Anhedonia, a main symptom of depression, is the loss of interest in hobbies, passions, and entertainment sources. It can be a common experience and can be a sign of mental health issues. When you lose interest in hobbies, it’s important to prioritize self-care, such as getting enough sleep, eating well, and engaging in regular exercise.
Anhedonia is one of the main symptoms of major depressive disorder (MDD), which is the loss of interest in previously rewarding or enjoyable activities. About 6 of adults in the United States have had at least one major depression episode. To help regain interest, focus on staying active, getting enough rest, taking small steps, making plans, finding support, and trying new things.
Some reasons for losing interest in hobbies may be physical changes, such as physical changes that make gardening more difficult to participate in. Losing interest in hobbies can sometimes be due to feeling negative, but if it’s ongoing, it may be a sign of a mental health condition like depression. People are increasingly exposed to social media in every aspect of their lives, making it more prevalent to lose interest in hobbies.
To jumpstart your passion, find something good to do and make life enjoyable for you. This happens in communication with others. Remember that everyone’s motivation ebbs and flows, and there are many things you can do to help regain your interest in hobbies and interests.
📹 if you’ve lost interest in everything… THIS WILL MOTIVATE YOU ♡ reconnecting with hobbies, notion
Business: [email protected] music ❥ Music by Brentin Davis – In Different Worlds – https://thmatc.co/?l=D15B7702 ❥ Music …
How do you recover from a burnout of hobbies?
To overcome hobby burnout, Valerie Ott, the editorial director at JOANN, suggests taking breaks from work and seeking inspiration. She suggests walking around the neighborhood or nature trails, observing light, colors, or designs, and perusing magazines, books, or museums to boost creativity. She also advises against “dabbling” in hobbies, which can lead to overwhelming inspiration and burnout. To avoid this, organize ideas into Pinterest boards or a creative journal and dedicate time to a new skill. This allows you to try new things without feeling overwhelmed by unfinished projects.
One way to keep things organized is to dedicate each month to a new theme, such as learning oil painting. This allows you to focus on researching, learning, and practicing methods, limiting the amount of unfinished projects and overwhelm. Additionally, promoting balance by allowing enough time for one creative hobby instead of trying to squeeze all of your hobbies into a shorter time frame can help prevent burnout. Overall, finding balance and recharging your creative battery is essential for overcoming hobby burnout.
Is it unhealthy to not have hobbies?
It is not uncommon for individuals to engage in a variety of pursuits or activities, given the inherent diversity of human interests. It is of the utmost importance to identify one’s genuine interests and to engage in new experiences. However, it is not necessary to pursue these activities in order to achieve happiness.
Why have I lost all my passion?
Loss of passion can be caused by various factors such as burnout, external pressures, or shifting priorities. To overcome these barriers, identify the barriers and develop targeted solutions. Break down your passion into smaller, manageable goals, setting realistic and achievable objectives. Celebrating small victories along the way can contribute to a sense of accomplishment and motivation. This approach can make the journey less overwhelming and more enjoyable.
Why don’t I like my hobbies anymore?
Losing interest in hobbies can be a sign of depression or a change in interest or stress. It is crucial to connect with oneself and find the reason for stopping activities. If a professional counselor or psychologist is not available, scheduling time for hobbies can help reconnect with people or things that bring happiness. This may feel like a forced activity, but in the long run, it can help reconnect with people or things that make you happy.
Depression is a common characteristic, and depression chat rooms and the Depression Path can be helpful resources. Losing interest in hobbies may indicate negative emotions such as stress, depression, or anxiety. It is essential to find a support system and find a way to reconnect with loved ones and activities that bring you happiness.
Does ADHD make it hard to have hobbies?
Individuals diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) frequently engage in a repetitive thought process, whereby they envisage themselves playing the guitar and subsequently seek out novel experiences.
Why do I feel unmotivated to do my hobbies?
Anhedonia, a symptom of depression, is a loss of interest that can significantly impact relationships, sexual health, work productivity, and hobby enjoyment. It is believed to be caused by low serotonin levels. If you find yourself losing interest in everything, you are not alone. This guide provides coping skills for times when you find yourself losing interest in everything. If you need to speak with an expert about anxiety and depression, please contact them.
Why do I fall out of love with hobbies?
Anhedonia, a symptom of depression, is a loss of interest in hobbies, passions, and entertainment sources, which can significantly impact relationships, sexual health, work productivity, and hobby enjoyment. Low serotonin levels are believed to cause this aversion. If you find yourself struggling to enjoy life, you are not alone. This guide provides coping skills for those experiencing anhedonia, ensuring you can continue to enjoy life.
Why am I losing interest in all of my hobbies?
Loss of interest in activities or people can indicate a mental health condition, such as depression, stress, substance misuse, or grief. Depression is a key symptom, while stress can lead to burnout and loss of motivation. Substance misuse can also cause interest loss and withdrawal from activities, friends, and conflict. Grief may cause temporary interest loss during grief. If you experience ongoing symptoms for more than 2 weeks, such as losing interest, feeling sad, not sleeping well, changes in appetite, weight, lack of motivation, restlessness, or difficulty concentrating, it is recommended to see a doctor.
Is it normal to have zero hobbies?
In today’s world, hobbies can seem like a distant fantasy, especially in the era of stress and burnout. However, psychologists Schwarz and other experts suggest that hobbies are activities that one enjoys in their spare time. Instead of feeling pressure to list hobbies, people should simply ask themselves, “What do I derive pleasure from or enjoy doing?” This approach may make it easier to answer questions about hobbies and their meaning to us today. By focusing on what we derive pleasure from or enjoy doing, we can better understand and appreciate our hobbies.
How to get interested in hobbies again?
This article provides seven actionable steps to combat a loss of interest and rediscover motivation. The first step is to reflect on your interests and hobbies, which can help you reconnect with the emotions and motivations associated with those activities. This can be done by writing down a list of enjoyable activities and hobbies and exploring why they captured your interest. Identifying the specific aspects of these activities that resonated with you, such as the sense of challenge, creativity, or social interaction, can help you find new avenues to explore.
By adopting a growth mindset and engaging in self-discovery, you can regain a sense of fulfillment and passion in your life. By following these steps, you can reignite your passion and regain a sense of fulfillment.
Why do none of my hobbies make me happy anymore?
Mental health conditions like depression, anxiety, and PTSD can cause severe feelings of unhappiness, lack of motivation, and disinterest in activities that used to bring joy. These conditions can make you feel numb or nothing at all. Treatment for serious mental health conditions may involve antidepressant medications. Life situations and circumstances can also contribute to feelings of unhappiness, such as poor sleep, unhealthy eating, work-related stress, burnout, and long hours. These factors can affect your emotions and body, and may require professional help to alleviate symptoms. It is essential to seek professional help if you experience feelings of unhappiness.
📹 I Have Lost interest in Everything
Lostinterest I Have Lost interest in Everything. Loss of Interest is Different Than Loss of Emotions – Losing interests is mainly …
Aw I feel like you’ve heard what I have been going through by this article. Tomorrow is my rest day from work and I actually wanna do something for myself tomorrow, not the typical mindless scrolling or perusal in Netflix. Thanks for the reminder that I have hobbies, and that it’s still productive to do leisure activities that will spark joy and creativity to me again. ✨
I just got back from a trip to Crete Greece and even though I’m in school I really want to put a pause on it and just keep traveling. The problem with that is how will I make money? And I have a scholarship that will expire by the end of next spring. I’ll have my associates next spring but I still want to get my bachelors because im going to be a teacher. On top of that I’m in a committed relationship and he wants us to keep saving money for a house for next year. I’m worried I won’t get to see all the places I want to see in my life. Last time I went out of the country I felt so amazing when I got home. I felt like life was meaningful and I felt full. The trip to Crete was amazing but I just feel so depressed after coming back. College is rough and I’m supposed to start a new job and I feel like I’ve grown so distant from the people I care about. I feel alone. Any suggestions? I just feel so lost.
Whyyy your articles are sooo related to me… recently because i don’t have anything to do (thesis abandoned, jobless, no friends, no activity to do) nothing really excites me anymore. Even the hobbies i used to enjoy like reading books, daily walk etc. but now i just spent my days scrolling on tiktok and shorts.. then ended up feeling guilty 😫
U made me think about things I haven’t thought about along time 😭 and your article came on time just couple of days I was remembering how I was in high school not childhood 🥹 and I miss those day so much that I started to make list of things I did back then and get back to them 😍❤️ so thank you so much and I can’t wait for the next article ❤️🔥
words cannot explain how much comfort your website brings me. i sometimes feel 5x more motivated than i usually am. and you’re right abt the getting back into hobbies! i used to read every single day and eventually, i just came to a stop and wouldn’t even pick up a book. thank you so much for being a big help though. wishing you the best of love and happiness to you and everyone/everyone around you. 💌
Hi, Rebecca! I didn’t even know there was a name for what I was feeling. I’ve definitely felt this loss of interest these couple years and your article really helped me, it gave me a lot of hope. I think I’d like to reconnect with writing, drawing and dancing, which were things I loved to do when I was younger. Lots of love <3
To whoever is reading this : May God bless you ! You’re gunna do great in life ! Put God first and everything will fall into place ! John 3:16 says, “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life ! Believing in Christ isn’t only enough! Even the demons believe! However, Matthew 6:33 talks about us seeking Him and spending time with Him in the secret place ( where He lives- Matthew 6:6). If we seek Him, we will find Him! If we love Him, we will obey His commandments ! God’s grace is so sufficient! Wishing nothing but love, joy, peace, prosperity, faith, hope, etc. Have a blessed day ! God loves you so much 🙂 ❤️❤️
I wanna leave a question for anyone who wants to think about it. Do you think it’s possible to solve anhedonia while continuing using social media? In my opinion, I don’t really think so. I’ve tried many times but the feeling I get using social media overlaps the feeling of pleasure I may get forcing myself to reconnect with hobbies – they take time, social media don’t. What do you think?
I really want to start YouTube again, I used to have an old website where I posted fan edits. I used to enjoy it so much. I wish I never stopped. Thanks to people like u I have been inspired to start again. – I don’t know if anyone else feels this way but I’m 20 years old and often feel like I’m running out of time/not doing as much as I should be I hope to learn that it’s never too late to start something new.
I want back my love for reading, I would read for hours and hours to an end, I was thay girl under the blanket with a torch reading, cliche but been there, done that I want back my love for guitar, it was my outlet and my favourite thing to do, I was really good at it and I miss my talent so much I want to act again, I was so good at monologues, got the highest score in my level when I started 🙁 I want to draw again, i remember the first time I accidentally left my sketchbook open on the table and the whole class crowded there when I was gone I want to continue researching on religions, it used to be my fav passed time I used to be fascinated with belief and faith,, I randomly knew the basics and some random facts on Islam one month and the next month start memorising all the titans name from Greek mythology
My anxiety problems got so bad that I had to take a break from school :,) now I am jobless, friendless (got cut off after high school + me and my boyfriend broke up a month ago so now I am REALLY friendless) and no activities interest or excite me. I went to the library yesterday, haven’t read a book in years but thought I’d try. I listened to a new album that came out and journaled my first impressions of every song, went for a walk, tried meditation, cleaned my whole room, started showering every day, applied for a job, started a work-out routine, practiced songs on guitar…. And still I get bored after 10 minutes of each activity. Man I am trying so hard to make things better. Plus I end up thinking about my relationship situation nearly every day until I freak out again. I’ve felt numb like this since I graduated high school last year. I have not lost hope, I romanticize even the worst days to the best of my abilities. I think I need a therapist or smth, or maybe just a big hug. To anyone struggling similarly, we’ll get through this and create a future where we’re present and alive. Just gotta keep trying.
It’s crazy how I was basically struggling with this loss of interest in things I love doing. I manage to do them for a few days but always end up losing interest in it and feeling like I am losing time because I’m not productive (while I’m literally in holidays). I really hope that I will be able to set up a healthy routine and maintain it! Btw, it seems like your skin condition has improved! I remember how bad I felt about my acne as it was mentally difficult (people’s derogatory comments on it) and physically (at the end it was even painful to smile due to the amount of pimples). I hope that you are doing okay and that you enjoy your free time. We all deserve to take a break! Thank you so much <3
i have been feeling this way for a while now and i thought that there was something that was wrong with me, but after perusal your article and going through some of the comments, i felt less alone and i haven’t really even thought about my hobbies in so long, it’s been years. so, i am gonna get back to it 🙂
I just feel like my friends have such an active life meanwhile I’m just sitting in my room doing basically nothing each day, there’s just nothing I can do that interests me to pass time. My existence feels so meaningless. I don’t have any dreams or goals or hobbys, at this point I just feel like a prisoner on this world who just has to live through every day until it finally comes to an end.
I used to have a passion in making stories and comic books, I still do it but I don’t feel as happy as I once was. Something changed, I don’t know what happend. I want to feel motivated to get back into it but i just can’t. i have lost interest in drawing and i wish there was a way i could feel happy doing it again. I don’t feel like the person i once was anymore
When I was in medical school, I used to feel like I will be a great doctor someday and earn money and be independent. After med school was over, I started to prepare for residency exams, but I could not get a college and branch of my choice. I am still trying hard to clear the exam, but I don’t like my studies anymore. I feel like even if I get into residency I’ll have to work 24*7 and study more, which I don’t feel excited about anything anymore. I feel like I am doing this just for the sake of it, because I’ll be able to earn money and move out and not because I really want to do it anymore. I feel like I am just passing through the life.
I´m 54 and before 50s I was all motivated for everything. I did many articles a day, I worked as a pianist, photographer, articlemaker, I was interested in astronomy, electronics, etc. Since 2017, I began losing interest in most things, or procrastinating, but still music was my interest. I noticed that the problem began to get worse, I had times I was fully motivated, and times not interested at all. Finally came Covid-19, and this anhedonia took over, and now I try to record at least a music article for month, I prepare everything, shave me, choose the clothes, prepare the studio, but when everything is ready, I think to myself: “What a useless crap !” “Why doing that ?” “It won´t bring me money, nor recognition, nor fame, nothing…” Tehn, most of the time, I give up. My depression is not strong, I can´t even say I´m depressed, I just am not interested in doing things, it´s like I´m tired or bored of everything, I can´t appreciate a sunrise, I´ve seen hundreds, I´ve recorded, I can´t appreciate a walk on the beach, for what ? I know how it is… I´m full of everything, perhaps a travel to the galaxy would be interesting, what on earth has to do ? I´m 53, no recognition, few money, no future, death is nearby, I see no point in doing anything. Everything we do will be forgotten. That´s life !
I’ve never been abused, traumatized, nothing bad has really ever happened to affect me in anyway. But all of a sudden ever since this summer I just feel empty, disconnected from the world,have no interest in anything anymore, it’s hard to be happy, and my hobbies aren’t fun anymore. Idk what I did to myself but I want this mental curse to just fucking go AWAY.
I’m only 15 and ever since I was 12 I lost interest in everything. I did (not at the same time that’s crazy) soccer, softball, basketball, cheerleading, gymnastics, skating, and hockey but I lost interest quick. I used to draw, watch YouTube articles, play article games, play an instrument, etc. I tried running, cooking, listening to music (not a fan of BTS this is my sisters account), making YouTube articles, and perusal TV but it’s all so boring. I have no close friends to talk to outside of school literally the only people’s numbers and Snapchat I have are family members. When I talk to kids at school I’m not interested and they have no sense of humor. Although there was one person I had in 2 of my classes last school year and being around her and her friend made me feel like the happiest person ever and I smiled and laughed so much. Usually I hide my laugh and when I do laugh it’s the only time I smile but I kept a smile every time while talking to her and let my laugh out. Unfortunately I’m in none of her classes or lunches so far and when I see her she doesn’t even look at me but I think this is because I ignore her too (I’m shy). I haven’t been to all of my lunches or my health class yet but I hope she is in one of them so I can talk to her. Or I’ll say hi to her when she walks by me. I also sleep sometimes so I wouldn’t have to think about how bored I am. I have an amazing personality but a dull life. Everything in life is pointless and I don’t know what I should do.
I really have lost interest in just about everything… i used to actually be productive, in a way. i occasionally have these very tiny spikes where i do something but i must finish whatever it is within that time, which is usually less than a couple hours.. i tend to sometimes be neutral, or just low as possible. i was diagnosed with major depressive disorder, and i dont know if thats completely correct but id believe it. i just dont know what to do anymore, you know. i barely even can do my college classwork, and i know i wouldnt be reliable enough to even myself to hold a job, once again let alone go to my class 2 days a week. i dont know what to do…
I feel like I suddenly don’t care about anything. I used to be depressed (Not so long ago) And I still am but something was starting to get easier but then I just got into this where I felt like I didn’t care about anything. Nothing fazed me or made me think “Wooo let’s go”. Right now I feel like I don’t care at all, not about my friends, school, sleep, eating, writing, drawing and even listen to BTS that changed my life. I have lost all my passion and motivation and I don’t react at anything. I have this normal expression, poker-face ish and I stopped talking, I say like some words a day and that is all. I also stopped eating properly and having a hard time sleeping at night which I always had. I keep being afraid when someone yells at me and I don’t wanna go to school, I don’t wanna hang out with my friends and I feel totally drained. I really don’t know what to do. I am tired all the time and annoyed.
At first I thought I lost interest in everything which I have but after perusal your article I really thought about it and I feel a lot better now. I just stumbled upon your article and I’m really glad I did. It made me really think about what I’m really interested in and what I’m just doing to impress people. Thank you for this article!!! It really helped!!!!
I’m losing interest in everything because I can’t get good at anything like everyone does, I’m super into articlegames and I’ve put an insane amount of hours and I can’t get good at it. I just hit 19 and I feel like I’m getting old & out of time. when I see something new to me such as drawing I just know from the first 10-30m I can’t get good at this I know I have to practice but when I practice for only 10m I get bored very quick and I feel forced to do it .is it part of the process of learning is to get bored at practicing? i can learn the basic things of anything very fast but I can’t get farther than that just basic things. i can find the amazing things about anything but i don’t like the learning process of it and this goes for everything. (sry for the bad English )
2 years ago I was 15 and I had a lot of goals one of them was being a pro footballer and I was working hard for it and I was already the best goalkeeper in my gym and my local football club was having probation after a couple of weeks and I was very excited about it but then I had an injury a really bad one in the knee and it lasted about 6 months and I couldn’t play football for 8 months during the injury I got depressed and gained a lot of weight and lost a lot of interests one of them was football for a while until a couple of months ago i started playing football again and I started to getting in shape for the next probation I was perusal you’re articles when i lost my interests and it helped thank you very much
Today I realize that I lose my interest in my life. Before this I thought I’m just being lazy, eating, sleeping and wishing that today will end, waiting for tomorrow, but when tomorrow comes, I wish that it will end to. How I wish everything ended because I feel empty and got no passion to do everything in my life
I’ve been feeling empty, I have for months now and when I found writing and playing the guitar as an interest, I was glad for a while, but now I just can’t do anything, or think of anything knew to write about or I don’t want to do things because I can’t shake of feelings of feeling so alone and like nothing matters, leading me to never doing anything anymore. I’ve tried a counselor, I’ve tried many things but I can’t do it anymore, everything feels lost.
Sir i am in depression for last 5 years and have lost interest in everything now i want to focus on my studies but the lack of concentration and lack of motivation are not allowing me to do this once i used to enjoy my studies a lot but now i have lost interest in everything Sir please suggest somthing i really want to get interested in my studies again
Ive lost interest in everything. I dont have any emotions, i dont enjoy any of my hobbies, dont want to work, dont have any interest in a relationship, have no interest in my pets, have no interest in learning, have no interest in making friends. I just feel dead inside and i cant stand the feeling. Depression fucking sucks😢
i lost my passion for everything, the things i been so passionate about since i was a small child it just left, everything of it and its so horrible for me because i used to be so passionate and im nothing without my passion, like my passion is a major keyelement of my existence im nothing without my passion and i feel so lost
I really like your articles, they are so on point. Personally, I totally lost interest because I always use to be “life of the part”, “action figure”… I am very eccentric persona, bdw.. In one point I was fed up, with being motivational persona, so now.. all has became so predictable, because I just gave up on people, relationships.. I am so drained and tired of life.. Root of it, I became so disappointed, cause I always bring 100% to the table, and people calculate or they just aren’t so open as I (was )… Life has become so hard, as I really became addicted to this way of thinking :/// Nothing seems to “wake me up”… I do try, but … it doesn’t hit me in the heart, like it should.. I changed for the worst :// I don’t know how to help myself. I use to enjoy art, and I am professional, but as the market works is so disappointing, people promise you to support you, help you, and they turn back on you.. I think that triggered for this state of mind. It is hard to find substitution for something that you love so much… I am not suicidal, but I don’t feel alive :///
Suffered with mental health issues for a long time, I stopped drinking over 5 and a half years ago now, I thought It would solve things, yet I still feel down, I wanted to be a dj/producer, sold my turntables a few years back, I now have some new decks, I just can’t find the motivation at the moment to practice, my best friend has his own record label also written 4 books, I’m 48 now and I need to get my life back on the move before I’m applying for life insurance lol
I’m not depressed. I’m not suicidal. But I don’t want anything. I have no preferences. If something’s uncomfortable, it’s just uncomfortable for a bit and it’ll be over soon. If something’s pleasurable, it’s just pleasurable for a bit and it’ll be over soon. If something’s boring, it’s just boring for a bit and it’ll be over soon. Being mindful and actually experiencing existence isn’t bad or anything; but it’s just like… I don’t know. I never chose to be born. I just kind of exist. Like I said, I’m not depressed or suicidal. It’s not that I don’t necessarily want to be here (although I wouldn’t necessarily mind if I suddenly weren’t anymore); it’s just that I also don’t necessarily want to not be here. I just don’t want anything, there’s nothing I would mind experiencing. I have no favorites or a concept of time. I am also not really looking for help here. I don’t think there’s anything wrong with me. Even if I were suffering, I kind of think that might be for the better since it’d make my life a little more eventful and memorable. I wonder if I don’t remember because it’s boring. Idk why I even wrote this. I just saw other people in the comments writing out stuff and thought I’d do it too on a whim. I don’t even really care if anyone responds. Idk. I kind of don’t want anyone to? But I wouldn’t mind either way. In the best, absurdist sense, it doesn’t matter.
What if you just don’t feel like you get anything outta school anymore? Like what if you don’t even care about the grades you get and do not have the effort to reach out for help even if your friends are right there? What if you feel like just giving up and ghosting everyone and not going to classes? Is there any way to get yourself back in that school mentality to tough it out before a seasonal break?
I was born without a passion I try everything ( sports, jobs, etc) And you’re right once You feel like that You don’t feel emotions the same way . You’re just a bady and nothing more .when You feel like that: can’t do enything to help yourself just take a break from everything and start talking with people about what You truely feel maybe someone will understand. That works for me
I think I am in trouble, I am gaining intreast in everything, yes i know what I am typing, but i think gaining intreast in everything is a bad idea for me, because like for example I hav passion in art, but after some time I gained interest in photography, and after that swimming, then it continued changing to everything, i feels like I want to become expert in everything, which is bad because my parents say, if u change your intreast like this, then at some point of time I wont do anything, they sayllike that, I dont knownwhat to do, pls someone help.. I thought I was great for gaining intreast in everything and becoming expert in everything, then after some time I realised I am f***ed up😭😭😭😭😭😭
The natural state of mind for a human is to always be on the look out for something new, anything challenging anything appealing to us as dare. At a young age we don’t have to look for it too long, as almost anything is NEW or fairly unfamiliar and as such we want to get to it, get to know it, try it and eventually master it and forget about it and move on to the next thing. At least that has been my personal experience in everything I do. And I think about someone who likes painting, or loves sculpturing, how do they measure achievement? sure you think every painting is different and you can say well, I have painted this art or that wall, or that ceiling, or what ever but you are a painter, an artist and to me even though is been at least 30 years since I last tried painting anything, I don’t think I would want to go back and try again. I know already i either suck or I am good at it and don’t have any interest in doing that again. But that’s me. I am currently feeling as if I am reaching the end of my string. As if I had already achieved everything there is to achieve. If I just stop for a minute and think just about that I can even start laughing at myself. Why do I feel this way and why specifically today? this is a thought that crosses my mind from time to time, is not a permanent thought. The main idea is to find out why are we getting those thoughts as we age. Have you heard the saying “there’s nothing new under the sun” ? Really, there isn’t. Everything seems to be repeating itself in a seemingly endless rain of cycles and we are many times at close proximity from a particular situation or so very close that we can feel a ‘de ja vu’ sort of feeling.
I first saw this article a few years ago and looking at it again today it’s so much easier to understand. Unfortunately it’s difficulty to even comprehend this information when you are hopeless and apathetic towards life, but once you are not blinded by a negative perspective in life, it’s much easier to understand and apply what is being said.
I’ve begun losing value in things as I got older, after seeing how short life is. It’s making me not want to do anything or grow. I think I lost the reason to do anything at this point because there’s no value in it because it doesn’t last forever or either is just the same cycle over and over that I’m going through that’s making me not value anything more since I’ve kinda seen it all, maybe be both, maybe more than that, I’m not sure.
I’m on the internet I feel like nothing is interesting, everything I used to do I just don’t wanna do it anymore. Even in real life I hate school and stopped enjoying playing with my friends just I feel like nothing is fun anymore. My favourite hobby was drawing I feel like I don’t enjoy it anymore. But this article is very helpful thought. Thank you
Thank for the info. I don’t know about you guys but I have been losing interest in studying overtime, maybe it’s because l am lazy or I am just bored of it but I used to find that Math and Physics to be so fascinating. And I enjoyed learning them because it helped to understand the world or “what is going on around us”. But now, I kinda feel like crap and don’t really have fun with them anymore maybe It is because as I get older, things are getting complicated and the teachers don’t have the ability to explain us why this happens or how it works( they assume that we already understand them) and even worse is that all of the teachers, YES, ALL OF THE TEACHERS SAY that we have to keep on studying harder so that we could pass the exam and go to university which makes me feel a bit sad that Studying is for job and not for Interest. Frankly, due to the enormous amount of lessons, I feel just gonna do what the teachers and my parents say and just trying to keep up with lessons so that I could get a job. But hopefully, one day I might get my interest back some how. If you are reading this, wow ( I am Amazed). Overall great article, hope that you are doing well my good sir.
I was diagnosed with anxiety and PTSD when I was VERY young. About a year ago, I became very interested in Broadway musicals. Eventually, I became obsessed with them. This week I have been feeling very down, I have been lazy, tired, and I have adopted an unhealthy diet. I have also lost my interest in musicals. I am losing interest in pretty much everything. I have always hated myself, but now I REALLY hate myself. I usually talk to my counselor about these things, but she’s on vacation and I’m about to lose my mind.
I personally don’t know what’s going on with me. It’s like there are certain things that I like, but then when I try to actually do them, all I feel is that I want to sleep or stare at a wall. I know I am not depressed, it might be about being tired, maybe… I have trouble concentrating or doing things that take time, patience, and consistency. Reading a book, for example. And what scares me is that I may be lying to myself constantly, probably because of a burning fear, and that’s why I don’t understand my emotions and thoughts… if so, I am not even sure I know what that fear actually stems from. I sometimes have these paranoia and thoughts that I won’t do or become anything in this life, ever; and they seem so real at times. So then I get even more scared that I don’t do certain things to ensure that this absolutely terrifying failure won’t happen, but then I find I am incapable of doing things. I just can’t push and insist anymore. I don’t even know how to rest; nothing seems to be enjoyable and relaxing. So then I get even more afraid that nothing will change until I become sincere with myself and find out the root cause to everything, but I am just too afraid and lack the courage to face any of that stuff like that, and just don’t feel safe to talk about these things with anyone, anytime, anywhere. And then I feel stuck, hopeless. Like there is this huge knot of emotions and feelings that I can’t untie, and not knowing the solution, not knowing who to talk to, how to put everything into words, feeling stuck.
i lost interest in everything, what ever new subjects i try ….i can’t find any of them interesting …. i have an exam tomorrow and i didn’t start …. it doesn’t matter . first time i felt like that is when i’ve been thinking about the world and the truth behind everything (i really really like philosophy) ….. i found that there is no truth….. everything is relative to who is speaking … it is meaningless to try anything ….. since that day i became empty …. i wanted to be wrong …. and every time i discuss this topic(truth of the world) i got told :”where did you get these ideas ? ” or simply got ignored ………………………………………………. i tried many things to get out of this emptiness …….. i tried to be social, i couldn’t …… i tried games, nothing ……. i love math a lot ….i lost this love too …… i tried perusal some dark articles …. i tried cutting my hand …. maybe pain will fell me …but nothing maybe suicide will do something ….. but i always stop at the last minute ….. Finally here i am …… alive ……. i just want to love what i’m doing again …………………………………………. sorry… i took so much time ……….
augustus, i lost my interest in everything, I’m not getting what will i do in future, what to do I’m not good in anything i lost my interest in everything, now I’m just getting mad (like prison in mind what to do in life, what’s my goal, what will i do) one by one things are getting, now i feel so lonely, I’m in depression i watch articles, i write comment, erase them, i don’t want people judge me what i written (how weird i’m, little silly things eats me from inside) when i think to go outside to have fun, i feel socially awkward i think people find me robot, like some robot is walking on road (no expression,no smile)
Dear Augustus lu ! I hope you reply …. I very much need your help … My problem is I have lost interest in everything and I feel like nothing is interested… I was like to play football and it was everything for me and I want to be a star in football and now I too play football but I am not enjoying it as I enjoy before.. It all started from 2 days before when I was perusal a movie I found it interesting and i told myself “wow this movie is very interesting” then suddenly my mind start thinking why this movie is interesting and I suddenly lost interest in that movie …. Please help me plzzzzzz… Plzzzzzz. Please help me your are my hope please reply man please
I feel the same, losing interest in everything I love. If I have to reason why, expectations are too high from everyone nowadays and I have to pretend to like it & normal, while it shouldn’t have been. How bout vacation, beach? Camping? Then what? Afterwards back to your normal routine. I wanna break free from this circle of repetition, free from people unreasonable expectations & have to a strong purpose that I can devote, a purpose thats meaningful. But you know, living in city, in a state, in a country, in this era Practice the opposite
Sometimes I have these types of feelings. For example there are nights I can’t get sleep because all of the thoughts in the past. I get anxious and worried for no reason. Despite this, I have everything to sustain my existence. I agree with your points in the article, that I probably have set too high goals in my life.
I lost everything. I don’t can’t watch any movie till the end. I used to have very passionate working out everyday. Everyday motivated. But now I am playing computer and even lost interest in all games too. and I take a shower once in a month. For the last six months. I never washed my clothes even a single sock. I am really stuck.
I’ve lost interest in most things after breaking up with my gf of 9 years. Although looking back, I was already losing interest in some of the things I used to like during our relationship. Or rather, I had the interest but couldn’t motivate myself enough to work on these things. But I found the love for my gf always to be a good motivator to at least do certain things. Now that that’s gone, I feel with many things like “what’s the point”? “Who am I doing this for if I can’t really share my experience with someone close to me”. It all feels rather pointless. I try to keep myself occupied but in moments where I have nothing to do, I want to just drink and watch YouTube 🙁 When I try some hobby I always think “well I’ll never be good enough at this to really enjoy it so why bother? ” It’s a really demotivating thought.
I feel like I don’t want anything anymore, whatever it is isn’t interesting, money, work, education, marriage, friendship . you name it I lost interest in it, I feel like life isn’t fulfilling, I only want to go to heaven because I feel like only God can fill that hole, but I’m in Earth what do I do?!
I had strog feelings about music, science subjects ( especially physics and maths ). I also had interests in talking to people, expressing my views and feeling, long chat with friends . I also had strong energy to go for outing, tour and enjoy the subjects which I love . But now the scenario has totally changed . I don’t feel passionate about things which I felt before . I feel bored and sleepy all the time . Now when I try to talk with people I feel sleepy . I came to realize that I feel lack of interestes in conversations and interactions with people . I just want to sit at the corner of the room preventing my face come to the world . My best friend, whom I loved more than my life, doesn’t want to chat with me anymore . Even lack of interests comes while talking with my family members . I feel our tone of the voice, pitch and the quality are responsible for our own interests . About eight monthes ago, I had a voice accident ( not so dangerous ) while singing . I tried to raise my pitch while singing in a sore throat . I feel mytone totally changed after that incident . Can you please help me out in this situation ?
I’ll help you out. Its called the black pill, and yes, you can take it without knowing. Its like that movie dogma, when Jeneanne Garafilo’s character says (about faith) “When you are kid, the glass is small, so it is easily filled with a little water. But as you grow up, the glass becomes bigger, but the same amount of water doesn’t fill it anymore”. You have matured, if this is happening to you, and your glass is real big, but the quality and the amount of “water” you get is poor and small. Plus its fluoridated and you have to pay out the ass for it. I felt this way, as I got deeper into the occult. You will find no purpose or fulfillment in material and mundane things.
TL;DR for those who got bored. There are two things: an interest and a goal. You are gonna finish things only if you’re interested in doing them or if you have a bigger goal that requires you to know that thing / have that thing done. This is just really boring to watch, I don’t have attention problems, I am still able to focus and maybe I’m just tired, but really, the question is “how?”, not “what is it?” How do I get my interest back. How to have a goal you’d care about? How to care about a goal… This is really no help, the entire YouTube and Quora. And even the trained professionals can’t help
How i feel ?? You could have super cars big houses even beautiful wife, well for me honestly it don’t bother me. Another question, why is so hard to keep knowledge an ideas to your self ?? An it’s things u only shere with some that your close with an not everyone even tough it’s still so hard my head hearts…….
I was(want so desperately to “be”)again a voracious reader. talk about losing interest, i need to find out what it is that is stopping me. psych dr. or no, (from March 18th-2019)the last 3 novels, all heralded as a “must-read”, I have read all 3 to halfway or beyond and just stopped. drugs-alcohol no, job no, a relationship no. stress? maybe. now I realize most people would love to say this problem is at the top of their list and they’d be right. but man, this is a deep-rooted problem that would be extremely beneficial if remedied. i know its not much to analyse with but any positive feedback would be heeded.
I don’t have any goal in life, I am still wondering what I am good at. I can make some sketches but I am not really good at it, as long as I remember, when I was in high school, I would spend my free time drawing stuff, it was fun, not gonna lie, but when I finally received my degree, my problems got started, I didn’t know what to do to in life. Working as a graphic designer is a waste of time and money, I live in a third world country and there’s a huge lack of opportunities, that’s the reason why my country is currently under protest. I studied something related to computing stuff. I failed, I didn’t like it and didn’t catch anything, it wasn’t my thing. Eventually, I couldn’t afford for the next semester and I didn’t want to. Currently, I am applying for shitty jobs and I don’t know where I am or what in hell my purpose is. I feel sad all the time and that’s affecting my family. I had different medical appointments with different psychologists, but they are too negligent to notice what the problem really is, I feel doomed.
I have hardworked to do an drive license exam,i really did study so much and was going so well. I was so positive,caring,feeling good. But then when i did the exam i failed. After that i really hated life. I hate it when you hardwork so much for something and then don’t get what you deserve. After that i was depressed,lost and broken then i started studying again for my drive license but i feel like i am doing it only because i have to. I really start losing interest in doing everything and doing it with no emotion just because i have to. I actually feel like i want to become careless and heartless so next time i will have my exam in case it won’t go i won’t suffer I don’t wanna suffer,no more,i am tired i really gave everything i had for that exam,life is a shit i hate this
So I ride horses, play article games, talking to friends… all of those I loved and doing constantly, and just all a sudden I just don’t wanna do any of it, I let the calls run through so I can ignore them, I try and play my games and it just gets done in a minute, I loved riding horses and have my own, but lately I just don’t wanna do it anymore. I literally just wanna be in bed all day and not do anything. Help.
I don’t enjoy anything, music is getting boring, I can’t finish a single book, I struggle with concentration in class 🥲 even art is not the same anymore, it’s so hard for me to start to draw or paint, even though art has always been my biggest passion and reason to live. I’m only 15, and this situation sucks so bad.. I just don’t know what to do anymore 🙁
I used to be so joyful and passionate about music dancing singing drawing and all different kind of stuff. But since I’ll say 1 year and a half to 2 years, I got into a really bad mental place and I totally lost interest in all of these I still listen to music though, I dance too, But i just feel like It doesn’t drive me the same way it used to. I feel like I have no goal in life and feel shitty about that but at the same time do not have any motivation to do anything I don’t know what to do.
I have lost interest in everything. I just got married about a month. I had lots of dreams and excitement regarding marriage. But unfortunately, I m not interested in my partner. I have zero interest in him. So I have lost all interest in marriage too. I feel like to kill myself after this wrong marriage. I was better as single, then married. I was more happy as single. I feel like I have lost everything. I feel uninterested, demotivated, unhappy, hopeless, negative. I want my bachelorhood back. Plz suggest me what to do friends in comment section. Thank you.
I’m experiencing this. I don’t have a goal. I made a wrong decision and selected wrong carrier path but i really don’t like it but i can’t go back either. I’m still so young but i don’t know what to do anymore😞. I selected ict as my carrier path but i don’t like it. My country is so dull we don’t have many opportunities. There was something i like but i missed it. Idk what to do😞
So many given up spirits in here, perhaps surrounded by too demanding or vague environment. When feel the world didn’t care a thing about you and your voice is lost in silence,know that God listened. The only thing you need to wish is your improvement. Just talk what you want, there in the darkness of your room. Remember asking for billon £ won’t work. Asking for strength, more joy or interest in something will work, just as charm. Only If you believe 100% will work. Please believe you are here not to be alone,even it feels as forgotten by everyone. There is magic in this realm you must seek and you will see. God listens and sends you people -good people. Nourish your spirit,be your own hero and seek to find your path.
I like that you’re trying to help but I think your advice is only applicable to say 30% of people who have this problem. I’m reading a lot of the comments and I don’t think the issue with them or me is a lack of goals or purpose, I have that crystal clear. I think there’s depression/add or something else going on there. I also have lost interested and can’t stay interested in something for longer than 4-6 weeks even though I set goals for myself and have a higher purpose for the goal that I originally found very exciting.
I lost interest and I feel bored to tears. I wanted to study engineering, but I was stopped because I am a female. I do what I don’t want to do. I gave up on college because of sexism and got a job as a teenager. I think that I get bored because I am obsessed with people telling me that I am no good and I don’t deserve to be happy and respected. I do complain, but it makes me worry that I am a narcissist. I also feel highly ignored and I live by myself. My job is okay. I have signs of sleep apnea. My life is crazy, but I dream. I have achieved, but I can’t seem to get back to that part in time. People have told me who to love, what jobs to get and how to live my live. Thanks you
I’ve lost interest in what I’m going to tradeschool for. I’m almost half way through my studies with hvac. My dad has invested in over 4k in my trade in tools, tolls, and school etc. But I don’t want to do this career. Best option is to get my certification in it and then study something else or get to work
I need help I am a student and have fallen in love with my favourite subject in school physics actually because I was so interested I started looking deeper into it and now I am doing things in physics that are made to be tutored to students 2 and 3 years older than me but the thing is that now that I have lost connection with my favourite hobby 3 moths ago in the last 2 months I started felling that everything is borring and not interresting btw I have 3 good friends that I socialise with for like almost everyday at school but everything that I do seems boring for that reason I always feel dull and starting to feel depresed I also play tennis Btw my past hobby that given up for 3 months now is playing playstation as I mentioned before the first month after this I was feeling fine and excited for everyhting and also I didn t feel sleepy but after that month everything went downhill I think I need some rest from physics maybe too much knowledge in such short period of time is bad for me and also I miss playing articlegames so much now
True…but what’s the solution …sir…my frnd is in this problem me.too but first I want to help him to get rid of this..all day he spend his time in studies, sleeping and talking to me only….he is not doing any activities….so what can I do for him to came back him normal like normal person…
My girlfriend of five years dumped me and now I don’t feel motivated to do anything. I do things on autopilot, i go on dates, but I don’t feel connection to anyone. Before I was working toward our joint happiness, I’ve wanted us to have a family, and now it all seems pointless. And the worst thing is, aside from the whole being dumped situation, I’m in the best spot I’ve ever been in my life, and I just don’t care.
I dont have any friends and i cant makr new cause i am from small town and we all know each other also i cant communicate well o camt make jokes or keep the conversation going so i isolate ny self at my room i hate being alone and i dont like being with pple cause they are mean and i feel anxious so there is nothing to enjoy
This article is old af but I want to comment. I’m 26 and I finished my bachelors in psychology in 2018 and ever since then I’ve been soooo lost in this world. I’ve been working shitty minimum wage jobs because there’s really nothing out there unless you have a masters degree at least. Thing is, I don’t even have a clue what I want to do. Like I want to keep studying and better myself but I have no passions or goals other than to have a lot money to be able to travel and live a happy and calm life. But literally nothing interests me and if something does, I get sick of it pretty quickly. Idk if I’m depressed or I may have something wrong in my brain but I feel very frustrated and suicidal because I can’t seem to find my passion or a career I want to pursue. I really don’t know what to do other than just kill myself and get it over with but that isn’t an option either. I’m so jealous of people who have their life together. 😭
everything I use to enjoy seems to have changed I don’t even like perusal youtub anymore no energy to do what I need to do and I need to laugh but nothing is funny I’ve just been hurt in so many different ways not sure what will happen to me if I cant shake myself out of this until I do I have decided to keep myself away from most everyone and everything and let my car go back to the dealer and just walk like I used to I haven’t started yet but I will soon and stop all my bad habits because I think my life needs cleaned up and what few people I have had in my life out side my family circle have been poison to me only way I can heal is stay away I just hope this works focus on my self and my family and learn not to trust so Easley but the way I am right now leaves me feeling like I’m hopeless and not good enough for anyone afraid it will cause them to feel this darkness and I do not want that and I cant really talk to anyone it goes much deeper than this but I think I’ve said to much already I really need to find myself
Im losing interest in anything rly nothing feels interesting gaming used to be fun now its boring and i used to love riding bikes now that feels boring as well and the funny thing is that im not depressed or anything im just kinda lost atm like what is the next big thing in my life, like i rly dunno what to do
I’m not bad at anything yet I don’t enjoy either dancing singing art or chess or swimming. Im curious to learn more but I never hold on to a thing. Having absolute talent in one thing is better than having talent at everything. I just want to learn more but I get bored of it when it starts to pressurize. Effort is required but when it comes to something I like I get bored how do I solve this?!
I hate when I get called lazy or fat just because I dont do anything, it’s not that I’m lazy, it’s the fact of nothing is interesting or fun to me anymore, and I try to do things in the world like go for a walk, do archery, hunting, play article games etc, but nowadays I just dont see it as fun or anything. And at the end I just get called lazy
I do have interest but it’s so hard to satisfy. It’s mostly for interesting historical events or really good science fiction. I rarely find something that really calls out to me in each subject. For example, the new Matrix is HORRIBLE. Movies and television is currently awful in my opinion. Oh well…..
I have many things I want to do.. but I need friends to do them.. lol..and how to make friends when I have social anxiety, self comparison, triggers, among other deep emotions I encounter, and a horrible god awful past.. Furthermore.. I feel pathetic because I’m 21 .. meanwhile for others they were already living the life I wanted their entire life, going to concerts, making memories etc. its normal for them.. for me its like finding gold.. You feel worse about yourself, when youre in that environment, where you do have resources, and on subpar as them yet.. you are so so far away from them. It would be easier and less grievable if I grew up in a poor environment.. then I wouldn’t feel so..?
I have this one friend, let’s call her Perry, me and perry became really close friends and hung out every day, one day I woke up and when I saw her at school I didn’t feel happy like I usually did, I felt tired of her, I had always thought of her like the person who would always be happy for others and be kind and that I could really connect with, one day while we were in the car my friend told me I was good at singing and she said, “Alright I’m kind of getting jealous here, cause ya know, I have older brothers so I’ve always gotten a lot of attention” I made a big deal of that and began to hate her even more, I don’t know why I felt a sudden hatred for her, her constant urge to always be with me every single moment of my life. I’ve always been a contained person who liked being alone, so when I would spend my alone time on the weekends, the time that I loved, she would constantly want me to hang out with her. I feel bad that I stopped talking as much to her but, I just began to not like her as much for no reason at all… one thing she would do is tell me all about her life then when I told her I was tired she told me, “stop complaining” . I just began to get annoyed by her…idk, someone tell me what’s wrong with me, I’ve considered seeing a therapist because I also get the constant urge to hurt people just because the do the smallest thing, tell me what to do, I find nothing in life anymore, just a cage where your friends are constantly trying to get your out of, but then you die in there, and they all forget you ever existed.
Hey! Please Reply… I was like to play football and it’s everything for me and I want to be a star in football.. But currently from 2 or 3 days I am playing football it but I don’t feel interest in it… Some more :- Whenever I think about like I like this or that and whenever I start thinking that I am liking this thing then suddenly I start that I don’t like this thing anymore…. Let’s take a example:- once I was perusal a movie and i feel like Ohh this movie is very interesting and suddenly I lost interest in that movie… It happens with me in each case .. What should I do now … Please help
bro ? come one .Will make a article about someone that has truly lost interest in things. ( Oneself) not speaking from a point of view that you think. Id rather be a basketball star and tell you how to play. Then be someone that thinks or knows a theory of basketball. Check out some of my articles guys. I speak truth!
Listen man, your the same as a lotta the rest of us… not extraordinary not better than everyone but aren’t worthless!!!! Never think your worthless to your seld and worthless to your family and friends..they’re that many ppl in the world..stop trying to keep your existence on some level…. that wasnt real!
Reading the comments i see so many feeling the way i do, definitely not a good one. I will try to follow what you’ve suggested and find the root cause of it. I like singing and dancing but i am not interested. I like teaching but I am not qualified enough. After marriage the responsibilities have depressed me, I either want my life to end soon, or never wake up.I have lost my freedom, myself. My hope is in God alone.
i used to be so fascinated by the snow, just the texture of it, the way it covers the surrounding land so beautifully, and how everything seems peaceful after it snows. the last time it snowed i couldn’t give two shits. i literally slept through the snow and my whole family was surprised because they know that i love snow. i still love it, it just seems like nothing excites me anymore.
I feel like I lost interest in music and musicians I used to support my mom would say you like you like it too much she wanted me to like them less I used to go to concerts she is not into them but I always been musicians liked me supporting and meeting I was interested in music but I cry everyday because i feel like they no longer like me like they used to
I’ve lost interest in everything lately: my hobbies, exercising, traveling; all the things I used to enjoy. I’m not depressed, I just really don’t feel like doing anything. I think a major reason is a job I started 8 months ago. My boss is very demotivating, never satisfied. It’s like I’m always waiting for what going to to wrong next. I have a big “I give up” feeling inside of me. I don’t feel like doing ANYTHING. Like nothing is exciting anymore.
ive lost interest in everything.. like i cant even commit to anything.. i used to be a gamer, now ive lost my winning mentality.. i used to be a wide-reader… no i cant even finish an article… conspiracy theories were my type of hype, but now, i just think ive seen it all.. while people around me live day by day inching closer towards what i call “financial success”, i am here sitting on my butt on a rundown chair wishing id be passionate about one thing.. its been this way for many years now..
I still have ideas and passion but I throw every idea away instantly because of these reasons: it would cost effort it’s probably stupid/unnecessary, impractical the more original things I’d do the more people could shame me for there are more important things I should do instead it would be easier to do in the future when I know more about the topic I never progress I have no achievements no good memories I’m putting myself down I’m lazy have bad habits scared of going my way I’m miserable morning to evening
Thank you this was very helpful. Now that I know I have lost interest because I have unrealistic goals and a mindset of perfectionism that I lost before I start and a habit of comparing myself to those further along… how do I stop doing that and build interest again? My fear of not being enough is too great sometimes to overcome with small goal setting techniques.
Sir,I think you may have just helped me find myself more and understand why I’m feeling the way I am,and know I think I know how to help myself improve. I have the bad habits of comparing myself,not understanding my purpose or motivation well enough or believing I have none,and a couple others. Thank you so much,I thought I would be lost completely
Exactly, cause we don’t have a goal, we are just running.. i am saying i wanna learn Spanish, Italian and be advanced at English… My goal is to have a job as an polyglot translator.. i am half translator now. I am an arabic girl, i speak English and turkish…. I feel just like i lost interest in Everything.
You get good at something from having interest to do so, you can say a pro football player won’t turn out good because he made a realistic schedule but maybe he liked it so much that he plays every single day in a way that if you put it in a schedule it would seem crazy to follow. How far you can go is actually how interested you are in order to keep going in the same direction. The main point is that everyday thing you supposedly want to do that’s missing plus how is it acceptable and useful to society as to give you return for this. I’m sure I would be more interested in planting potatoes and fishing to survive than trying to find absurd meaning in ludic human activities in life that makes no sense.