesty, as David opens up about his life in a way that takes courage, even in parts he had trouble discussing. The author is not getting any commission from the Amazon link.

What does can’t hurt mean?

The idiom “it couldn’t/can’t hurt” is used to suggest that something would not be harmful or even helpful. Examples of this usage include asking someone for a job or celebrating web optimism. These examples are compiled from various online sources to illustrate current usage of the term. The opinions expressed in these examples do not represent those of Merriam-Webster or its editors.

Has David Goggins ever quit?

Military doctor Goggins discovered he had sickle cell anemia during training and offered to drop out. He quit pararescue school and became a tactical air controller. However, the memory of dropping out depressed him, leading to increased weight gain. After returning to civilian life, he worked as a cockroach sprayer and gained 297 pounds, the most he had ever weighed in his life. This experience highlights the importance of mental health and self-care in military service.

What is the purpose of can't hurt me?
(Image Source: Pixabay.com)

What is the purpose of can’t hurt me?

Can’t Hurt Me is a memoir by David Goggins, a Navy SEAL and ultra-endurance athlete who overcame immense adversity to become a Navy SEAL. Born in New York in 1975, Goggins was a slave to his tyrannical father, Trunnis, who owned a roller-disco rink and his family. Every night, Trunnis took his wife and kids to the rink, where they worked tirelessly until midnight. Between the ages of six and eight, Goggins’ job was to look after the skating shoes.

His mother would cook their dinner and put them to bed in the office, but the thumping music from the dance floor made sleep almost impossible, and Goggins regularly fell asleep in school, unable to concentrate on his lessons. The memoir offers insights into the power of mental toughness and how we can push past our limits.


📹 “The Ultimate Guide to Self-Improvement: ‘Can’t Hurt Me’ by David Goggins”

In this video, I review the self-help book “Can’t Hurt Me” by David Goggins. This book is all about pushing yourself beyond your …


Cannot Harm My Personal Growth
(Image Source: Pixabay.com)

Rae Fairbanks Mosher

I’m a mother, teacher, and writer who has found immense joy in the journey of motherhood. Through my blog, I share my experiences, lessons, and reflections on balancing life as a parent and a professional. My passion for teaching extends beyond the classroom as I write about the challenges and blessings of raising children. Join me as I explore the beautiful chaos of motherhood and share insights that inspire and uplift.

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  • I used to be a drug dealer, living in my car highschool drop out, risking my life every day without knowing my true potential, in the last 8 months of my life I’ve gotten my GED, got my body right got an amazing asvab score and on my way to the military in the month, I truly feel this man changed my life, everyone doubted me but because of these little articles it changed my whole perspective on life I hope to whoever is reading this you keep going on your path whatever that path is, stay hard

  • 4:37 “And that’s how you get through things. You immerse yourself in wherever it is And you become that.” “You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” – Bruce Lee

  • This is so timely. It’s all about the conditioning of the mind. I worked in a school, that was one of the toughest schools in the city. It was difficult, coming from a school – from a privileged school, it was hard to adjust. The kids were angry, the teachers were angry, the administrators were indifferent. I would sit in my car for about 10 minutes before I could walk into the building some mornings. It wasn’t until I conditioned my mind to accept were I was, and go in and do what I was hired to do. My entire school year changed, I went to work and laughed at things that should have made me cry. Conditioning your mind is the key.

  • This guy was a huge help to get me through university. If he ever sees this I want him to know how influential he is and how much of an impact he had on my life at times I wanted to give up but because of this one article it really gave me hope to keep pushing through my darkest times. I hope all blessings come his way❤

  • Fact : I heard this article every night and try to think only about this article goggins proved me that I have a lot potential than I was thought 😐 woke up on 6:00 Am and went straight to write comment so right now having 6:20AM I’m going and willing to suffer ❤ Thanks for the article. Guys stay strong we are the fighters 💪 ❤from India 🇮🇳

  • You changed my life and got me through one of my hardest exams on my master degree. I kept going back ‘read it again, read it again, read it again’ until my brain accepted that I wouldn’t stop before I learned everything. I finished with an A+ today. Never realized that you could overcome your brain at this level.

  • These were actually the most eye opening 10 minutes of my life. I’m preparing for police academy and I’m not a runner. Now I understand the mentality that I need to develop. When my mind says “that’s it, you did good but that’s all we can do today”, I will force it to keep going. Not going to let my mind control my body. You will never understand the impact your article just made in my life. All I can say is thank you.

  • 🎯 Key Takeaways for quick navigation: 00:00 🧠 The Power of the Brain – Your brain is your most powerful tool, especially during difficult times. – Controlling your own brain is crucial; otherwise, it can control you. 01:01 💪 The Importance of Hard Work – Hard work was the key to achieving goals for the speaker. – Repeated efforts and determination were critical for his success. 03:01 🏆 Embracing a New Normal – The concept of a “new norm” was vital in adapting to challenging situations. – Pushing oneself to endure hardship helps create a new normal. 05:05 💡 Discovering Your True Potential – Many people underestimate their own potential until they push themselves. – Real growth happens when you become obsessed with surpassing your own limits. 06:10 ⚡ Tapping into Inner Strength – Learning to tap into your sympathetic nervous system can provide a surge of energy during difficult moments. – The ability to find strength in adversity is a valuable asset. 07:45 🧣 Finding Deeper Motivation – Deep motivation comes from a place within your core, not just surface-level desires. – Suffering and trials are often essential to discovering this deep motivation.

  • I needed this ! Just left with my kids father/ex husband after 10 years of domestic violence and my dad passed in 2014 stage 4 lung cancer . I’m having hard time forgetting about my past and all the stuff I’ve been through and I just sit alone and cry sometimes. Going through domestic violence and grieve isn’t a good feeling . I try to stay strong for my kids and keep it pushing at times it’s hard .😞

  • Is heartbreaking seeing people in front of me at the grocery store taking all the instant noodles from the shelves; no meat. Kids asking for a chocolate bar and the parent scolding the child for asking, its evident the system has failed us and does intensify the essence of investing, the market is just so rough

  • Thank you, I needed this! You are an inspiration. I started making articles on YouTube and sometimes it’s difficult to continue on because I’m just starting out. But, adjusting my expectations that some parts are inevitably going to “suck” has helped me persist. I try to make every article better than the last one, to keep improving, and to keep challenging myself. This attitude carries over into all aspects of my life and makes me a better person for it.

  • I stumbled upon your article, and I couldn’t resist expressing my overwhelming gratitude to you. Your content has been an absolute ray of sunshine in my life, and I want you to know just how much I appreciate your hard work and dedication. Your passion for what you do shines through in every frame, and it’s truly contagious. perusal your articles has become a source of joy and inspiration for me, and I always look forward to the next upload. Your creativity knows no bounds, and I’m in awe of the way you connect with your audience. Your ability to touch hearts and make a positive impact is a gift, and I am grateful to be a part of your wonderful community. Beyond the entertaining and informative content you create, it’s your authenticity and genuine care for your viewers that sets you apart. You’ve built a supportive and inclusive space where we can all come together to share in the experience. Thank you for being a bright light in the vast world of the internet. Your presence makes a difference, and I hope you never underestimate the positive influence you have on so many lives. I am grateful for the countless hours you invest in crafting each article, researching, editing, and pouring your heart into every moment. Your dedication is truly commendable, and it doesn’t go unnoticed. So, from the bottom of my heart, thank you! Thank you for being you, for sharing your talents with us, and for making this corner of the internet a better place. I am beyond grateful for the joy you bring into my life and the lives of so many others.

  • LOVE this David Goggins is an absolute beast, the dude runs ultra-marathons for fun.. Mindset is everything, you don’t have to just be a cog in the system, especially nowadays there’s so many ways to make money online its ridiculous and in my opinion there’s literally never been a better time to get started then now, as for me the past few weeks ebay has been literally printing me money! Especially since majority of people are stuck at home nowadays, so its a great time to double down on your focus while most people just lope around and watch netflix.. use this time to build your empire!!! 💪🔥🤑

  • Thank you David. ❤ I just finished 1,5 km in one go. When I was a child I thought I could never reach that distance, but now as I started running seriously for 2 week everyday I tried to do better and better and I did it. Now I see that I can do way more than this. I will keep working hard patiently consistently to surpass my limits and to not let down myself.

  • Stocks are falling and bond yields are rising, but markets still don’t seem convinced the Federal Reserve will pursue plans to keep increasing interest rates until inflation is under control. I’m still at a crossroads deciding if to liquidate my $117k stocck portfolio, what’s the best way to take advantage of this bear market?

  • I heard multiple articles from goggings. I came to a point where i I was not able to not go for a run (I hate running, whole life telling my self I hate condition training) I was preparing for a run but suddenly so much happen and so much arguments to not go right now. I pushed my self and went outside and just started running. After 3.6km I did check my location and realised how far I went. This moment was very different for me. I didn’t even imagine for me to run that far. It is true, that we have a lot of more power than we think. We are limiting ourself. If you keep pushing the limits in your heads this is where true growth is coming from. Stay hard!!!!❤❤❤

  • I have a pacemaker, 8 stents, below the knee amputation, half a foot. I’m still walking, still pushing, still fighting, getting better. I went through hell and at the end of hell, I found Yahweh and Yahshua the Messiah!! And when I think of what Messiah suffered? I have no excuse. Once I took responsibility, I lost all my excuses. No tragedy comes without a blessing and no blessing comes without a tragedy.

  • You know, it’s one thing to just memorize motivational quotes, but when you live it and breath it, everything just clicks in different. Here’s a recent example of what the hell I’m talking about: I’m trying to get into the same or better shape and weight than my athletic years of approx. 17 years ago. I set to control my eating — intake, consistency, diets. I set a group of exercises I will do regularly, including running which I hate running. When I first started all this a couple of weeks ago, my mind felt like it was going crazy just on the change of diet alone. My body would hurt so I would end up walking more distance than running. The big change I noticed was when I stopped listening to music on my runs, and changed it to inspirational speeches like from this article. It helped remind me that the mental game is just is powerful if not more, than the physical game. Let me go one deeper: Whenever I’m running, and I my body is in so much pain and I can feel it working so hard that I think I’m gonna just collapse from pushing too hard…. and then that line from your favorite motivational speech hits… I suddenly feel the urge to push 500% harder even though I thought I only had 5% left in the tank! That’s where those famous inspirational quotes come into play… you’re all thinking of them, you’ve read them all — in social media, posters, etc. But when you live it, and it happens to you in real life, it simply clicks — This is real. It was all real to begin with. It was always here, I just could never find it because I wasn’t pushing myself, mentally, hard enough.

  • holy crap, tears started running down my face because I could feel his intense emotions, he has been through sh** in life alright?! I felt it deep in my soul that, while I’m very proud of the similar mental positive/hardened training that I’ve undergone because of life and after 10 years (now I’m 26yo) of trying to find who I am as an individual, I am still unsure of what I want to do in life. It’s frustrating and I know time and life will give me answers if I just keep on going. Just trying to finish one goal at a time, even the not so nice ones, taking one more step towards the answer. Hopefully finding the goal I want to strife for and be obsessed about, just like Goggins does..!

  • Wow, what an incredible 10 minutes! David Goggins’ story is truly inspiring and his message is so important. It’s easy to get caught up in our own problems and struggles, but it’s essential to remember that we all have the power within us to create the life we want. Thanks for sharing this article, it really made me think about my own priorities and goals.

  • DAVID GOGGINS IS ROCKYS SON! Rocky: “It is not about how hard you hit the life, it is about how hard you can take hits and STAND UP AGAIN. THAT IS HOW WINNING IS DONE!” Rocky: “You, me or nobody can’t hard as hard as life!” Goggins: “I don’t stop when I’m tired. I stop when I’m done” Goggins: ” If you can do something, what other people can’t do, cause they are to weak, I will do that.” Gogging: “STAY HARD ALL MOTHERF****CKERS!” When David and Rocky stand up, they don’t think: Monday is sh*it, the rain is sh*t, i dont want to get up. NO! When they see the same things waking up they think: TIME TO WORK! TIME TO GET UP YOUR F***** *SS! Know take this mentality to your life and you are going to become GREAT! You hate school. A REASON MORE TO GO THERE! You hate running, A REASON MORE TO DO THAT! YOU HATE LIFE: A REASON TO REACH MORE IN THAT!!!!

  • David Coggins Sir. Thank you you have hugely strengthened me as I am again fighting to rebuild my life. I am going to Win! This is not a sob story, just sharing to help as I have had to completely rebuild my life 6 times, and now again! I lost my family as we were passengers in a friends car, hit by a drunk driver in his car. Me 2 months unconsciousness in intensive care unit. Was in that unit Most part of the year. In general ward for a few months more. Returned to Uk. Had reconstructive at the famous QVH hospital East Grinstead. (Wonderful hospital 100% such wonderful Surgeon’s Nurses Doctors, I love them all) have had 91 operations, Phew! Had “minimum”insurance claim, a joke really. Rebuilding myself I signed up for flight training to become a pilot, I gained my flying licence, achieving the best GFT that the examiner had ever had, so he told me. Then taught myself basic aerobatics. Had invitation from a friend to invest into his aviation company I worked hard and achieved as one of the director of 3. Lost all money in the company as the so called friend was a complete user, and destroyed my life, but not my mind strength. Now concentrating and focused on writing lyrics so as to rebuild my life so that I can find myself again, so that I can be proud of my strength in achieving All that I can! I hope this sharing will help someone. A Huge Thank you David Coggins Ace! You have given me such a big lift of spirit! You are a great man, a true great leader, an Ace of motivation. Thank you David for being you!

  • My brother once had an idea to walk 25 miles just to have a look at the beach. No bus no nothing, just a “little” weekend tour without money spending. When we got there we were already tired and had pain here and there and i just had no idea how we gonna get back home on feet with another 25 miles left. At like 40 miles i started to walk faster than my brother(i was like 2-3 miles ahead of him, cuz he stopped a lot for resting) to get home asap and i just got fucking lost so i had to wait up my borther again even walked back a little cuz i thought i took the wrong path(yes ofc i did). When we got back to the city i was like dying, my everything was burning but i was still walking cuz i didn’t know the place(it was in a foreign country) nor where any buses would get me and i was unable to think i just had one goal to get home. At some point at the really end i had thoughts like it might would be better to sleep on the street cuz i won’t make it but at the same time i tried to get everything out of me every last power even tho we had no water at the last like 20 miles nor any food. I was out of shape i wasn’t doing sports or anything i was a regural guy who play articlegames and stuff but we fucking did it. The next day i barely felt any pain and 2 days later i was back at work like nothing happened. A short later i found David Goggins and it was double motivating to me. This guy truly is amazing and he is just real.

  • In this comment section i will confess my mistakes and empty my heart/feelings. And will make a promise to myself that I will not do that again 1. I lied to my parents everytime. But I will only speak truth . 2. I watch shows and articles and when my mom asks me about it i switched tabs to my classes but I never attended those classes. So I will not do that from now . 3. I cannot control my mind my hands my cravings . So I will control myself and I will not give emotions to lead my day life . 4. Because of me my mom and dad cried . I have disappointed them in many ways but for sure I will make my parents proud . If there is anything left i will make it right . Whoever reading this I hope he/she makes his/her parents proud and may God fulfill your dreams . Stay healthy Stay hard

  • I just started a door to door sales job and let me tell you it’s hard af ! I haven’t been able to make any money for almost a month now. TBH I felt like quitting already and owning the title of a quitter, loser. But I didn’t want that and I stumbled across this article and I listened to it in the morning today and it helped me to keep going. Later today I end up getting my first sale, I GOT IT ! all because I kept going back for more. Moral to the story CONSISTENCY is KEY! When you feel like quitting DONT, because you’re probably close to where you want to be. #stayhard

  • 🎯 this is just for me: 00:00 🧠 Tu cerebro es la herramienta más poderosa; en momentos difíciles, no puedes buscar respuestas en Google, debes controlar tu propia mente. 01:29 🔄 Repetición y perseverancia son clave para superar obstáculos; escribir, repetir y persistir te lleva al éxito. 03:57 🚫 No permitas escapatorias; al enfrentar desafíos, sumérgete completamente y hazlo tu nueva normalidad. 05:31 🌌 Descubre tu verdadero potencial a través del esfuerzo extremo y la obsesión con alcanzar tu nueva norma. 07:18 🧑‍🚀 Transforma el sufrimiento en poder; enfrenta la adversidad con determinación y utiliza la experiencia para fortalecer tu mente. 08:55 🤝 Encuentra tu pasión a través de la autoexploración y el servicio; la verdadera paz viene después de superar desafíos y asumir responsabilidad.

  • 5:51 In Goggins’ words, revelations ignite, The most eye-opening ten minutes, a beacon bright. With every insight, truth unfolds, In seizing life’s challenges, greatness molds. :face-fuchsia-wide-eyes::face-fuchsia-wide-eyes::face-fuchsia-wide-eyes::planet-orange-purple-ring::planet-orange-purple-ring::planet-orange-purple-ring::rocket-red-countdown-liftoff::rocket-red-countdown-liftoff::rocket-red-countdown-liftoff::text-yellow-goal::text-yellow-goal::text-yellow-goal::card-red-penalty::card-red-penalty::card-red-penalty:

  • As a Muslim, I will thank Allah first and foremost that he made his beloved Prophet Muhammad (Peace be upon him) go through trails and more difficulties which made it possible for all humanity to understand the fact that no one can achieve near perfection if they haven’t gone through trails and difficulties. Indeed Allah is merciful but sadly most people aren’t which is why it’s our duty to solve the global issues.

  • The gift of growing up with dyslexia.. struggling to learn stuff that is simple for most people is a gift. They take for granted the simple things while I learned to get knocked down, cry, dust myself off and get back up again only to get knocked down again hundreds of thousands of times. Regardless if it’s easy, hard, basic or down right difficult it ends up being just another day to get through. As I got older and became use to having to study harder, work longer, and be beyond prepared for whatever task, job, interview, or goal I had people would say things like “Well everything is just easy for you, You are just lucky, or your always in the right place at the right time” it would tick me off and make me red hot inside and I so badly wanted to tell them… “You have no idea what it took me to get to this spot right now… the number of times I was called Stupid, Retarded, told to give up because I wasn’t good enough, the laughter, jokes, and names I was called, the tears, the hours up till 1 or 2 o’clock in the morning just trying to learn math facts… taking Every Single Math Class since Highschool 3-4x just to pass and then do that all over again in College starting in Remedial math addition and subtraction. Do you know how many remedial math classes their are before you even reach basic college algebra? Six. Six math classes and I took every single one 2-3x in college before I made it to College Algebra and that was the 1st math class I ever passed foe the first time with an A.

  • I’ve come to let you all know about a man named Jesus. About 2000 years ago, Jesus came down to Earth and lived a perfect life. He never sinned once, but was tormented and died on a cross as if he was the worst sinner in the world. God showed his love for us by putting the debt of every sin we did and will ever do on Jesus, and rose him up again 3 days later. He calls everyone who hears to truly believe in him, for he will give you eternal life and a spot up in heaven.🙏🙏

  • This article featuring David Goggins truly offers some of the most eye-opening 10 minutes you could ever experience. Goggins’ raw and honest approach to discussing mental toughness and resilience is incredibly impactful. His personal story of overcoming obstacles and pushing beyond limits is not just inspiring but also a valuable lesson in the power of the human spirit. It’s a vivid reminder that we are often capable of much more than we give ourselves credit for. What specific message from this article struck a chord with you, and how do you plan to apply Goggins’ principles in your life? Let’s motivate each other with our takeaways! 💥🧠

  • I’ll listen to this every morning and every night for 10 minutes, I’ll become the best version of myself. No more depression, no more excuses, no more emotional sh*t. I don’t want attention, I don’t want money, I want a better ME. I wont stop until I die proud. I will make my parents proud, I’ll make myself proud. I KNOW that I will suffer, but I WANT to suffer. I know it will take lots of hard work, lots of pain. But I’ll do it. Thank you, David Goggins, I needed this. Time to wake up. Time to take action.

  • Four minutes in and I’ve taken from this article that I need to make hard work my norm. It’s not “I’ll try. I will. I’ll do it.”. It’s “Go do it again bitch. I’m doing it again.” No way out other than hard work. I want to be better than everyone I know, so I need to work harder. It won’t always be fun- either make it so or care less for it. This is how I’ll be at peace.

  • I came to North America many years ago with just one $20 bill in my pocket. I was university educated and such. I met a woman when I was looking for a place to rent. So she gave me an advice to follow. “When you go to a new city ask where is the most expensive neighborhood and rent a place there. This will give you a motivation to keep up the same standard. If you go to a poor place nothing probably will change”. This was one of the best advices given to me in my life. Do not surround yourself with people that will pull you down and with people that you can not learn anything from them.

  • Hey guys I am f*cked . And when I say this I mean literally f*cked . The thing is I am desperate to make my life organised/disciplined/ in control. I am unable to focus on my studies. I binge watch shows even though I know that I have a major exams in 20 days i still can’t focus . I want to change my life. I tried dopamine detox,porn detox but I can’t continue it for long time. So I make a vow that from today I will be the new person that my parents and myself would be proud of

  • I fucked up with some stuff in my life that I could make them right and now I can’t forgive myself. I’ve made some poor decisions and I am paying for it. I’m crying and regretting it why I didn’t do it the right way and I just can’t move on although it’s been done. I can’t undo it. I’m just tired and broken mentally, but I know I need to move forward. Sorry! I just needed to write this and get it out of my chest.

  • Yes today cried like a hell … Because of not remembering what I studied..exams are in just a week… I search David goggins ..then I found this article .. 🎉 yes I’m giving one of the toughest exam in the world… So no doubt … About feeling low and self doubt…. Going back,,, going back.. do it again …do it again is only thing I need to do know.😊 Thanks.. yes im a fighter… That’s why I born … Because I’m the tougher than my exams … period!

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