📹 Lentils Are AMAZING & Why You Should Eat Them!
Lentils are the best! One of the cheapest and healthiest foods out there, packed with protein, zinc, iron and antioxidants.
Why are legumes important to vegetarians?
Legumes are a nutritious alternative to meat and dairy products due to their lower iron levels and lack of saturated fats. They are a rich source of fiber, which can help with regular bowel movements. Cooked black beans provide 15 grams of fiber, over half the recommended daily amount for adults. Legumes are low in calories but provide steady energy for the body, brain, and nervous system. Consuming legumes as part of a healthy diet can help lower blood sugar and blood pressure. They also contain antioxidants that prevent cell damage, fight disease, and age. The fiber and nutrients also benefit the digestive system and may even prevent digestive cancers.
What is the point of lentils?
Lentils are a nutritious food source that provides essential vitamins, minerals, fiber, protein, and can be a great replacement for meat. They also reduce the risk of heart disease when consumed as a high-fiber food. Lentils are rich in potassium, calcium, and magnesium, which can naturally lower blood pressure. These foods are part of the DASH eating plan, recommended by the National Heart, Lung, and Blood Institute.
Are lentils necessary?
Lentils are rich in essential nutrients like dietary fiber, lectins, and polyphenols, which can help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. They contain protein, iron, folate, potassium, manganese, prebiotics, Thiamin, zinc, and copper. Consuming half a cup of cooked lentils provides essential nutrients and fiber, but excessive consumption can cause gas, bloating, and cramping. Consuming too many lentils can be harmful.
Why do vegetarians substitute pulses for meat in their diets?
Animal protein sources like chicken, fish, and beef are available, while plant-based diets like beans, seeds, and lentils provide protein. These plant-based diets offer health benefits and are environmentally friendly. To appeal to this market, producers have developed meat substitutes like tofu, tempeh, and seitan, which taste similar to meat but come from plant-based sources. Researchers continue to study their benefits and nutritional value as these substitutes become more popular.
What does the Quran say about lentils?
Given our current culinary fatigue, we petition the divine to bestow upon us a bountiful array of the earth’s produce, including herbs, cucumbers, corn, lentils, and onions.
Are lentils healthier than meat?
Lentils, known for their protein content and iron content, are a staple food in ancient civilizations. They were easy to cook, store, and were even buried with the pharaohs of ancient Egypt. Today, lentils are being used as a sustainable protein source against climate change. Lentils, grown in various varieties like India’s red lentil, French Le Puy, and black “beluga” lentils, are grown about 6 million tons annually.
Unlike corn and other grains, lentils can thrive on arid lands with little water, building up the soil and providing a ready solution for start-ups looking to engineer sustainable protein alternatives.
Why do vegetarians eat fish but not meat?
A pescatarian diet, which excludes red meat and poultry, is a common choice for those seeking the health benefits of a plant-based diet and heart-healthy fish. This dietary pattern is frequently adopted as a means of reducing one’s environmental footprint or as a personal preference. The article provides a comprehensive analysis of the advantages and disadvantages associated with a pescatarian diet, including a detailed examination of the dietary habits that typify this dietary pattern.
Why do vegetarians eat lentils?
Lentils are a nutritious food staple with B vitamins, magnesium, zinc, and potassium, as well as over 25 protein sources, making them an excellent meat alternative. They are also a great source of iron, a mineral often lacking in vegetarian diets. Lentils are known for their lens shape and are sold with or without their outer husks. Although common in countries like Turkey, Syria, Jordan, Morocco, and Tunisia, their greatest production is currently in Canada.
Do lentils count as vegetables?
Beans, peas, and lentils represent a significant source of dietary fiber, folate, and potassium, which are often lacking in the diets of many Americans. Additionally, these nutrients are present in other vegetables, thus categorizing them as part of the vegetable group.
📹 ONE POT EASY High Protein Lentil Recipe | Vegan and Vegetarian Indian Meal Ideas
You are going to love how much flavor you get out of this easy version of masoor dal, which literally just means spiced red lentils.
this is amazing man ! very informative. i am a middle eastern and although lentils are common dishes here but this is the first time I’ve learned these information in your first half of the article. a simple advice to cook lentils is to soak them for couple of hours before cooking as this makes them easier to cook and won’t make you gassy afterwards.
Bro I’m grateful to your website, I’m only in my 2nd week of Veganism, and your website was recommended amongst many others. I watched PBN’s 52 minute doccie on LENTILS and I was shook at the benefits of the bean👌🏿 looked for recipes and yours popped up again and I love how you’ve prepared yours here along with other ingredients. I am South African and Lentils grow pretty much everywhere here, been a very new veganist I’m soooo gonna five deep into eating them. Thank you for your great content and educating many people out there,though I’m only on my 8th day of Veganism today,I’m mixing it with Intermittent Fasting, I feel good so far but the challenge is real, having to say no to meat,dairy,sugar,fizzy drinks after 41 years of my existence is no joke,I’m however,taking it one day at a time,I’m in no rush nor in competition with no one and this is a battle I want to win and prove to ignorant people that VEGANISM IS THE WAY and not only is it the way but THE BEST WAY TO THE BEST HEALTH out there. After perusal PBN’s Doccie and your enthusiastic approach to Veganism I am firmly convinced that THE MEAT INDUSTRY’s dominance is slowly but surely getting crippled. My aim with this is to be a great example to my people that VEGANISM works,one can build a healthy body and mind through this lifestyle,if I can do it then anybody can do it. Peace Be upon you bro and May your website grow to a Million subscribers, I am new subscriber and love your website, I will spread to my friends as soon as I reach the physique that’s gonna speak for itself😉 coz right now I’m not really there.
One of my fav lentil recipes: Red lentil crepes/pancakes: (slightly modified from Those Vegan Guys’ website) 100g dried red lentils, rinsed. Add 250ml boiling water. Leave for +1.5 hrs then add 1/2 tsp salt, 1 tsp onion powder & 1 tsp garlic powder & any other herbs & spices you fancy. Blend til smooth & cook as you would a crepe š Love your attitude Derek-Such a great advert for veganism/plant based lifestyle! Thank you!
My teenage son has been raised vegetarian/vegan (different times) and now has begun eating some meat. He didn’t seem very happy about it but he’s determined to “build muscle” and has been convinced that meat is the only way. Sooooo, I’m just perusal these articles in the living room and I see that he’s often joining me.
I have just tried out cooking this dish according to your recipe, and I must honestly admit it was one of the most delicious things I have ever eaten. I have boosted it with a small addition of mushrooms and a pinch of extra spices (pepper, oregano). Thank you for this inspirational article. Now after writing this comment I’m gonna grab another bowl. 😅
I am indian and in Ayurveda which is the ancient Indian medical system it is recommended to use dry ginger powder while cooking lentils. Never eat canned versions and always soak overnight, cook it in open lid pan instead of any cooker. While cooking the white foam can be removed which is usually the lecithin and other anti nutrients.
First, SUBBED… I’m loving your website. The positive energy and enthusiasm is awesome. Second, you really, really, REALLY, should have watched the Lentils documentary. Your info. about Lentil history and the Canadian Industrial Lentil farming and market is only partly true. Not to worry, the documentary spends another minute or two on the subject of Lentil history. As for your dinner meal, I found myself, screaming internally, “dude, more peppers like some greens and reds, and add some onions”. Guys, go check out the Lentil documentary. At about 10 mins. into the documentary I had such a craving for Lentils. Keep the articles coming.
Great article, we love lentils! Soaking with baking soda was shown to improve protein absorption of lentils by 250% compared to just soaking in water; it unlocks more of other nutrients too. We’ve utilized this in our new products, they’re fizzy seasoning mixes for bean stews. We just sent you some samples to try.
Thank you Derek! Purchased lentils for the first time this weekend. Adding it to my meal prep. I appreciate what you do. Keep crushing it! Found your website looking for calisthenics info and stayed for the “how to eat healthy and make gains”. I am not vegan but I’m eating a lot of plant based, whole Foods and less animal protein due to your help. Feeling great, making healthy beginner gains.
Thank you for reminding your healthy followers that lentils can be such an amazing addition to their meals, esp if people are on a budget. I really wish more people would recognize how great they are! I am out of kale but am going to make a version of this pasta for my husband for dinner tonight. Thank you again! š
The idea for this article series was seriously gold, each one provides such a great breakdown of healthy foods, their history, any concerns about them, and how to prepare them/incorporate with meals, you definitely nailed it with this one. Hopefully this turns on people to lentils, they’re probably one of the most healthful foods you could possibly eat, super versatile, and best of all, really cheap. Keep it up with this series man, you’ve been killing it lately!
You say pasta weird. But this was an awesome awesome article. Lentils are legit my favorite food (maybe tied with chickpeas). Before I switched to a WFPB diet, I never would have imagined how excited I get when I smell lentils cooking. I have been LOVING this series. MORE MORE MORE! Can you do an episode on radishes? Horseradish, red radish, daikon, etc. Thanks! Other foods I want to see you do: Peppers (esp. capsaicin health effects), a roundup of spices, artichoke, turnip, parsnip. Maybe some stonefruit for the upcoming summer season!
This article is amazing! Thank you a lot!!! I eat them everyday and know most benefits! I try to let everyone who doesnt know what to eat when they try convert to more plantbased eating, to eat (more) lentils! However now I send them your article so easy to understand(great explaining!!) all backed up by facts! Changing lives! Keep up the good work👊🏾
I suggest sprouting them. It’s easy to do and they have a super high sprouting success rate. I’ve only tried the green ones. Soak them for 2 days, but drain and replace the water after 1 day. Then rinse them once per day until they reach the size you want. At that point you can put them in a container in the fridge and they will stay alive and fresh. They don’t mind the cold and it will stop them from getting bigger. Add them to stews, smoothies or a stir fry.
Wow! I only just tried lentils today in my salad with watermelon and avocados and I didn’t think I would like it but it’s shockingly delicious. I bought it prepackaged at Trader Joe’s so you can eat it cold as is or heat it up, which I did. I’m going to try your pasta recipe, looks amazing. Big thumbs up.
I am LOVING the lentil love!!! I have been using them for years. They are very cheap in bulk at Sprouts here in the states. I prefer the red ones personally but ill eat any of them. Lentils can easily feed and nourish the entire world for very cheap. I use them on my website whenever I can. Whatever the question is, Lentils are always the answer baby!! Spread the lentil love!
A much cheaper way to have brown rice pasta is to just use brown rice instead. Brown rice as a pasta substitute is delicious with tomato sauce, especially with cayenne pepper mixed in! I also make oats with tomato puree(3-4 cups of oats and one 29oz or 822g can of tomato puree mixed up and put in the microwave for 3 minutes, plus one cup of water mixed in if you want it more filling and less clumpy, and any flavors you want like basil or cayenne pepper).
Kidney beans, I boil them first, then I put some oil in a pan, fry garlic, onion sliced… Little cumin powder, red chilli, turmeric, and cloves, and then when that’s frying and being mixed up, then put in the lentils and beans, stir it up well, and let that cook for 30 minutes…. So I cook 500gram of that, everyday, 125 gram protein… Then the dinner is usually lots of fried potatoes with a rice and lentils, coriander chutney and about 10 eggs, in omelette form. About 250 grams of protein on a daily. I could easily trade the eggs with a tofu scramble or tofurkey sausages, but it’s just cheap.
Top tips from a lentil lover! -Cook with onion and garlic to increase the zinc absorption (I also like to add chopped raw pepper on top for VitC) -The nutritional content differs between varieties (bit of info on google) -If you struggle to eat a lot of lentils due to gas/bloating eat more red split lentils as they have half the fiber content (& therefore anti-nutrients) but are still full of nutrition and protein! BONUS TIP: try cooking red split lentils with onion, garlic, mushrooms and gravy spices to make a thick red lentil gravy to pour over a big plate of veggies (easy meal)
I’m so glad that I came back to this article. My husband and I are taking a boxing class 1-3 times a day 5-6 days a week and I think my iron has been low because I get light headed easily during class. Thanks for the info, Derek! I REALLY appreciate it! You are one of the very few Youtubers I enjoy listening to for sound information on health, nutrition, and a plant based diet!
@3:55 just check the “organic authenticity” before you buy, as you said earlier lentils are grown on a huge scale in northern America, and as such farms are looking for highest yield for a high profit margin, farming on that scale every inch of the crop is sprayed with pesticides and weedkillers to leave the beans standing alone for harvesting… the notorious company Monasanto of course provide the chemicals… with conflicting reports on the safety. buy wisely eat healthy…Nuff said
I am the furthest thing from a vegan but I really enjoy this guy’s articles and it’s nice to get a well rounded perspective and not just listen to other like minded people. I have to admit it seems rather complicated to do a proper planted based diet if your goal was optimizing MPS and body composition but I can see it’s clearly possible to do. I wonder if that’s just my bias because it’s foreign to me and all my knowledge about animal based nutrition is just as complicated but since it’s It’s just what I’m used to I don’t notice. But I just think it’s easy to grab a glass of grass fed milk and pastured eggs to know I’ve got all the nutrients I need in a bioavailable form and it doesn’t seem to be a given that those animals were mistreated. My neighbor raises chickens it seems like a good deal for the domesticated animal. Those eggs are so much better tasting than the ones from the store.
I just started adding lentils to my rice- 1 cup raw puy lentils to 2 cups raw basmati rice – lentils cooked on the stove with onions and carrot and rice in a rice cooker and then mixed together- really tastes pleasant and not adding too much flavour so works as a healthier rice alternative! Have tried this with various beans and rice and this works the best so far
Hi Derek, did you know that you can make “Tempeh” out of Lentils? Also “Chickpea-Tempeh” tasted very good. All you need is the Tempeh starter culture.You can buy it here: tempeh.info/starter/tempeh-starter.php For the fermentation you need a warm place. A dehydrator works very well. There are many articles how to make Tempeh, it’s actually very easy!
Mix different varieties of lentils all together, and even add 20% to 25% of bigger beans such as kidney beans etc (just break it down a little so to even out cooking time together with lentils) eat it with rice, lunch and dinner along side with vegetables/whatever you like it with.Tasty, Nutricious, Cheap and see how your health changes in a month time
This was so much good information! I’m trying to learn to eat and cook more diverse food (than just the standard Swedish food I’ve grown up with) Lentils, beans and peas were never ever on the menu during childhood. It’s “scary” food for me. My knee-jerk reaction is ‘Yuck!’. I’ll try your curry recipe! Thanks!
Very your articles. Am slowly trying to change my eating. My problem is I’ll be 74, have basically no cartilage in my knees. In Dec it will be 2 years since my stroke. It’s a year this month since I had my aortic valve replaced. My big problem is I’m allergic to corn, and they don’t make any pills nationally or internationally without corn. If getting health can help me get off some of the meds, I’m up for the challenge. I’m already feeling better eating this way although not totally yet.
I totally agree – I love lentils and eat them everyday – but a Year ago I did not know them and never used them – they are super easy to prepare and they taste great and are super healthy = and I do love the green lentils too – I actually prefer them – I eat them with red onions, tomatoes, broccoli sprouts and a little bit of yellow mustard
Wow, great article!! Thanks! I also eat a bowl of green lentil stew (lentils, dried oyster mushroom, dried shiitake mushroom, and mirepoix of chopped&sauteed onion/celery/carrots), cut sweet corn and fussilli brown rice noodles, all topped with chopped scallions and chopped purple cabbage, and with a freshly-chopped Israeli salad on the side (tomatoes/cucumbers/bell peppers) erryday. It tastes so good I don’t even need to spice it (I noticed that you didn’t really spice yours, either–a testament to how tasty lentils + pasta can be!)
Omigoodness! I thought I heard a Canadian accent. Lentils are very quickly becoming my all-round faves! Need to chk out your curry recipe. QUESTION: Building muscle is awesome, however…how does it compare to heme sources of iron. Struggling with anaemia & I keep getting the impression that non-heme iron sources (from lentils) are sub-par for those of us with anaemia. What say you, Derek? Cheers in advance.
I bet you have not thought about lentil chocolate chip cookies. This weekend I made them and they are to die for. Throw a pack of soaked and washed lentils in a food processor with eggs, butter, almonds, walnuts, pecans, sunflower seeds. Mix in chocolate chips, spices, sweetener of choice and bake in oven. These babies taste so much better than any chocolate chip cookies you could buy in the store. Yum, yum!
Very good! I love to make lentil soup with mushrooms for Umami flavor, diced tomatoes, pasta sauce, plenty of basil and herbs, garlic and an onion. And I throw in a can of red kidney beans for contrast like they do in India and or some frozen peas after it’s all cooked I freeze most of the soup in stainless steel small bowls and it lasts me for several weeks I tried to get the hospital where I was working tp feature it Daily but they couldn’t care less of course. So I quit after 3 months! They’re poisoning the patients in most hospitals . . . Great for repeat business! I also like to sautee a few eggs in lentil soup which is not vegan but is very Mexican and tastes very good
Hey Simmet i hope you read this comment i would like to address that you skipped the fact that beans and lentils have non-heme iron in them which means you cant just eat it and expect maximum digest of iron due to it not being that easily disgestet. to disgest it properly u have to supplement it with vitamin c. Ive been a vegan for only a few years now and i got really sick and weak last year bcus i was deficient in iron and other stuff.
Hi I know you have a huge following but i have a really big question about lentil pasta . I am currently working with a trainer and he tells me i can eat lentils but not lentil pasta. He doesn’t know much about pasta alternatives so he thinks i shouldnt have it because it has carbs. But aren’t they the healthy carbs ? Like in black beans as opposed to eating regular pasta ? He says my body will take too long to digest it .. isn’t that with regular pasta ?
Me just starting out this new lifestyle of plant based eating! I bought tofu and spicy mashed and chick pee’s! I’m surprised that I really enjoy eating tofu. I bought morning star burgers.so I put some tofu on my burger. I’ve been eating oatmeal filled with blueberries.and cinnamon! Or a smoothie filled with blueberries and a banana and blackberries! Thank you for everything you do to help us!
Great content again Derrick thank you. Do watch the PBN’s Lentil article it’s a real eye-opener. As for what food next it’s got to be mushrooms, amazing food, it used to be known here in the UK as the poor man’s steak, but in reality it’s the wise and compassionate persons steak. Over here in the UK many of the stores sell vitamin D activated mushrooms but there is a debate on the bio availability of the vitamin D from this source. Have you an opinion on this, I use them because I don’t like supplementing unnecessary. Thanks again as always for the great article. Joe in the Uk
I make a lentil soup/stew! I add two medium sized chopped tomatoes, half an onion sliced, smash one garlic clove and add it to the soup. Add whatever veggies you want. Sometimes I add some 99/1 ground turkey for a bite. Lentils have helped me stay on my diet 😭 they’re so good but sometimes I can’t stop farting after 😂
Firstly I love your cat colouring. Never thought to add lentils to my pasta, but I will. I do like and use lentils always in soups. My pasta I always mix with broccoli and tomato sauce ( my own canned version ) love the combo and cuts down on the carbs. Thanks for sharing, enjoying your information 👍ā¤ļø😊
Been perusal for a while, and love the ideas you share and thought I might share one of my own that was inspired by this article. Took an onion, garlic, couple carrots, couple potatoes, yellow, red and jalapeno peppers and sauteed them in some organic coconut oil for a while till the onion was clear. Then added 1 1/2 cup of multicolored lentils. Stirred it all together to spread the coconut oil out then covered with water, and added some sea salt, curry powder and powdered ginger. Cooked till the lentils were soft and nearly all liquid was evaporated, then added some coconut milk to smooth it out a little. Put this on some good Jasmine rice and served with lime wedges and shredded cilantro. All I can say is HOLY COW. It’s really good. I am new to the whole plant based food world, so if this is in violation of any unknown rules, SORRY.
I cooked them in my pressure cooker in a few minutes they were great 1 onion 1 bulb garlic Salt pepper 1 tablespoon Coconut oil Chicken broth 1/2 bag red lentils 1 bag green lentils 1 cup baby carrots 1/4 cup bolognese, not to much because of Uric acid but this is about 3 quarts of lentils and carrots that’s part of like spaghetti sauce it was delicious I still have them and they’re almost gone I cooked them 10 days ago eating them for my main meal at night saving me all kinds of money and petty I need to right now and I just happen to think why not cooked lentils they’re supposed to be good for you and they certainly don’t cost a lot thank you for telling me it’s healthy.
woww INFORMATIVE AMAZING JOB WITH the articles links origin description details WOWWWWWWW planet health starvation and cultivation,, i usually dont expect this much brilliance from you,, i appreciate this your exactly in my range of brilliance and excersice,, no actually im horible with excercise im better with information
I have no idea how I ended up on this article (random YouTube recommend), but since I’ve been on a mostly-bean diet, and have spent the last month slowly educating myself about switching my vegetarian diet to predominantly vegan, this was right up my alley. Thanks for sharing! I love your enthusiasm. š
Thank you for sharing. I LOVE lentils. I usually eat 5-7 meals a week with a main “base” of lentils. We have been “stir frying” with tumeric and ginger root. I wonder if you have considered adding some grains, like farrow, quinoa, or rice? I am way under 1:1, perhaps even 5:1. Looking forward to trying this recipe. (My other mainstays are chick peas, black beans, and kidney-what I can get dry in bulk, though lupine, for a snack, were a 25+ day ordeal.)
Thank you SO much for mentioning that Roasted Peppers could be substituted for Tomatoes – my family has an allergy to tomatoes, so we are always struggling for substitutes for tomato paste, tomato sauce, and tomatoes. We can make mushroom catsup to substitute for ketchup, but looking for substitutes for other issues. We know we can use tapioca starch instead of corn starch and cane syrup or simple syrup for dark or light corn syrup to deal with that allergy, and appreciate the tips on getting creamy textures without dairy, as corn and dairy are also allergies here. Thanks for all your tips!
You were like “where’s my tiny whisk?” and then it magically showed up… don’t worry, us ADHD havers do that nonsense all the time “why is remote in the freezer?” Speaking of ADHD, it helps me so much to see the recipe played out. Just seeing a lengthy list of ingredients and more words to tell me how to put it together disorganizes and overwhelms me, visualizing those steps with your article really helps. I’m ready to make some lentil dal😏 Thanks a bunch and have a wonderful new year!
Looks good, I’ll try a version of this. You can also add a non sweetened v yogurt instead of v milk. But I heard dal you are not really suppose to add milks and such. At least from the articles of the Indian women that I saw cook it up. One of them said too not to over mix, that we tend to mix way too much. She was showing Mark Bittman how to make dal. She had some mixing tool that gave that creamy texture too, but no milk or yogurt. But that’s just what I read or saw on a article, as I was curious. Best 🌱
I love your recipes and especially your love for life (the “good”), flavor and nutrition. Timely recipe! I just spent a lot of time scribbling notes on what I did to make a homemade coconut spinach dal recipe duped from (rhymes with Mole ‘Tudes) less salty, more fresh and more delicious/spicy. I also looked at a lot of Indian chefs/YouTubers for inspiration. This is the first time I have ever learned about the benefits of pre-soaking red lentils and I am so grateful! I always like your discussion after the article narration, yet today was super-informative. Excellent website!
Made this dish last night and it was DELICIOUS! We eat Indian quite often so we are pretty sure about the taste profile. I was eager to let report that my carnivore husband said it was the best lentils he’d eatenā¦ever! I am looking forward to having it for lunch today, thinking it will be even better. Thanks Nard Dog. Love what you are doing!
Goodmorning andrew I can’t believe it but before I watched what you were making today I just put a pot of lentils and pinto beans on for lunch😅😅😅this will be the first time I’ve had lentils but I’m definitely going to make your recipes it looks so good I have everything except the red lentils can’t wait until I make it 😊 😀 your so amazing 🎉ā¤😊until next week😊
You need to put cumin seeds, then garlic, then green chilli pepper before onion/shallots. (in that order). And diced tomato adds better texture in comparison to caned puree. Also, till the time you have prepared and got what you need to prepare the recipe, soak the lentils for lesser cooking time. It helps in digesting the proteins since lentils can cause bloating if they aren’t soaked well.
Hmmm, that’s too much onions add 1/10 of what you did, you can just use fresh tomatoes and crush them in a mixer with turmeric and ginger salt to make a paste. Also no need to add too much garlic. Just add cinnamon, black peppers, black cardamom, cloves, bay leaves, curry leaves, cumin seeds, coriander powder, carom, fenugreek, basil as spices. Add normal water…….. your dal will be on a whole new level.
Wow!! I just watched this and think I love this style of cooking article!😮😃👏🏻👏🏻👍🏻👍🏻. Something very satisfying about no talking while cooking but seeing everything happen with typed ingredients as they go in! And nice hearing the sounds of the spices as they roll in. Great style and I also appreciated the explanation on everything afterwards! Learned things I didn’t know about the soaking & why🤓 LOVE IT ALL!!! And recipe looks delicious too!🎉
Omg hahaha, ive been made fun of seperating cutting and measuring everything before starting to cook. I do it because it lowers the stress of cooking. Im kinda ADHD and am not always as fast or structured as i would wish for. But preparing upfront is such a lifesaver š Great to see that i’m not special ;D
I tried this recipe because it was much more nutritious than another red lentil curry recipe I’ve used, however this one was a bit too watery for my taste. I’d like to try it again and maybe increase the lentils to 2 cups to see if it will have a better consistency for me. Unless anyone else has other suggestions?
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