Raising intelligent kids at home can be a simple and effective process that offers both challenges and opportunities. It is essential to provide various challenges and support for your child’s development, such as feeding them Omega 3 fatty acids, fostering emotional intelligence, and playing with them. Research has shown that a focus on “process” rather than intelligence or ability can lead to better cognitive performance.
To boost your child’s IQ, it is crucial to nurture their mind through reading, limit screen time for healthier brain development, encourage curiosity through play and questions, weave maths and logic into everyday life, foster hands-on learning, praise effort to build resilience, and model a love of learning as parents. Snap-together blocks like Duplos, puzzles, and train sets can work the gears of your child’s brain, teaching lessons in geometry and balance.
In addition to reading, play with blocks to improve spatial intelligence, and engage in math and physical exercise to improve fluidity. Reading to your children early and often, making time for unstructured play, allowing them to make mistakes, getting them moving, and eating dinner together are also important.
Five ways to boost your child’s intelligence quotient (IQ) include introducing them to music, teaching them how to play an instrument, teaching a new sport, and practicing mathematical skills. Feeding well, letting them play, embracing music and language, reading with them, believing in them, and playing with blocks can help develop various cognitive skills. Academic programs that teach critical thinking skill may enhance cognitive performance.
Teaching your child some basic communication skills, such as greeting people with a smile, making eye contact while talking, and using the magic word “thanks”, can also contribute to their overall development.
📹 Signs of Intelligence in Babies – How to recognize high IQ in a baby
In this video we will show you the signs of intelligence in babies and how to recognize high IQ in a baby. Babies are considered to …
Can IQ level be increased?
IQ is a widely used measure of intelligence and intellectual potential in humans and animals. It was first popularized in the 1900s by French psychologist Alfred Binet and has since become the primary measure of intelligence worldwide. IQ is not a measure of memory or arithmetic skills, but rather mental agility. Factors affecting mental agility include genetics, upbringing, lifestyle, and education.
To increase IQ, one can train their brain to be faster and more agile with simple activities that can be done at home. These activities may not have an immediate impact on IQ, but they can improve mental agility and increase IQ scores over time.
In summary, IQ is a measure of intelligence and intellectual potential in humans and animals, and it can be improved through study and training. Improving IQ can help improve problem-solving and lateral thinking skills, which are useful in various careers.
Can a child’s IQ improve with age?
It is a well-established fact that IQ scores can change with age. A substantial body of evidence demonstrates that IQ typically increases in young adolescents as a consequence of both general life experiences and educational experiences, which exert a modifying influence on both the brain and intelligence.
How to raise a child to be intelligent?
Parents play a crucial role in raising smart children, as research from the National Institute of Health indicates that 50% of intelligence comes from genetics, while the other 50% comes from other factors, including the child’s environment. To raise smart kids, parents should read to them early and often, make time for unstructured play, let them make mistakes, get them moving, eat dinner together, establish a good bedtime routine, give them chores, and exercise their brains. Parents should also encourage their children to read, make mistakes, get them moving, eat dinner together, establish a good bedtime routine, give them chores, and exercise their brains.
What is the normal IQ level of a child?
The HTET TGT Exam date has been announced, with the exam scheduled for December 7th to 8th, 2024. The HTET TGT exam is considered average if an individual’s mental age is equal to their actual age. The validity of certificates for passing the STET and Haryana TET has been extended for a lifetime. The Board of Secondary Education Haryana (BSEH) will release the detailed HTET TGT Exam 2024 Notification, which is used for recruiting posts under Haryana State Schools.
What is the strongest predictor of a child’s IQ?
Parental education, parental income, and maternal IQ are significant predictors of intelligence. Parental education, combined with maternal IQ and the child’s sex, accounts for 24 of the variance in IQ at age 5. Maternal and paternal education together account for 19 of the variance in IQ at age 8, while paternal social class at birth explains 9-10 of the variance in IQ at ages 7 to 11. However, only 7. 5 of the variance in IQ at age 14 is explained by family income, parental education, and breastfeeding.
Correlations between parents’ socio-economic status and children’s IQ scores are generally between 0. 30 to 0. 35. Other family background characteristics, such as parental age and parity, have been investigated as predictors of intelligence but have been found to be modestly associated with IQ. Postnatal factors of importance for later intelligence include breastfeeding, institutional care, and physical growth of the child, especially in the first year. Early developmental milestones have also been documented to be associated with adult IQ.
The present study aimed to conduct a systematic evaluation of a broad selection of well-established and less well-established predictors of IQ in the Copenhagen Perinatal Cohort (CPC). Prospective data on a wide range of potential predictors allowed for estimation of the relative contribution of each individual predictor while considering other explanatory variables. The study summarized findings from three different studies into one, providing an overview of early predictors of intelligence through a substantial part of the adult lifespan.
What causes low IQ in a child?
Mental retardation is a condition that impairs brain development before, during, or after birth and can be caused by various factors such as hereditary factors, genetic abnormalities, poor prenatal care, infections, abnormal delivery, illness during infancy, toxic substances, physical abuse, and malnutrition. It manifests during an individual’s developmental period, usually from birth through age eighteen.
Many psychiatrists argue that the age before signs of retardation must become manifest should be raised from eighteen to twenty-two to reflect the difficulties in obtaining accurate age records for many people with this disability.
An ordinary adult cannot suddenly become mentally retarded, as it starts during childhood. Testers evaluate whether an adult is mentally retarded based on I. Q. test results, school reports, childhood test records, and other evidence that shows intellectual and adaptive problems developed during childhood. Early diagnosis can help individuals with mental retardation access appropriate special education, training, clinical programs, and social services.
With support from family, social workers, teachers, and friends, many mentally retarded people succeed in simple jobs, maintain their households, marry, and give birth to children of normal intelligence. However, there is no “cure” for mental retardation.
How to raise a genius kid?
A recent study published in Nature suggests that raising a genius involves exposing children to diverse experiences, supporting both intellectual and emotional needs, and encouraging a “growth mindset” by praising effort over ability. The study highlights the importance of exposing children to diverse experiences, fostering strong interests or talents, and working with teachers to meet their needs. It also emphasizes the need to be aware of labels associated with giftedness, as it can be an emotional burden.
Additionally, having children’s abilities tested can help identify issues such as dyslexia, attention-deficit/hyperactivity disorder, and social and emotional challenges. The study suggests that parents should read the paper or give it to their gifted child to learn more about these strategies.
What habits increase IQ?
Regular physical exercise can significantly enhance brain power and cognitive function. Aerobic exercises like running, swimming, and cycling increase blood flow to the brain, providing essential oxygen and nutrients for optimal performance. Strength training builds muscle and promotes the release of neurotrophic factors, supporting brain cell growth and maintenance. Mind-challenging activities like puzzles, chess, and language learning stimulate neural pathways, improve memory, and enhance cognitive flexibility.
Regular physical exercise also promotes neurogenesis, improving cognitive functions like memory, attention, and problem-solving. Activities like aerobic exercises, strength training, and yoga are particularly beneficial for mental sharpness.
How do I increase my child’s IQ?
To improve a child’s intelligence, read to enhance verbal and linguistic skills, play with blocks for spatial intelligence, engage in math and physical exercise for fluid intelligence, believe in them, and praise their efforts for a growth-mindset. Contrary to popular belief, developing a child’s IQ is not about completing numerous IQ questions or assessments, nor improving their memory. Instead, it is the everyday activities of parents and their words that matter most. This approach to parenting can help children develop a more balanced and effective understanding of their abilities.
At what age is IQ the highest?
Intelligence varies irregularly throughout life, with the largest increase occurring between 2 and 12 years, and reaching its maximum at 19-20. The largest increase in human IQ occurs between 2 and 12 years, and open access content is licensed under Creative Commons terms. Cookies are used by this site, and all rights are reserved for text and data mining, AI training, and similar technologies.
📹 6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM
Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you’re emotionally intelligent. Growing up …
1. Acknowledge our emotions as valuable. Emotional health strongly affects our rational decision-making capabilities. Show genuine interest in other people’s emotions, then answer authentically when someone shows interest in you for the same. (Write emotions down in a journal/app). 2. Differentiate and analyze emotions. (Write emotions down in a journal/app). 3. Accept and appreciate those emotions. Afterall, emotions are neither good or bad. (Write emotions down in a journal/app). 4. Reflect on your emotions and their origin; understanding why you feel a certain way and dealing with the emotion in a healthy manner. (Visualize the emotions in a journal/app). 5. Handle your emotions. Includes: journal reflection, talk to friends and ask them how they’d approach your situation. All that matters is you find a method that’s true to you! 6. Handling the emotions of other people. Simply ask the other person how you can support them/ask them how they can support themselves.
Emotional intelligence comes from a childhood where parents appreciate the child showing emotions, while some other parents stop the child from feeling emotions. Some people fear their emotions because they do not know what to do with them. Anger management skills, communication skills, and emotional awareness are all important skills that have to be taught very early on: not only to the kids but their parents too.
Emotional Intelligence Notes: Why? 1. Career progression – $$ 2. Better social life – closer &/or more friends 3. Happiness, functionality and quality of life What is EI? – Awareness: Understanding how someone feels (empathy) as a result of your actions or external factors. – Utilisation: The ability to appreciate the effect emotions have on yourself and others and harness them to improve your efficacy at completing a task or solving a problem. – Management: The ability to control your own emotional fluctuations and those of others. For example getting enough sleep, meditation, practiced cheering up of others. Progression: unconcious incompetence – conscious incompetence – conscious competence – unconscious competence Steps? 1. Acknowledge: Ask how someone is feeling genuinely. Answer how you are feeling honesty. Don’t complain just connect. Tell them it’s okay to feel that way. 2. Differentiate and Analyse: Don’t substitute what you actually feel with something you find easier to process. To handle emotions effectively you need to accurately determine what you or another is actually feeling. 3. Accept and Appreciate: Emotions aren’t good or bad they are just a reality of the human condition. Loneliness makes you feel sad but it motivates you to look for a partner and build a healthier life. Keep a journal and log how you feel on a needs basis – daily/weekly/monthly. 4. Reflecting and finding the Origin: Reflection puts distance between you and the emotion and enables one to process and move past negative emotions.
Emotions are just so hard to identify sometimes, especially when you’ve developed emotional baggage since childhood. It comes with you for life and makes every little breakdowns and sad moments worser. So it’s best to develop an ability to understand emotions since childhood, because rationalising emotions makes them more acceptable and less fearful of them. If you don’t know what ticks you off, what makes you happy, then how can you achieve your goals? I don’t understand why people don’t give importance to their emotions, I feel sorry for them because they’re denying a part of themselves.
1. Acknowledge emotions as something valuable, express and talk about them erase the taboo 2. Differentiate and analyse the emotion 3. Accept and appreciate those emotions write down your emotions -Reflect on your emotions and how to handle them -Handle your emotions -Write down your emotions to put distance between you and your emotions -Talk to your friends to see how they handle their emotions -Learn how to handle the emotions of others -Ask them how they help them selves with their emotions and how you can help them with their emotions -Educate the next generation to accept and appreciate and express their emotions on case studies
we have been so detached from our emotions, my family has always been very angry growing up (not know how to express emotions like hurt, sadness, grief) and that was the only emotion i knew to express because i was so comfortable using that. many of my relationships, friendships from the past don’t feel strong/close because i have never been able to open up about my own vulnerabilities/emotions, this was until i came across Brene Brown’s books which changed my entire life. hope there is more awareness about emotional intelligence and great article 🙂
Not even halfway through the short article and I’m in tears because i feel so ROBBED! I don’t blame my upbringing because not only could it have been worse but also understanding that people do their best with what they’re given and not everyone had access or knowledge on how to raise kids the right way i guess. Idk but i never got a chance to explore my own thoughts and feelings i just did what i was told for the most part
Real emotional intelligence is knowing you can control your own emotions. It makes it so much easier to have relationships with people who think they don’t have control of their emotions. Probably the worst is being confused about your emotions, in that case I find it best to label other person’s emotions in a conflict, it gives them the space to evaluate if that’s how they feel or not – and more importantly it gives them control to label their own emotions and open space for new thinking.
Thank you….I feel I really resonated with this person, especially with her story and introduction to emotional intelligence. This has given me a better clarity to process my heavy emotions and past mistakes. As someone who has lost relationships because of my lack of EQ, I hope I learn this skill properly this time and that I’m successful.
Awareness of our emotions and understanding why we are having them, which is always an indicator if we are being tresspassed against or our needs of any kind are being met.When we know why we feel like we feel, imagine how that would stop many of us from displaying violence, displaced anger, making critical life altering decisions. When you get into the habit of breaking it down you find the root cause of the issue because the emotion is only a symptom and then you can get to work.I agree this should be taught in public schools I am sure it would cut down criminal activity, suicide, addictions down significantly.Helping students identify emotion where it’s coming from bringing solutions to the problem and learning how to manage anger effectively during that process.
I think emotional intelligence is going viral. I have come to practically the same conclusions as this lady. I have been looking for years to improve myself and it took great turmoil and subsequent support to fast forward me on the track to emotional intellience and that is how I have ended up perusal this article!
Last time when I saw this article I wasn’t sure what she was talking.. By lately after questioning myself I never coped well when there was a big transition in life, I wrecked my life during those time without acknowledging why I feel the way I feel and didn’t know how to handle my emotions.. This article helped me show some insights on what was wrong with me and how to handle it.. I’m 25 and wish I had known this earlier nevertheless It’s never too late to learn anything.. Im atleast glad that I know now and now I can create awareness amongst my peers!
I’ve always struggled to understand what I was feeling. Thoughts, extreme ones, dominated my mind for many years. I was told the only explanation was ADHD or Autism, yet I would not listen to it. I didn’t relate to any of the symptoms. I was just an unaware soul who followed the map of what others did. If I where to go back to give myself 3 advice it would have been this: 1. Approach life differently. Be mindful of what you have instead of what you don’t have. Don’t listen to the noise of the masses trying to convince you how to be, for you can only choose one of two ways. A) be fulfilled with what you have B) chase and chase and chase. 2. Develop confidence. Confidence is one of the most crucial skills you can have as a human being and the beautiful thing is that it is a constant practice. Learn to rely on yourself instead of others. Learn to forgive. Learn to love. When you face something unknown or scary- realize that it is the perfect time to grow. 3. Reconnect to your deepest self. Every one of us have deep dark fears and sweet dreams of harmony. Avoiding your fears won’t take you away from it. Learning to face fears and the monsters of our minds is the secret to self control. When you no longer worry about “where you end up” and instead enjoy every step you take that wasn’t so bad, sweet dreams take shape.
Consejos convincentes que alientan a los espectadores a perseverar a través de los desafíos Si está buscando motivación u orientación en su viaje hacia la superación personal, le aconsejo que vea este article…… Le brinda aliento para mantenerse enfocado en sus metas, mantener la disciplina y desarrollar la flexibilidad necesaria para tener éxito. Recuerde que la motivación puede ser un gran comienzo, pero es el trabajo constante y el compromiso con sus metas lo que finalmente lo llevará al progreso y los logros. ¡Sigue empujando hacia adelante!
To teach students about emotional intelligence one way could be to have a movie time once in a week or twice a week where they would be shown a movie and then they can be asked to share their views either orally or in a writing. I could understand when you said that” a damage to the emotional intelligence can effect the rational decisions a person can make. It is that important.”
A useful and great topic. I can relate to all that the Speaker has covered in this talk. I’m working on my Emotional Intelligence. It is helping me cope better with life and people. The hardest component of Emotional Intelligence is handling the differences in how others (lacking in emotional awareness and intelligence) relate to me, especially family members who continue to see me through the same worn-out lenses and relate to me as they have always done, with Unconscious Incompetence. I despair of them ever reaching the “Aha” (Awareness) stage but it no longer matters to me. I have moved on and am in a better place.
I agree with Ramona Hacker assessment in “implement emotional education in school”. Whatever that is missing in there family dynamic can be supplemented. Granted, it should not be a substitute for emotional well-being that suppose to come from family. But that maybe the only source for emotional understand that will be available to the child and family. Also, a thought to consider is that a lack of emotional understanding doesn’t mean you are a bad parent but it may mean they are emotionally illiterate. Is like asking an illiterate person to teach a child how to read. The desire is there to educate but they may not be adequately prepared to teach the child about EI. So outsourcing through the education system should be an available option.
That’s a very good very point in regards to incorporating emotional intelligence into the school infastructure curriculum. I think it’s a very wise decision that would have an over lapping effect in regards to on going human relations. Especially with bullying issues and how they are affecting the youth in moments of desparation and the impact which can be disastrous. This implementation could over all seed a more self concious awareness in correlation with society impacted more efficiently in communication. Why not start with the youth first. Plant the seed then watch it’s psychological awareness correspond with improvement in behaviour response through educational integration.
I acknowledge that I’d be doing myself a favor by learning to healthily process my emotions. I just resent them. I resent the way that whole cognitive system works. It feels like an imposition, or an indignity. Emotions, both bad and good emotions, have always felt like something being inflicted upon me, instead of an integral part of my being. One day, I hope to see transhumanist technologies which rewire the way the human mind experiences emotions, and brings them more directly under conscious control so there’s less grappling with them, and more choosing them.
I wish to have emotions again, since about 6 months now I have almost no emotions, is like if you were dead, like if don’t have a soul, it feels terrible, I prefer to feel sad or fear, it’s better to feel pain but feeling alive again than having no pain, and feeling dead while your “alive” God bless emotions that are canalized on a good way.
If everyone was more emotionally intelligent I think how capitalism operates would be vastly different as people would just not desire to exploit each other for wealth. Right now so many people think money brings happiness. And it does to some extent but that happiness could be achieved easily if how we go about attaining money to create a life that brings us happiness changed first. Society has created so many road blocks to happiness. “I need a bigger house than my neighbor. I need a really fast car. I need a big yacht. I need a big company.” All so that rich person can hangout with all their toys and share them with their crooked friends who will probably just exploit the other rich people in their own ways as that’s who you have to become to amass that much money in today’s capitalism. The way that would change is by everyone being much more emotionally intelligent and treating each other with greater respect. Therein, we wouldn’t want to exploit each other and do harm just to make some bucks to build a happy life. We would just live a happy life and share it with others.
wonderful! this is one of the best ted talks out there! loved it! emotional intelligence to take on intergroup conflicts is the most real and effective way of creating a just society. like ecofeminists say, we believe in conversion rather than revolution, person by person, action by action, thought by thought!
Don’t complain Share how you feel Accept and appreciate emotions- they are not good or bad but acknowledge it and accept it She suggest write down your emotions in a journal or app Reflect on your emotions and ask yourself why do you feel this way Handle your emotions- Handle emotions of others- understanding and awareness are keys. You can ask them how you can support them or how they can support themselves. How can we teach others- The emotions and their functions Print out a emotional chart
I liked a chart of emotions that you presented along with your speech. Yes school is the place where students must learn how to handle emotions. CEO of some school/company will then understand feeling of his staff members without being bias. I mean any boss and employee, Parents, Siblings (&children), friends, countries – whole world will become so friendly and compassionate towards each other. Thank you 🙂
One thing I’m having trouble with lately is… I feel I’m good at communicating and being pretty emotionally intelligent when I’m with people in person, but It’s hard for me to manage all the people I’m communicating with on different apps. It makes me feel like I’m using so much time communicating there and that just makes me feel more drained, but some friends don’t understand why I don’t text back that quickly.
We need to erase the TABU in society to talk about our emotions. I used to be terrified of feeling sadness, hurt or grief until I learnt that we are supposed to have emotions, we are supposed to feel. What I needed to learn is to embrace those emotions since sadness, grief is a very beautiful illustration or appreciation we have for something or someone! AHA!
António Damásio Pennebaker & Smyth – Opening it up by writing down The language of Emotion – Karla McLaren Brene Brown Ask friends EMOTIONAL A person having strong feelings EMOTIONAL INTELLIGENCE Emotional awareness: Empathy Ability to harness emotion & Apply them to tasks like thinking or problem solving Control own emotions: Calming down or cheering for other people STEPS TO GROW IT Identify you have a problem Grow your skills and trained it until it become an unconscious competence Ask how people are feeling Answer with honesty Write them down Analyse them: Origin Read on the topic Many techniques to analyze it: Write down helps because keep distance between us and the emotions Sports Meditation EMOTIONS OF OTHERS Acknowledge emotions (understanding and awareness are the keys) “How can I support you?” or “How can you support yourself?”
Spirituality enhances Emotion Intelligence: People who reach enlightment are highly emotional intelligent, they can manage their thought, their emotions and they can grasp emotions of others. If your soul attains bliss a person reaches higher levels of Emotional Intelligence. By praying sincerely to GOD Almighty and humble yourself before him he may grant you this gift of Bliss. As a Muslim I know what I am talking about because we call Bliss SAKINA (The feeling of calmness, tenderness, immense love, compassion that comes with the favors of GOD when he touches a soul with that wonderful feeling)
Emotional Intelligence is one of the indispensable “human skills” (I don’t like to use the term soft skills) that cannot be replaced by AI, ChatGPT, or other technologies (at least not yet.) The ability to be self-aware and to empathize with others makes us so unique. The more we can teach EQ, the better.
Hughes Notes: Emotional Intelligence is the ability to identify and manage your emotions and those of others. Emotional intelligence is set to include 3 skills: 1.\tEmotional Awarenes: Empathay towards others but also to your self 2.\tThe ability to harness emotions and apply them to tasks like problem solving. 3.\tThe ability to manage emotions, which includes regulating your own emotions but also cheering up or calming down other people. Somone who is emotional may not have high emotional intelligence because they may only display their emotions freely, without thinking about or knowing why they have them. Racism and Discrimination is because of insecurity due to a lack of emotional intelligence, because its hard to understand the difference yourself and someone else. Its even harder to connect on an emotion level to truly comprehend where someone else is coming from. A fundamental part about being emotionally intelligent is knowing who you are. To improve, we need to learn a new skill. Step #1: Acknowledge Emotions Ask People with Genuine Interest, how they are feeling? -\tWhen asked, answer with authenticity… no “im fine” but also no complaining o\tInstead of complaining about your colleagues say “I don’t feel appreciated at work” or what ever it comes down to, make it an I message. When people show emotions, tell them its ok to have those. Talk about them. -\tErase the taboo of talking about emotions. Step #2: Differentiate and Analyze Emotions -\tThere are a lot of different emotions and all of them have their own functions.
Acknowledge emotions: This step involves recognizing and embracing your emotions as valid and important components of your interpersonal interactions. Differentiate and analyze emotions: It’s about discerning between various emotions and thoroughly understanding them. This can help you make better decisions about how to react in different situations. Accept and appreciate emotions: Emotions, whether positive or negative, are neither good nor bad in themselves. Accepting and appreciating them is essential for personal growth. Reflect on their origins: Understanding the root causes of your emotions is key to managing them effectively. By identifying their origins, you can find healthier ways to deal with them. Manage your emotions: This step involves learning how to handle your own emotions. When you successfully manage your feelings, it becomes easier to be aware of and responsive to the emotions of others. Handle the emotions of others: Finally, you should develop the ability to empathetically navigate the emotions of those around you. This can significantly improve your interpersonal communication.
thats amazing topic, i have so much problems with this sometimes i become very sad, angry, rude to others or myself, my dad is usually very rude to me, he never treat me, it s so hard for to say him love you but i dont judge him because thats how his parents teach him and so on. im trying to handle this. it will be awesome if we were taught to this in school
It is such interesting this world of feelings and emotions. I recently read this: ”The more we accept our humanness and our feelings for what they actually are, rather than what we wish they were, the more we digest them and grow as a human being” – Andrew Kenneth Fretwell. From his book Emotional Alchemy the Love and Freedom Hidden within Painful Feelings.
If we are not well educated about the IE, it will be very risky to teach the kids about IE. Kids need to express their feelings from anger to happiness. If we have issues with this ourselves and do not know about it, we may teach our kids our bad habits and issues and they will be like us, which we do not want. So search, learn, practice and get feedback before you teach.
Being from Pakistan where the skills like EQ and commuication skill are not taught nor promoted much .I found myself and most of teenagers and adults facing problem in sharing and expressing their emotions even to peoples close to them .I am so curious about psycology how we humans interact kearn and make decisions I am also so curious to learn more about EQ .I wish it were taught to us in school or college .Thanks to internrt taht we are able to find things that are worthful 😊
We are emotions, emotions are energy. Energy it’s something that can’t be seen or spend just changed in one shape to other, same emotion. So you can’t uderstand why you like something you can just feel, that’s the point, social inteligence act smart with the way you feel, smart means results with positve outcome. Emotional feels, social act smart with what you feel(positive ouutcomes). Emotions feel, action than act smart, something like that.
There are positives and negatives that come from public schooling. I found it at times to be an environment that felt safe, meaningfully structured and uplifting. There were negatives at times. There were no manuals as to how to behave or fit in. Some family create insensitive and aggressive behavior which is brought to the environment. We all just managed to get by somehow. Some find alcohol and other medications.
Hughes Key Takeaway: Emotional intelligence involves recognizing and managing our own emotions as well as those of others. It comprises three main skills: understanding our feelings, using emotions to solve problems, and controlling emotions, including helping others feel better. Sometimes, people who struggle with emotional intelligence may not understand their own feelings or those of others, which can lead to problems like racism or discrimination. To improve emotional intelligence, we should talk honestly about our feelings, learn about different emotions, accept all feelings without judgment, think about why we feel a certain way, find ways to handle our emotions, and help others when they’re upset. Understanding and managing emotions helps us connect better with ourselves and others.
The world will be a better place if we can implement EI training in Asia better. We are just sssSSSOOOooo technical in our education systems. Until today in almost 40 years of my life, I never heard my parents apologise for anything ever. Their egos can’t accept humility and deal with that humiliation. Needless to say their divorce recently was predictable. I see other forms of this lack of EI everywhere especially amongst older generation, albeit not as extreme as my own folks. But just imagine this training were to be done properly in China, then maybe their president wouldn’t be on such a power-hungry campaign to mask some deep underlying issues.
Emotional intelligence : In my opinion how much we understand other people if we can understand other people feelings that means we understand all others joy, misery, happiness, so the problem is that how we treat them we must have to be serious about it, and also controlled ourselves and treat as very common sense of humor and mindful never been done that we are different from them in any condition. that’s the only way to treatment.
Emotional health strongly affects our rational decision-making capabilities. Real emotional intelligence is knowing you can control your own emotions. It makes it so much easier to have relationships with people who think they don’t have control of their emotions. you can sympathy other’s emotions and handle these emotions.
Been emotionally intelligent means known who you are, it’s so true, I’ve been emotionally suffer and I lost tow jobs because of my emotions,it couldn’t help so much, and those jobs I lost one of them, boss called side of people then said, would you interested change you shift to afternoon shift and I said no then he said will ring back when we have available shifts and he didn’t called me back and I knew he already because of my emotions, there’s I’ve been in my bedroom for weeks now.
It’s a great article but I think that emotional intelligence can make us not completely free from emotional suffering but gonna help to reduce and we can learn that all those negetive emotion we think it’s negetive actually not that much negetive and emotions some what makes us human so we need it to feel and express things. We need to learn manage it but we also need it to let it out sometime it’s just matter of time, place and people u r around.. 🤔.. i don’t know how much I’m right but that’s what I think ..
another thing that i am noticing she mentioned how her family lacked teaching her emotional intelligence, and she is saying that schools need to incorporate this learning skill, this can be helpful, but what about that parents at home, why place so much responsibility on the school, and why not try and figure out how come they are not learning this at home.
So if it takes you forty years to start to get to conscious incompetence how long to get to unconscious competence? Like the people in Plato’s cave, it takes some of us some hard learning just to get to the first step. To know our unknowns we have to be aware of them, and for that, we have to get past all the habit and prejudice that we unconsciously and instinctively relly on. Thanks for the presentation.
We’ve throwing aside thousands of years of intellectual and spiritual framework because we see it as restrictive or unrelated to our modern lives. Yet, we re-label it as ’emotional intelligence’ and it becomes acceptable. This is about Faith … failth to be confident in yourself by being confident in a greater purpose. It’s not new … is just a modernized package of how to’s and who to’s … I’m not discounting the message, just reminding you this ‘intelligence’ has been around for a long time … 🙂
I am totally broke because of my parent’s behavior. I am 32 and still struggling to find emotional stability. My father remained strict person hitme hard multiple times couldn’t make to have better relationship with any female. I am completly fearful low confidence guy. I think if this goes on will difficult for me liver better.
there is a little problem which is the way school works in order for the edu system to achieve its objectives, does not model an application, which would allow the proper study of this topic. you’d have to reflect sort of to properly on how the edu system works exactly. not saying it’s not worth it as idea I’m saying I would prefer to see the focus on being on the most critical parts of the chain of reactions.
I believe it’s possible to completely detach yourself from your emotions. I’ve done it before for a while, but then lost the ability. It’s amazing how much energy is wasted on fueling different emotions that trigger from thoughts inside your mind. Imagine if nothing could trigger an emotional response inside you. It’s almost like people are taught to act and think a certain way. A good example is the lady in this article. She is an icon for modern day speakers about this topic with the way she dresses, moves, and talks. I have found that mannerisms and ways of thinking are contagious. It becomes even more so when people interact a lot. It’s easier to submit to a group mentality then to resist. Regardless all she says about the mind is true I believe. Then again most things are based on perspective and belief of weather or true or not. It is called the placebo effect.
I don’t think “emotional intelligence” is the best way to describe this skill. Maybe “emotional awareness skills” or “emotional self-actualization” would be better terms for it? Because it’s more about people recognizing and clarifying their own thought processes rather than a rote accumulation and exposition of knowledge.
This is good material, but like many presenters, you have swapped emotions (which arise from our limbic system) with feelings which are our cognitive processing of both physical phenomena such as feeling cold or wet or psychological feelings as reflected in the big color wheel of feelings. The wheel is not a wheel of emotions. These are feelings. There are many references to this distinction right here on You Tube.
I know my emotional intelligence needs some work (and I’ve been working there) but I know I’m good at reading people (micro expressions including tone of voice), she’s flat out lying around the 2:30 min/sec. My prediction is that her suffering was mainly due to a relationship breakup not because she got fired from a job. I wish her well and I will continue to learn from this article though.
Subconscious mind desides how we behave in the world the way we are programmed while we were very young directly affects on the behaviour and decisions we are making now. Our mother father, grandmothers grandfathers teachers had a huge impact on our perception and point of views so if need to feel better and live our lives in a positive way we firs of all need to get away from our past information that many time do not let us feel good and enjoy the process of our life, I am practicing a bioinformational healing technique and it shows amazing effects on getting free from negative emmotions feeling and life scenarious, when we are reprogramming our subconscious mind we are becomming stronger, bolder and smarter we are starting to live our lives and not we are told to do. Sincerely Tigran Khachatryan
healthcare interoperability while protecting the rights of people and groups… privacy, transparency and proper oversight can’t get white washed in usurpation of ethics nor faith… and, the large amounts of money at play in community investments will never excuse hateful work… even if it began as well intended.
am I the only one who feels bad of people who are sexiest and racists and I just want to give them a hug and say you’re not bad… when everyone around them is just disgusted at them.. at how awful of a person they are… like they’re some irredeemable monster… but I feel that they’re really sad… and have suffered a lot.. before being like this…