How Children Are Impacted When Parents Use Their Phones Excessively?

Excessive screen time can negatively impact children’s attention, learning, and ability to complete daily tasks. Establishing specific phone-free times can help improve cognitive functioning and mental health. A large international study of 6,000 eight- to thirteen-year-old children found that 32% reported feeling “unimportant” when their parents used their cellphones during meals. Social psychologist and author Jonathan Haidt suggests that parents have overprotected their children in the real world and not enough online.

A qualitative study in the Journal of Developmental suggests that parents’ use of mobile technology around young children may be causing internal tension, conflicts, and negative interactions with their kids. Some 46 of parents believe that children under the age of 12 using smartphones will hurt their ability to be creative, while a somewhat similar share, 40, say it will help. Nearly identical shares say these are the main points.

The rate of change that technology introduces is just a game-changer in many ways. The connected parent has to learn new things all the time to keep track of technological developments and. Some 46 of parents think that children under the age of 12 using smartphones will hurt their ability to learn effective social skills.

Excessive use of smartphones is bound to have a negative impact on a child’s overall health and development. A study finds that parents’ phone use in front of their kids can harm emotional intelligence. It is a daunting task to keep your children away from gadgets, and it may result in withdrawal symptoms including low appetite and temper tantrums. Key signs of problematic patterns include excessive device use to the point of social isolation, neglecting responsibilities, reduced sleep, and more.

There are many potential health risks related to overuse of cell phones, especially low IQ and improper mental growth.


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How bad is too much screen time for kids?

Screen time for children and young people aged 5-17 years in Australia can have negative effects on weight, diet, behavioral problems, anxiety, hyperactivity, attention, self-esteem, and psychosocial health. Parents report that excessive screen time is the top health concern for their children. The Australian 24-hour movement guidelines for early years and children and young people (5-17 years) provide guidelines for screen time. However, most Australian children spend more screen time than recommended, with only 17-23 of preschoolers and 15 of 5-12 year olds meeting screen-time guidelines.

Screen time has also increased between the ages of 10 and 14, especially among boys, with electronic gaming for boys and TV, computer use, and social networking for girls. Practitioners can support families in reducing screen time and promoting physical activity, sleep, and sedentary time for children’s development, health, and wellbeing.

Why shouldn't parents take away phones?
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Why shouldn’t parents take away phones?

Adolescents’ social networks and contact with friends are crucial for their development, according to Beth Peters, PhD, a clinical psychologist in Westminster, Colorado. Eliminating a teen’s lifeline to friends can lead to emotional backlash and a breakdown of the parent-child relationship. When phones are taken away as punishment, kids tend to withdraw from their parents, resorting to sneaky behavior to get their contact. Some kids feel that the invasion of privacy is worse than the loss of access.

For example, a junior in high school in San Francisco, Michelle, who has a slipping grade, says her parents take her phone at night to minimize distraction but don’t search the phone. However, many of her friends feel that their phones are being searched, leading them to feel untrustworthy and distrust their parents.

What are the side effects of mobile addiction in children?

The excessive use of smartphones in children has been linked to a range of adverse outcomes, including behavioral issues, addiction, depression, sleep disturbances, obesity, social development delays, attention and hearing difficulties, and nervous system problems.

Do cell phones affect the parent-child relationship?

Distracted parents may be less responsive and sensitive to their children, leading to risky behaviors and increased childhood injuries. Managing device use is complex and contributes to family conflict. Distracted parenting can also lead to increased exposure to harmful technologies, such as AI training. It is crucial for parents to be aware of these potential issues and take steps to manage their children’s devices effectively.

What happens when kids watch too much on their phone?
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What happens when kids watch too much on their phone?

Excessive screen time in children can lead to delayed development and anxiety symptoms in adolescent users. Research shows that a one-year-old child exposed to four hours of screen time daily showed a delay in problem-solving and communication activities at later ages. Additionally, a toddler exposed to four hours or more had a delay in fine motor skills and social and personal skills development at early ages. The National Institute of Health (NIH) has appointed a special research team to investigate the effects of excessive screen time on brain development.

Children exposed to screens for an average of two hours were found to be weaker in language and thinking abilities, while those exposed for an average of seven hours had low critical thinking and reasoning abilities due to the thinning of the brain’s cortex. Guidelines from the Indian Academy of Pediatrics and UNICEF are available to help reduce the impact of excessive screen time on children.

How does cell phone usage affect children?
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How does cell phone usage affect children?

Cell phones have a significant impact on children’s health, particularly in terms of their sleeping habits. Microwave radiations transmitted by cell phones can be harmful to the brain, especially in children. Additionally, having a mobile device at hand can lead to insomnia, as children may feel tempted to check it at night, causing sleep deprivation and potentially leading to serious mental health problems.

A healthy spine is crucial for children’s well-being, and prolonged use of cell phones can damage neck and back muscles, causing pain and strain. This can lead to severe headaches and even physical damage. To ensure the health of children, it is essential to limit their exposure to cell phones and other wireless devices. Dr. Faisal Khan, a MRCPCH-UK scholar and a Pakistani doctor, advises against allowing children to overuse cell phones and other wireless devices.

What are the harmful effects of excessive use of mobile phones?
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What are the harmful effects of excessive use of mobile phones?

Mobile phones have become an integral part of our daily lives, making communication easier and accessible. However, excessive use of mobile phones has raised concerns about its impact on our health, particularly the brain. Mobile phones emit electromagnetic radiation, which can penetrate the human body and reach the brain. This radiation can cause damage to brain cells and increase the risk of developing brain cancer. Studies have shown that long-term exposure to radiation from mobile phones can cause DNA damage, leading to cancerous growth.

This can result in impaired cognitive function, sleep disturbances, increased stress levels, eye strain and vision problems, neck and back pain, increased accident risk, decreased social skills, addiction, and poor academic performance.

What are the risks of a child using a mobile phone?
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What are the risks of a child using a mobile phone?

Smartphones present various risks to parents and children, including cyberbullying, unprotected social networking use, access to inappropriate content, eye strain, decreased attention span, and phone theft. Cyberbullying involves harassment through electronic channels like mobiles, online forums, and social media, causing harm through hostile text messages, rumor spreading, and sharing embarrassing photos.

Parents and teachers struggle to become aware of this issue unless children speak up. Unprotected use of social networking also poses danger, as predators can easily hide their identities and ask probing questions about a child’s friends, family, and interests.

How does spending too much time on phone affect kids?
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How does spending too much time on phone affect kids?

Excessive screen media usage in children can have both positive and negative impacts on their development. While screens can enhance education and learning, excessive screen time and media multitasking can negatively affect executive functioning, sensorimotor development, and academic outcomes. Early screen exposure has been associated with lower cognitive abilities and academic performance in later years. Language development is also affected by screen time, as it diminishes the quantity and quality of interactions between children and caregivers.

Contextual factors such as co-viewing and appropriateness of content also play a role in determining the impact on language development. Excessive screen usage can lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety. Parents play a crucial role in managing and reducing screen time by raising awareness, setting boundaries, and providing behavioral controls.

It is essential for caregivers, educators, and healthcare professionals to understand the potential risks of excessive screen usage and implement strategies to promote healthy development in children.

What are the side effects of phones for kids?
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What are the side effects of phones for kids?

Excessive mobile phone use can have a negative impact on children’s cognitive development, social skills, and academic performance. It restricts exploration, creativity, problem-solving, imaginative play, and concentration, while also affecting social skills and communication abilities. Children may become overly reliant on virtual interactions, leading to a decline in their ability to form meaningful relationships.

Additionally, the constant stream of notifications, social media updates, and access to games can divert attention from crucial tasks like studying and homework, resulting in reduced focus, diminished productivity, and a decline in academic performance. Parents and educators must monitor and manage children’s mobile phone usage to ensure they can effectively concentrate on their studies.

How does technology affect parents?
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How does technology affect parents?

The rapid advancement of technology has presented new challenges for parents, adults, children, and families. It can divide family members, making it harder for parents to connect with their children and instill feelings of importance, trust, security, genuine connection, and love. This can also be seen in adult relationships. Technology poses a threat to our most meaningful sources of happiness, quality connections with people, especially family. To protect family time from technology, consider these tips: Tips to Protect Family Time from Technology.


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How Children Are Impacted When Parents Use Their Phones Excessively
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Rae Fairbanks Mosher

I’m a mother, teacher, and writer who has found immense joy in the journey of motherhood. Through my blog, I share my experiences, lessons, and reflections on balancing life as a parent and a professional. My passion for teaching extends beyond the classroom as I write about the challenges and blessings of raising children. Join me as I explore the beautiful chaos of motherhood and share insights that inspire and uplift.

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2 comments

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  • I have a son. He is very addicted to the phone because of a game called roblox. I absolutely hate this! Because of this he is not eating his food properly and has a huge impact on his school life. He is never focused on studying and always want the phone. Horrible. He has bad grades and has a detention almost everyday! His vision too is really bad but, I really hope that you care for your children by not giving them electric devices and keep them safe by making them play a board game or something. I hope you are aware of this and wherever you are in the world, please keep your children safe 🙏💗 Aameen. Please help me get rid of this problem!

  • I am 21 year old whenever I sit for studying or I am eating,or my parents let’s go for shopping the only thing that my mind says that don’t do these things just use your phone, it is better than rest of things, my mind just says seee youur phone, what to do plz suggest I am getting mad because of this and feels sad all the time.I was so much addicted before but in covid this happens.Also I can’t leave phone fully because I have to study from phone, I am in collgee so have to check mails, important messages. YouTube can’t be uninstalled also I spent my most of the time in perusal such things on YouTube which I don’t want to like I scroll you tube shorts.plz help

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