What The Bible Says About Leading A Healthy Lifestyle?

“What the Bible Says About Healthy Living” by Rex Russell, M.D., explores the connection between faith, health, and diet. It presents three biblical principles that can change your diet and improve your health: Eat only substances God created for food; Eat foods as they were created before they are changed or converted into something humans think might be better; and Avoid food addictions. This scripturally based book on eating and feeling better, and living longer, is suitable for anyone, not just Jewish or Christian. It provides solid reasons for eating according to the Bible’s directives, backed up with scripture. Dr. Russell combines biblical wisdom with modern-day science to create a foundational health plan that will put you on the path to healthier eating habits.