How Does A Healthy Person Become Hypoglycemic?


📹 Hypoglycemia: Definition, Identification, Prevention, and Treatment

What is hypoglycemia hypoglycemia means low blood sugar. Your sugar can go low due to illness. Certain medications insulin …


Can you get hypoglycemia from being sick?

Hypoglycemia can be caused by various factors, including accidental medication consumption, excessive alcohol drinking, severe liver illnesses, long-term starvation, insulin overproduction, and hormone deficiencies. Medications like quinine can cause hypoglycemia by accidentally taking someone else’s medication. Excessive alcohol drinking can prevent the liver from releasing glucose from glycogen stores, leading to hypoglycemia. Critical illnesses like hepatitis, cirrhosis, infection, kidney disease, and advanced heart disease can also cause hypoglycemia.

Kidney disorders can hinder the proper excretion of medications, affecting glucose levels. Long-term starvation can lead to hypoglycemia due to malnutrition and starvation, while insulin overproduction can occur due to rare pancreatic tumors or abnormal pancreatic cells producing insulin. Hormone deficiencies can also occur due to adrenal gland and pituitary tumor disorders.

Can you develop hypoglycemia at any age?

It is possible for individuals without diabetes to experience hypoglycemia; however, this is more prevalent among those with preexisting health conditions, a family history of diabetes, or a history of gastric surgery. It is imperative that medical professionals identify the underlying cause in order to provide an appropriate treatment plan. The ingestion of 15 grams of carbohydrates has been demonstrated to provide a transient increase in glucose levels.

What causes hypoglycemia in non diabetic people?

Hypoglycemia is defined as a condition wherein the concentration of glucose in the bloodstream is insufficient, and it is often associated with diabetes. Additionally, it can manifest in non-diabetic individuals with other underlying conditions or as a consequence of excessive alcohol consumption. In patients with diabetes, excessive insulin production can result in hypoglycemia, as the body utilizes glucose as a source of energy.

Can you develop hypoglycemia later in life?

It is possible for individuals without diabetes to experience hypoglycemia; however, this is more prevalent among those with preexisting health conditions, a family history of diabetes, or a history of gastric surgery. It is imperative that medical professionals identify the underlying cause in order to provide an appropriate treatment plan. The ingestion of 15 grams of carbohydrates has been demonstrated to provide a transient increase in glucose levels.

What are the causes of hypoglycemia in adults?
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What are the causes of hypoglycemia in adults?

Hypoglycemia is a common issue in patients with diabetes who are undergoing therapeutic intervention with medications like meglitinides, sulfonylureas, or insulin. Common causes include metformin, glucagon-like peptide-1 receptor agonists, sodium-glucose co-transporter 2 inhibitors, and dipeptidyl peptidase-4 inhibitors. Non-diabetic patients rarely experience fasting hypoglycemia due to preventative measures. True hypoglycemia in non-diabetic patients may be due to iatrogenic causes like surreptitious insulin use.

Other potential causes include critical illness, alcohol, cortisol deficiency, or malnourishment. Hypoglycemia associated with hormone deficiencies is rare in adrenal insufficiency states. Insulinomas, hyperfunctioning islet cell tumors, can be life-threatening and manifest with fasting morning hypoglycemia.

Can eating healthy cause hypoglycemia?

Hypoglycemia is a common symptom in type 2 diabetes patients and can occur in those using insulin or sulfonylurea medication. It can be caused by changes in eating habits, such as reducing carbohydrates or increasing exercise. Consult a doctor before making any changes. The 15/15 Rule is a helpful method to treat low blood sugar, which involves familiarizing oneself with hypoglycemia symptoms, testing blood sugar, and eating 15 grams of carbohydrates.

Can exercise cause hypoglycemia?
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Can exercise cause hypoglycemia?

Hypoglycemia is a significant risk factor for diabetes, and individuals should exercise cautiously to prevent it. Gradually increase the intensity and time of exercise, such as in aerobic exercises, walking speed, and strength building exercises. Short-term high-intensity training or sprinting may increase blood glucose levels, but caution is needed as the risk of exercise-induced hypoglycemia may increase after the exercise ends. Changes in drug administration can also cause hypoglycemia due to the simultaneous blood glucose-lowering effect of insulin and exercise.

If exercise is initiated within 90 minutes of insulin administration, the drug dose must be adjusted accordingly. For individuals taking OHAs, reducing the dose of basal insulin may only be necessary after establishing a regular physical activity plan that reduces overall insulin dose. Hypoglycemia can be prevented by eating carbohydrates between meals and consulting a physician before starting or changing exercise regimens.

What causes sudden hypoglycemia in non diabetic?
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What causes sudden hypoglycemia in non diabetic?

This review examines the diagnosis, evaluation, and management of non-diabetic hypoglycemia in adults, using literature review and clinical expert opinion. Results show that hypoglycemia in individuals without diabetes is rare due to a tightly regulated physiological response. A detailed medical history, review of medications, and physical exam findings are crucial first steps in providing guidance for further investigation. Strategies to diagnose and treat hypoglycemic disorders in non-diabetic individuals should be individualized based on clinical presentation and suspected diagnoses.

Hypoglycemia is a manifestation of underlying disorders that increase glucose utilization or reduce glucose production, or a combination of both. Although relatively rare, its clinical relevance is undeniable for patient safety, cognitive function, and quality of life.

How does illness cause hypoglycemia?

Hypoglycemia is a condition where the body uses stored glucose for energy faster than it can create new glucose cells from food. Symptoms include shaking, weakness, sweating, chills, extreme hunger, faster heart rate, dizziness, confusion, anxiety, color draining from skin, and tingling or numbness in the lips, tongue, or cheeks. These signs are unpleasant but warn of taking action before the symptoms worsen.

Can a healthy person become hypoglycemic?
(Image Source: Pixabay.com)

Can a healthy person become hypoglycemic?

Hypoglycemia is a common condition in patients with diabetes but rare in those without diabetes. It can be caused by various factors, and a thorough clinical history and examination are crucial. Diagnosis tests should be conducted to determine the cause. Treatment depends on the cause. Hypoglycemia in children is primarily due to inborn errors of metabolism and multisystem involvement. There are various causes of non-diabetic hypoglycemia, divided into two main groups.


📹 Glucose Crashes and Hypoglycemia—WITHOUT DIABETES Explained: Here are the Causes and How to Avoid It

Why do you get blood glucose crashes and hypoglycemia if you aren’t diagnosed with diabetes? Blood sugar spikes can often …


How Does A Healthy Person Become Hypoglycemic?
(Image Source: Pixabay.com)

Rae Fairbanks Mosher

I’m a mother, teacher, and writer who has found immense joy in the journey of motherhood. Through my blog, I share my experiences, lessons, and reflections on balancing life as a parent and a professional. My passion for teaching extends beyond the classroom as I write about the challenges and blessings of raising children. Join me as I explore the beautiful chaos of motherhood and share insights that inspire and uplift.

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46 comments

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  • Much relief after going through this stuff. Stress no doubt affects my blood sugar levels youtube.com/post/Ugkx6Cu3qDh3FB7umUbfXaU7hDAHrqvwQyNk Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it’s the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

  • I do not have diabetes but I do have periods of low blood sugar. Usually I have not eaten enough or have eaten high carb foods for a period of time. Yes I am sure and my doctor is sure. I was told when this first happened that I would become diabetic over time. I changed my diet and this has not happened so far.

  • From what I’m gathering from proper studies regarding hypoglycemia without being diabetic is, remove all refined sugars, wholemeal pasta/rice etc but only in small quantities, reduce carbs and up the protein…eating regularly 5-6 small meals. Obviously staying well hydrated and sleeping/exercising properly.

  • People with hypothyroidism can have hypoglycemia. They are like this because their liver is not functioning properly. It isn’t converting thyroid hormone well and it is not storing glucose enough to top up blood sugar levels. Therefore it is easy for blood sugar to be low especially overnight (causing stress leading to some stressful dreams). In my experience the first sign of low blood sugar can be sleepiness/tiredness. Later, perhaps headaches especially upon waking in the morning, nausea, lack of appetite and vomiting. Sometimes in the morning before breakfast I can feel jittery – that would be due to the stress caused by low blood sugar. Stress hormones adrenaline and cortisol come into play when bs is low. Cortisol will convert muscle tissue for glucose in order to get bs back in balance. This is not a good long term solution. It is chronically damaging to the body and you lose muscle mass. If a person is hypoglycemic they need to learn to balance their carbs with proteins often keeping protein lower because it slows the digestion of carbs. I don’t think the info in this article about ignoring symptoms and relying on a glucose monitor is helpful. Learning to recognise symptoms of hypoglycemia is very helpful and empowering to the individual.

  • I eat a carnivour diet with zero carbs. So I use fat and ketones for my energy requirements not glucose. I recently tried a continuous glucose monitor for 90 days and I am delighted my glucose goes down to 52 regularly over night with no problems at all. This tells me I am running on ketones. The highest peak over 90 days was 112, average 85. My Alc was 4.6%. Previous to going to a proper human diet (carnivour) I was obesse and type 2 diabetic. Now a compeditive fit healthy CrossFitter. Why try to manage diabeties when it is so easy to fix. Just stop eating starch, grains and sugar. Simple.

  • I have hypoglycemia condition and it’s hard. My blood sugar is always low which causes me to be angry. And I have to eat food every hour or two to raise it even if I’m not hungry. And everything is unappetizing at the moment and the only appetizing thing takes 15 minutes to make. I embarrassed myself in front of my class because my blood sugar was low on the first day of school. I want it to go away but it won’t and I can’t fix it. I just have to keep eating. Fortunately, I have a fast metabolism, so I don’t get obese. Everyone can get hypoglycemic, but that doesn’t mean they have hypoglycemia. Hypoglycemia = your blood sugar is always low and you have to eat all the time to try to keep it up Hypoglycemic = your blood sugar is low but not all the time and it’s fine

  • Thank you, im 65 haven’t been to a doctor in 10 yrs but started feeling sick so i made an appointment. After paying my insurance 189.00 for 10 yrs it still was 165.00 for the visit so obviously i can’t afford the test. Started researching my symptoms and pretty sure im hypoglycemic. Since i can’t afford a doctor yours and others information i have been able to control it. Again thanks.

  • I have been prediabetic for about 15 years. I do not take any medicine. I went on a keto diet for about 4 days and felt good. I wanted to do a 24 hours fast for spiritual reasons. Towards the end of my fast I couldn’t stand up without becoming light headed and dizzy. I I took my blood sugar and it was 59. In the past when I was just eating a normal diet, I could fast easily for 36 hours and my fasting blood sugar would be around 95-105. So for me, it was fasting after starting a keto diet. It was very unpleasant to have my blood sugar so low.

  • In non diabetic hypoglycemia if its because of exercise or reactive hypoglycemia (due to extreme consumption of refined carbs) if we eat more often it raises the insulin more further pushing the sugar levels down. Its better to eat foods less often twice or maximum thrice and those foods should be complex carbohydrates +fats ( difficult to break down) it keeps the stomach full and prevents from raising the insulin and going hungry again. Please share your feedbacks wat you feel people…

  • I have a question, l visit my dr. Because l have headache, dizzy, blurred vision, tired, hungry, nauseas and l almost pass of in the gym, l told everything thing what happened to me to my dr. and he don’t see like is important, he don’t give me nothing, soo l look my medical record and l have reactive hypoglycemia, l am worried and still have all symptoms and l told him that l looks my medical records and l have reactive hypoglycemia and he stil don’t give me nothing, he only told me change your diet that’s all, sooo my ??? Is is this disease is dangerous or not, because Look like my dr.is not,l still have all symptoms and l am worried.thank you you explain everything that l want to know, congratulations 👏👏

  • If anyone is here in 2020, I need some advice. I have all of the symptoms and I quite often feel faint. My grandmother has hypoglycemia and my mom thinks that might be it. Should I get tested or just tough it out. Also, does anyone have any tips on managing it? I really hate the like “attacks” that I get because it feels like I am dying. Any advice? 💛☀️😊

  • When I was 18 I went to doctor because I haven’t been in a long time so when I went, I told him that I have hypoglycemia and they wouldn’t believe me and they said I didn’t have anymore but now I am 23 years old. I’m starting to have pain in my legs in my arm and I had that when I was a kid, when my sugar was low, my legs and my arms will hurt. And this is why I am perusal this article because I feel like I’m not taking care of myself and I’m starting to get the pains again.

  • I used to be on the medication prescibed by new zealand ivf doctor for my thyriod problem back to dec 2009 in australia,but unsure whether i used to and still have underactive or overactive thyriod problem or not, also i sarted having low blood glucose problem since 2014 by took glucose jelly beans occasionally from type 2 diabetes family history, but since 2018 my blood glucose problem has been getting worsening, from 10.5 mmg/dl to 2.4mmg/dl, only on special food plan as high protein contained and fruuts intake and vitamins water and a half teaspoon of glucose powder with vitamin C contained, but my abdominal pregnancy rare medical condition is still making this medical condition worsening, greatly affecting my daily routine as a useless person, very furious about this unexpected medical condition,i hope there will br medical breakthrough via stem cells treatment and artificial pancrea replacement,etc which can cure and at least bh putting under well controlled this hypogloucemia horrible medical condition. I love to be informed in this urgent matter via you tube as my favor website.

  • I was trying to do my first 48 fast. Just after an intense workout session at the 30 hour mark I felt serious dizziness and confusion. I thought potentially dehydration from depleted minerals, after drinking electrolytes that didnt work I ended up going to the urgent care. My blood sugar was 41mg/dl… close call ! I think I will stick to fasting no longer than 24 hours

  • i have hypoglycemia but i dont really get problems, today, i did, now everyone in my class knows, and now im embarrassed. its not much of a problem actually, and when it is, i usually know and drink juices, but today i didnt know, i confused my period with hypoglymecia, went down to probably 35, estimately. the ONLY time it happens and i HAD to be in college! ugh. i know people were more concerned when judgmental but i just didnt want people to think of me badly. or that its like a everyday problem, sometimes i can not eat for a whole day and nothing happens, but sometimes, i dont eat for like 5 hours on my period and i crash it doesnt really bother me, its more like people’s thoughts bother me, i dont think its diabetic too, because well, its not like a everyday problem, its like a once a year problem.

  • This is absolutely horrible advice. This is the best that modern medicine can offer because it refuses to actually look at the data and change it s strategies. Everyone who knows anything knows. The worst thing you can do is eat more sugar. If you have hypoglycemia, you need to cut out all sugars, eat 90% meat and animal products, and 10% healthy complex carbohydrates. Thank you need to eat more frequent smaller meals throughout the day so that you even out your blood sugar. Your meal should be smaller so you don’t gain weight. So instead of three meals a day, shoot for three small meals, with 3 small snacks in between, including one snack before bed so that your blood sugar stays even throughout the night.

  • Yes I can’t get certain people to understand as to why I have to eat certain things or sweets because if I don’t I will pass out I have passed out before while standing up or I’ve been out of it because I know when my blood sugar levels are low they’re pretty low and I have to have something right then and there the fastest thing I can think of is either that’s why I kept candy on me or a pop on me or something like that because when it hits it gets really bad. Also if I’m out and about somewhere and I start to feel disoriented people need to understand this is why. That’s just a knife what the misconstrued misunderstanding wrong information doesn’t have anything to do with drug-related of any kind, that has to do with my health issues pertaining things like this. Iola Kansas, chanute Kansas, Yates center Kansas, Humboldt Kansas wherever. That’s even sad that I have to carry some of my medical records to prove that.

  • Three hours after my last meal, I start thinking about, preparing my next meal… I may not feel hungry, but once the food is in front of me, I will eat with a good appetite. If you increase your exercise, make sure to eat more food… if I go out for a bike ride in nature, I always have some food in my backpack like maybe a protein bar or even a sandwich, etc. .. Something savoury and something sweet covers my bases, depending on what I feel like eating.

  • i quess i have it some days im hungry some days not I never feel that hungry but I do eat when I am. I dont drink smoke or do any drugs. my symptoms my hand shakes usually its just one hand and seems it to tighten up around the arm slightly usually these symptoms go away on their own but i dont like going threw it. it goes away for me when i eat a piece of chocolate so i always carry or have a m&ms around. anybody else do this.

  • Much relief after going through this stuff youtube.com/post/Ugkx-ip-9JdKgYMhubLnEjt3OXJkFyS4D2Jd Stress no doubt affects my blood sugar levels. Taking a walk usually helps bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it’s the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

  • What I don’t understand is if someone is fat adapted, then the body makes its own glucose. The liver is trained to pull from its resources like a muscle when working out. But not sure how this would work with a diabetic. Example for me: I fasted for 40 days (no food only water) and my glucose never dipped below 75. Don’t understand how hypoglycemia works… Is it a side effect of the drugs? or is it more of an issue for those after the fast as insulin senstivity would go up, need LESS INSULIN and therefore could take too much, causing hypoglycemia…

  • I have hypoglycaemia only during the day I’m fine after evening meal,I can’t have sugar before my evening meal as I will get low blood sugar,doctor said I’m empty in the morning so sensitive to sugar,so I’m careful what I eat during the day,can’t even have fruit,I have brown toast for breakfast,lunch I have protein and veg or bread with full fat Greek yogurt for pudding,I have cheese as a snack if hungry mid afternoon then after evening meal I’m normal I can’t cut carbs as it makes me worse I have to eat starchy veg and bread that only works for me.

  • Iam 20 and i have hypoglycemia…..and the ‘must eat now’ type of hunger has made it difficult for me to live a normal life….if i sense hunger and if i dont eat immediately….then my body becomes weak…i get dizzy and ..my heart beats faster….and i cant really stand….and right after eating …iam fine again . Last time i checked was 58 after food I skipped meals and didnt eat right for 2 years ….doctors say it is because of that 🥲

  • Whenever I take take my blood, it’s in the normal range but yet I know it’s my blood sugar because of the symptoms and the fluctuations on how I feel that occur when I eat/don’t eat or bad carb intake. It’s so frustrating. Anyone else have this going on? I’m constantly exhausted, dizzy, confused, blurry vision depressed mood, unrefreshed sleep. I eat pretty good, so I’m thinking one of the processes that control this sugar thing is out of whack.

  • Yeah, cutting out sugar and carbs all together with aerobics is just a recipe for disaster. People say sugar is all bad. And exercise more, More, MORE! My body says: NO WAY! I need that 1tsp sugar a day in my morning coffee and I rather go walking for exercise. That way I don’t get non diabetic hypoglycemia.

  • What are the long term consequences of hypoglycaemia and low blood sugar? I get it from time to time, especially when I skip breakfast. I star to feel nauseous, lightheaded, my hands sweat and I’m often on the verge of passing out. On top of it, I get heart pain from time to time, I wonder if it’s connected to low blood sugar as well.

  • I have a background in sports and fitness. Im an acoholic and spent the last 3 days drinking and not eating. I had a huge meal of mashed potato and meatballs earlier and thought I bet im gona crash big time in a little while. I did. all my energy drained from my body, I couldnt move, I felt like my blood wasnt circulating. I quickly munched some chocolate cos thats what I was craving. feeling better now. your article confirmed my suspicions and I think it was spontaneous hypog:eyes-purple-crying:lycaemia caused by my reckless lifestyle.

  • thanks for this i recently went on a 2000 calorie diet with a phone app, all was well and was feeling good until one day i did not have a breakfast, well an hour later i almost passed out, had a glass of orange juice handed to me and was back to normal in like 5 mins, it was very scary, never had anything like that happen to me before, gots to watch your sugar when dieting

  • I’m an extreme calisthenics athlete who spent the last five years eating as much and whatever I want. Although that fueled me I also got a bit chunky. Now I’m getting rid of the chunk factor. After eating a small amount of fish and broccoli for dinner instead of a huge plate of comfort food and dessert, I certainly feel the symptoms described.

  • I was diagnosed in an ER while I had mono. Both almost killed me. My bs was in the 40s. I passed out when they took blood and then a bunch of other tests were run. That was nearly 10 years ago. I was never told to monitor anything, but i had a really crap dr from Kaiser who thought i wss diabetic as well as that my mono was cancer. Almost didd because of the misdiagnosis. So glad i got a second opinion all around and that dr took preventive measures just in case he was right. Saved my life. Regardless, although I’ve found what does trigger me, sometimes it happens randomly. Cereal is a trigger, and french toast without anything alongside it (no matter the time) will cause my bs to drop in a few hours. I used to carry reeses cups in my purse because peanut butter snaps me right out, but now I carry protien packed fig bars. We don’t exactly know what triggered the hypoglycemia to start with, but i chalk it up to being starved for 5 years, because that can really mess up your system. I used to pass on out a daily because i wasnt getting enough food to sustain me. I havent passed out in years, but I’ve come close. Sometimes the attacks come quickly, sometimes it’s slow and i can catch them before they really do a number. As long as i eat meals within a certain time span of the other, i really haven’t had too much of an issue. Oh, and alcohol? Yeah, i dont drink a lot at all. Learned early that getting buzzed feels like I’m having an attack, so nope! I also get instant hangovers if i do get to the buzzed stage, so that’s just not fun.

  • I get tremors, palpitations, and brain fog if I go more than around 4 hours without eating. But one time I ate food and it didn’t go away instantly. Maybe it’s not low blood sugar? I don’t eat any sugar at all and I’m very low carb low calorie. Could be low electrolytes or low cortisol raising my insulin? I have had symptoms of low cortisol as well like my area around adrenals hurt when I’m stressed. Vitamin c foods make me feel very light and floaty (in a good sense). Does taking vitamin d affect this?

  • I think my friend had a hypoglycemic episode the other day. We were in class and they came in (they were running late) and they sat down and was like “I don’t feel well. i feel like i’m about to pass out and i feel tingly”. they were completely red in the face and panting really hard. i asked them if they ran to class and if they had anything to eat or drink and they said they ran but didn’t eat/drink anything. i got their pulse and their heart was beating really fast, they were shaky and they felt cold and clammy from sweating. we got them some water and a banana and propped their feet up and put a cool compress behind their neck and their symptoms started to stabilize but man it was scary

  • High amounts of protein can raise insulin too, in fact, mixing high protein and high carb together i think is what skyrockets insulin levels in the first place, which could bring blood sugar levels down too low. Carbs by itself does increase insulin, but not as much when compared to high protein + high carb. The insulin index shows this.

  • My mom died from heart disease and diabetes at only 68 years old. Now today my 36 year old brother was admitted to ICU for glucose level of 600. I don’t understand. I’m pretty healthy except I have epilepsy and high blood pressure. 🤷‍♀️ I could use to lose 30 lbs too but wow, I’m worried about my brother. He weighs about 370 lbs. I didn’t know much about diabetes to help my mom at the end. I understand heart disease. Do you have any advice?

  • My first sign was it took up to 2 hours for my pupils to respond to change in light intensity. My average glucose levels was 3.0 mmol/L, but the doctors did not seem to take that seriously, but did put me on a 6 meal a day diet. What happened over the next 8 years, well let’s just say I can inform you very well of the details of dementia, the level for instance where if someone placed 3 pills in your hand, there were now too many for you to be able to identify the quantity. And of course other little things like having periods of no short term memory at all, and no longer even knowing how to spell your brothers name, etc. Another 8 years was required to recover and relearn, although I never did relearn how to write, other than write my signature.

  • Anyone have a solution for someone having severe hypoglycemia, literally 40 blood glucose levels, even having eaten throughout the day. My mom is struggling horrible. She has Hashimotos. NO DIABETES!!! But almost daily she is falling under 50 blood sugar and it’s getting scary, seems no doctor has an answer.

  • I had tests showing I’m not insulin resistant at all, but my fasting blood sugar has been high for almost 10 years without much change. I experience what seem like blood sugar crashes, but at the time my blood sugar is still between 85-100, and I shouldn’t be tired/shaky/irrationally angry at that level. So frustrating. To make it worse I starve myself often because of anxiety, during which eating is really painful. Ugh.

  • is there anything i can do to regulate it to where i can live a normal lifestyle? if i dont eat every 2 hours, my blood sugar falls low and if i dont fix it by the 6 hour point i am delirious, unconscious, or having seizures.. this is really problematic for me bc i can’t find a job that lets me eat every 2 hours without some sort of diagnosis and doctor note but when i told my doc about my problems they tested my blood and everything came back fine… im really struggling to keep a job due to the seizures hypoglycemia is causing me and idek how to fix it

  • Im in my early 20s, im supposed to have all this energy. Im supposed to be awake all day go to parties, hang out with friends, stay up late, etc. But my body is so exhausted all the time whether I sleep for 6 hours or 14 hours. Nothing seems to help except sugar. Which is probably why I’m in this pickle in the first place. I love my sweets and always include a carb filled sweet in every meal which is probably not good but I need it in order to have some energy. One time during work I had to down a packet of sugar you use for tea and coffee just so I could get through the day. I feel so much better when I have my sweets, and then it wears off and I crash.

  • I was recently diagnosed with hypocyglmnia and I produce to much insulin I work on a industrial site and passed out on a production floor I took a snack break I ate to fast and chocked in yougert my mom said that you might have low blood sugar so I started tracking my blood sugar a year and a half later my doctor said you have hypocyglmnia you produce to much insulin when eating certain meals

  • I don’t eat carbs at all. My fasting blood sugar is around 100 however as soon as I start eating it will go down to 80 in 10 minutes just like that and it will stay like that for up to 6 hours, then it goes back up. I cannot fast more than 20 hours. I also tried to eat small amount of food but it does not work either. So I am not sure what i need to do. BG level of 80 but it’s worrysome.

  • The only symptom I seem to get is after having say a big bowl of oatmeal that has brown sugar and dried fruit in it after a couple of hours I’ll experience this dramatic shift in my energy levels and feel extremely tired, weak and want to sleep for hours. I’ll get night sweats and some anxiety but no palpitations. It can take days to recover from too. I have yet to have been diagnosed. What makes matters worse is I also have POTS so my blood pressure is usually not much higher than 98/74 and I’m sure this doesn’t help matters at all.

  • For a long time years in fact i suspected i was diabetic in some form or another but wasnt sure what type (I’m type 2 dietary controlled ..previous post ) so went to the docs after doing an online symptom check printed it out took it to my GP who took blood’s to identify for sure what type i was he phoned me saying yes type 2 my self studies were confirmed and I’ve been able to identify the mild symptoms of a hypo and been able to self treat with carbs exercise and keeping hydrated ..i do drink but socially but when lets say i go to a gig or night out or weekend away i always eat before a drinking session normal guinness or real ales hence avoiding a hypo attack and keeping my insulin levels right

  • I have lived my whole life with this. Not 1 doctor has diagnosed it.. I have just learned how to control it. I am basically Keto. I don’t eat hardly any carbs except veggies and berries. It makes me feel very ill and takes hours for me to get back to normal. Alcohol, especially wine will trigger it. I am 71 now and very tired of doctors and how they diagnose and prescribe. Now that I n

  • My whole family suffers from reactive hypo glosimia we don’t have diabetes so I tried the last 20 years so many things but now we will get the result we have tried all over the family member the result is the same we can use. daily 200 milligram of Alpha lapic acid with any multivitamin combination but main thing is that you will take only 200 mg of ala daily and you don’t have hypoglossemia

  • I often get all these symptoms, my bloodsuger is on the lower side, around 80, and few times it has got lower 75, and once it was 70, never seen it below that, and still I am not sure whether I have anxiety disorder or hypoglycemia? Every doctor tells me that everything is fine, I have GAD, but I am still not convinced… really frustrating.

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