Schoolwork and hobbies can be likened to finding where two paths meet in a forest. For instance, if you enjoy drawing, your artistic skills can enhance your history or English projects, while sports knowledge can influence your math or biology assignments. Balancing schoolwork, extracurriculars, and a social calendar can leave little time for fitness. To balance these aspects, it is essential to catch up on schoolwork and connect the dots between hobbies and schoolwork.
One effective strategy is to incorporate study blocks dedicated to schoolwork alternated with timed sessions for hobbies. This method not only creates a structured schedule but also helps in setting goals. This guide emphasizes the importance of maintaining a proper work-life-school balance, detailing potential consequences of not doing so, and providing concrete advice on how to manage time effectively.
To make time for hobbies while in school, carefully review your study schedule and find specific times for your own hobbies. Organize your studying time by waking up early, trying out new things, and taking notes of important tasks. Reading can be a soothing hobby that can be easily picked up at any time.
Tips for managing Hobbies and Schoolwork Effectively include creating a structured schedule, prioritizing tasks, setting realistic goals, using a list of students’ interests, introducing them to new things regularly, testing hobbies before commitment, and giving them feedback. By following these tips and tricks, you can help maintain a healthy and sustainable school/work-life balance.
📹 WHAT ARE YOUR HOBBIES AND INTERESTS? (The BEST SAMPLE ANSWER to this TOUGH INTERVIEW QUESTION!)
WHAT ARE YOUR HOBBIES AND INTERESTS? (The BEST SAMPLE ANSWER to this TOUGH INTERVIEW QUESTION!)
Why am I so uninterested in my hobbies?
Loss of interest can be a sign of a mental health condition, such as depression, stress, or substance misuse. Depression is a key symptom, while stress can lead to burnout and loss of motivation. Substance misuse can also cause interest loss and withdrawal from activities, friends, and conflict. If symptoms are due to a mental health condition, a doctor may recommend treatments. Self-care strategies can help motivate oneself and get back on track.
Losing interest can be caused by various factors, such as a lack of motivation, a change in environment, or a change in personal beliefs. Seeking medical attention is recommended when experiencing a loss of interest.
How do you introduce yourself when you have no hobbies?
To be interesting, it’s important to remember that you don’t need a million hobbies to be interesting. Instead, explain your supposedly “boring” hobbies in a straightforward, no big deal tone. If you need to explain yourself, say something like, “I don’t have a big hobby at the moment, though I’m on the lookout for one” or “I’m really busy with my family these days, so I don’t have time for a full-on hobby, though when I have some free time I like to unwind by reading and going to the gym”. If you’re between hobbies, mention one you used to have, telling people about what kinds of things you’re into.
It’s not about how you answer the question, but where you go from there. For example, if you gave a “boring” response of saying you’re into movies, you could talk about a recent one you’ve watched and ask if they’ve seen it, and maybe start a discussion about filmmaking. If you’ve told them you don’t have any true hobbies at the moment, ask about theirs and spend a while learning about what they’re interested in.
Not everyone will be interested in your hobbies, and it’s important to figure out what interests you already have. Sometimes, people realize they’re into more things than they initially realized, and it can help to list out what your interests are.
Why don’t I enjoy my hobbies anymore?
Disinterest can be due to feelings of uninspiration or loss of interest in old hobbies, but it can also indicate a mental health condition like depression. If this loss is making it difficult to cope or interferes with your life, it is crucial to seek help from a physician or mental health professional. Depression can worsen over time, so it is essential to seek help as soon as possible to regain your passion for the things that bring joy. Verywell Mind uses high-quality sources, including peer-reviewed studies, to support its articles, ensuring accuracy, reliability, and trustworthiness.
How do you introduce your hobbies in a creative way?
The individual enjoys arts and crafts, being creative and practical, and enjoys socializing with friends. They also enjoy being physically active, playing sports and team games. The hobbies they engage in keep them fit, out of the house, sociable, and provide an interesting activity. They also mention that they are not very expensive and can be done by anyone. This makes the conversation more interesting and engaging.
Why do I feel unmotivated to do my hobbies?
Anhedonia, a symptom of depression, is a loss of interest that can significantly impact relationships, sexual health, work productivity, and hobby enjoyment. It is believed to be caused by low serotonin levels. If you find yourself losing interest in everything, you are not alone. This guide provides coping skills for times when you find yourself losing interest in everything. If you need to speak with an expert about anxiety and depression, please contact them.
How many hobbies does the average person have?
The study reveals that a significant number of people have multiple hobbies, with 67 reporting multiple hobbies, 18 having one, and 15 not having any hobbies. 85% of respondents consider hobbies important, but 62 agree that they can be time-consuming. Despite this, 63 wish they had more time for hobbies. The findings suggest that many people dedicate a significant amount of their week to hobbies, but they would prefer to spend more time on them.
How do you make time for hobbies when you work full time?
To effectively engage in hobbies, set achievable goals, integrate them into your daily routine, make the most of weekends for exploring new hobbies, and learn to decline commitments that may eat into your hobby time. Break down tasks into smaller stages, weave hobbies into your routine, and be aware of your commitments to avoid taking on too much. By following these tips, you can make the most of your hobbies and enjoy your time.
How do I turn my interests into hobbies?
To develop your hobbies, break them down into small steps: make it a habit, find an accountability partner or group, enjoy it, and reconnect with why it matters. Your interests and passions are an important part of who you are and should be explored to the fullest.
We all have the same number of hours in our day, but consider making small changes to accomplish what you’ve always wanted. Discovering how to get back into your hobbies can be overwhelming, but learning how to develop them can be very rewarding.
For example, if you have a passion for writing but don’t know how to pursue it, these tips may help inspire ideas for developing writing as a hobby. Similarly, if you love taking photographs but have struggled to develop it into something long-term, these five tips can help you reignite your passions and pursue them until the very end.
How much time should you have for hobbies per day?
The majority of the population engages in sports, exercise, and recreation for an average of 20 hours per day. On average, 9 percent of people engage in lawn and garden care, which is often a hobby. Other hobbies include sports, exercise, and recreation, with 21. 1% of people participating for an average of 1. 4 hours. On average, 7. 8% of people walk for exercise for 55 minutes. On average, 8. 6% of people participate in walking, exercising, and playing with animals, spending 52 minutes on these activities. Reading is done by 16. 7% of people, for 1. 6 hours on days they read.
How can I enjoy my hobbies after work?
The pursuit of a passion, such as creative activities like photography or painting, can be a fulfilling hobby that can be practiced during off-hours or promoted through volunteer activities after work. This allows individuals to connect with their passions and engage in activities that align with their interests and values.
How do I incorporate my hobbies into my life?
To achieve your hobbies, schedule regular time for them, such as weekly classes or monthly meetups with friends. This will help you stick to your hobbies and make them a part of your routine. If you struggle to find time for hobbies, consider combining them with other activities, such as listening to podcasts while commuting or doing chores, or incorporating them into social events like game nights or hiking trips.
Additionally, make hobbies portable by carrying a notebook or camera with you, such as writing or photography, to keep ideas and inspiration readily available. This will help you stay focused on your hobbies and make them a part of your routine.
📹 the definitive TIME MANAGEMENT GUIDE for busy but lazy people
This is perhaps my magnum opus for the summer. i’ve spent years and years learning about planning and productivity – 5 years of …
Short question! Could you maybe do a article on how to relax without feeling guilty? And just for the sake of relaxing, not to use it as a tool to boost your productivity? Cause that’s something I’ve been struggling with, and many times when I take a break I’m still thinking about what I just learned (which I don’t mind, I actually like that) but also already thinking about what I’ll have to do next, which is just…not that pleasant
My two tips: with readings, if you don’t finish the readings for a certain class, instead of trying to do them + the next lecture’s readings, move on and just do the next section ‘due’. Then when you do have some free time, you can go back and finish the reading from the earlier class. This prevents them all from piling up, and allows you to keep up with whatever is relevant at the time. Also time management for exams: if you are running out of time and haven’t started the final question, even if you haven’t ‘perfected’ your answer for the previous one, move on. The marks you could get from outlining how you would answer the next question (even bullet points if you’re that short on time!) will far outweigh the few marks for style and finer details that you would get on the previous question.
Adding on to the analysis paralysis: Bc I try to internalize all the hours (and then if I write it down) I need to finish certain tasks and I find myself not doing it during the scheduled times, my brain just crashes. It’s like I’ve suddenly fallen off the tracks and now I won’t get everything down bc I don’t have enough time anymore and oh wow am I that stressed (realizing that I have a splitting headache)?? So basically, if you get that paralysis but you plan and still procrastinate, don’t overplan, don’t overthink. Just lay out a list of tasks as like goals or tasks you’re shooting for to finish that day from most needed to get done to least. (So you have the ability to push back things) Focus on a task one at a time. Don’t think ahead about your next task(s) as you work (it’ll go by faster). Don’t stress about the hours or minutes or overall time by thinking of the next task ahead bc that just causes more pain for your brain. Your brain is nice. Makes sure it feels nice as you live.
2:30 Lol, I like how you mention that you’re a recovering perfectionist, and that it’s further proven by the words you wrote that say,” sorry about the lighting changes, a few random clouds were passing by,” such a minor thing. I’m also a perfectionist and I feel you. If I had a article like this, I would have apology text every 2 seconds.
The part saying progress isn’t linear, really helped me calm down a little. I’ve been really wanting to improve my maths, physics and chemistry and each time I fail or don’t understand I feel upset, but my math has gradually improved, i understand chemistry better, physics is still difficult, but I have hope that I can improve and recover from the last 2 chaotic years with covid:)
REDUCE YOUR WORKLOAD – don’t do unnecessary things PRIORITIZING – identify which task needs to be done urgently, then arrange it in order by how urgent it is. PLANNING – list the things you need/want to do with how long it will take. after that, make a timeline of your activities for the day. EXECUTE 15:05 (watch it) – don’t procrastinate – 2 minute rule
I feel like the two minute rule only works if you actually mean to work for two minutes. Like if I tell myself “I’m going to work for two minutes but actually I should probably work for half an hour and if I don’t I’m going to come back and do it again”, I just won’t do the task. If I get into a flow state, that’s great, but if I don’t I let myself move on.
Yesterday I did a lot of silly staks that in reality just made me feel more tired, I could focus on the most important but sometimes I just feel like if I don’t work all day, I’m not doing enough. Just the toxic idea of working that is destroying me. Thank you so much Jasmine, it’s just what I needed <3
side note on the outside accountability point: even if you cant get out to coffee shops or libraries atm, i find that telling my family / housemates what im planning on doing and when im going to do it helps me out. that way not only do they know when im likely to be in a state of flow and dont want to be disturbed, but also i feel like im held accountable a bit more because i know that if they come in and im not doing it they’ll know what im meant to be doing
you just made me feel so much better about my life. “people don’t realize the effort it takes to just maintain” YES! i’ve been in therapy for so long and i feel like i’ve stopped growing and moving further but i’m not moving backwards. i’m fighting to maintain this level of normality that i’ve never hit before. thank you so much for putting that into words.
This is great advice! As someone who has been in higher ed for wayyyyyy too long (two bachelors degrees and now doing a masters, I recommend it to no one), these were all techniques that I learned to do over time through trial and error that have been very, very helpful for me. I think time management is one of the hardest things about higher ed. I would just add that people should try to determine what time of day they’re the most awake/focused/motivated in terms of getting difficult tasks done, and do the hardest, most draining tasks during that time. For some people that’s the morning, for some the afternoon or at night. And I would say your advice about breaking up large projects and papers into smaller chunks and spreading them out over a longer period of time has been one of the most helpful things for me in reducing my anxiety about getting my work done and making it a much more tolerable process. It’s much less daunting to think you only have to work on a paper for an hour versus spending an entire day trying to finish it in time to meet a deadline.
In the past I used to get all of my work done but devoted all of my available time to it. Now I want to prioritize social relationships more because those are important too. So this article is great for me. Can you make a article about valuing time spend with others even though there’s still a lot of work to do?
I have ADHD, and it gets in the way with a lot of tasks (studying not excluded). Most study tips don’t work for me, because my brain works different. But your perfectionism and my ADHD have a lot more in common than expected (e.g. all or nothing mindset, or spending too much time planning than actual doing what’s planned). The hardest part about managing time for me is my time blindness (I live in the now, and often don’t really see/thing about tomorrow. So a big, important test that is 3 weeks away doesn’t feel like a priority, but the homework I was given today/is due today does.). What I’m trying to say that this is the first article I’ve stumbled upon that actually makes sense /is helpful to me. So thanks a lot, and I’ll definitly subscribe and check your account for more tips 🙂
For planning, I always run into the issue of over booking myself. Like, yeah, if I’m feeling in tip top shape and focused I can complete my task list. But, 98% of the time I’ve had to deal with broken sleep, daily anxiety, physical fatigue from hypermobility issues, digestive system pain/nausea (yay UC and food allergies), and have just gotten home from a full day’s work. So, I’m never feeling in top shape. Then I feel horrid that I’ve been such a potato because I stared numbly at my phone for an hour or two after work when school work needs done, the dishes are a heaping mess, the bathroom’s over-due for a scrub, I need to work out, the pets need attention, my jacket isn’t properly hung up, there’s a sock on the floor………….. So, yeah, I’m trying to remember that I can’t do all the things I think I should be doing. And trying to remember that that’s ok and I should schedule tasks in a way that works well with my limited energy and free time. It’s hard, though. Especially when you feel like it all has to be done right now and then it becomes overwhelming.
I am a perfectionist who is trying to heal/recover from that mindset i’ve had my whole life. perfectionism has led me to procrastination sm, “if it’s not gonna be 100 why even bother?” i have written essays and deleted the entire thing bc i feel i’m not doing it at the best time w my brains best ability. my grades went from 98,100,87 94 to 60 due to how toxic my perfectionism was ans i was so depressed. rlly tryna fix this and u are helping me sm i rlly love how u encourage healthier tips and ways to view things than perfectionism 💗💗💗💗
I have one question! How do you determine what is urgent and what is not urgent? I have autism and ADHD, “now” is urgent and “not now” is not urgent, which is completely determined by how I feel… So how do you logically see what should be now and what should be later as opposed to just doing things whenever you’re suddenly manic and feel like it has to be done right now?
What is time management = the ability to use one’s time effectively or productively, especially at work. The purpose is to have more time Skills to have : Reduce, prioritize, plan, execute – Reduce (do I need to do this ?) You can’t to everything perfectely. Perfectionism is a waste of time. Improve for something you really have difficulties. Let go of “all or nothing”. The procrastination make you think you will fail if you don’t work. Then, you are guilty. Constant growth isn’t realistic. GLOW UP => high expectations. Just stagning requires consistency. Be kind to yourself. Progress is more complicated than you think. There are ups and downs. 2) Prioritize Urgent Ni urgent Essential do now do later Non Essential delegate delete 4) how to avoid procrastination
I’m an older student reentering Berkeley in he Spring. LOVE this article!! I am a leader with an activist org, and am already getting emails about what I NEED to do next, year, according to the org.,and this cements my feelings. However, I KNOW, I NEED to graduate, it has been way too long. Everything else is secondary, so I will still be involved, but I can do it at like 80% and be fine. I have started timeblocking my first week of the school year, and I know it will work for me. (Google calendar is so wonderful.), I did it lightly last year when I was doing a lot of political work, and it worked well.
THANK YOU for talking about this with humanity. a lot of these articles ive been perusal on how to be more productive have been full of unrealistic expectations and many are made by people who dont understand the struggle with neurodivergencies like adhd or were raised with the idea that if you are not perfect, you are not enough. being kind and forgiving of yourself and remembering that you are not a machine and need rest and are never gonna be perfect is a HUGE step in this process.
She’s the few Real time management website that shares what has worked for them. So many fake productivity websites out there that shares complicated theories on time management that the article maker doesn’t practise just to get picked up by the YouTube’s algorithm. This website IS the gem, she preaches and walks the talk!
I have Undiagnosed ADHD and I’ve been trying to get tested. I contacted the people who test two times this year and went to my doctor back in late 2021. She diagnosed me with depression and anxiety and gave me papers to give to my teachers and parents to fill out to see if I match the symptoms ( of course it’s was the male symptoms so alot of them said no). so I bought my papers to my next appointment and she was literally not in and no one told us. When I went to my rescheduled appointment I couldn’t find the papers. I’m literally like I can’t get diagnosed because of my ADHD is working against me. I really need to get tested for school or else I’m very worried I’ll fail uni because it takes me 2x as long to do things compared to my peers.
Do you use any productivity apps? I try to, but they just feel so overwhelming for me. I get frustrated and then if it’s not simple enough for me to use I delete them. I struggle with Notion, I don’t know if I’ll keep using it or not. I tend to try out a template of someone’s for a bit to see if it works for me, if it’s too complicated to use I stop using it. With bullet journals, the set up is too complicated for me too. I know I’m more of a digital person so I tend not to use real notebooks. Knowing yourself and how you operate helps a lot with your productivity system.
i can 100% relate! i take about a day just to do 1 task for only 1 subject (yes thats how slow i am as well sadly) and it’s sooo frustrating bc of my perfectionist tendencies :'( i feel like i lost a lot of time just for 1 subject and what happens is that i wont have enough time for my other deadlines even if i want to do equally well in all of them. i wish i could somehow reprogram myself into not aiming for 100% effort all the time aaaaabsjdks
time management :⌛✔️ 1- REDUCE = don’t do 100% of reading,try 70% of perfection = diminishing returns =constant growth is NOT realistic 2-PRIORITIZE = jasmine’s matrix = interim deadlines for big projects 3-PLAN =the list youtube.com/playlist?list=PLCnkYQrWYKyXzw3wsVlJ0Bdf4dIWqZdLc = schedule your tasks : batch small tasks together and enjoy extra time, google calendar will help 4-EXECUTE = outside accountability = the 2 minutes rule = creat more efficient systems = relax and take breaks
My question is that, I used to have this kinda of mindset to do work; but after the pandemic I struggle to have motivation and energy to do, so even when I make these tasks I have trouble completing and continue to lag till the very last moment, and although I can finish the task its half assed and I dont get that “A” or high “B” what do you suggest?
thank you so much! procrastination & perfectionism are one of my biggest beasts and when I successfully sit down to learn, I’m always slow and ineffective in the end. moreover, I’m a freshman at university and the learning material is already so piled up even after one week, that it would be hard not to prioritise and take care of every single assignment… but now I’ve got a bunch of amazing tips and motivation, so I’ll try them in the future. thank you so much, Jasmine! 🌸
I have been procrastinating almost trough all of my summer break and my disaster of my time management skills as well as my procrastination has literally arrived to its peak state. It is like I have so many things to do for school that I do not want to even start. I have got about a week left to prepare myself for going back to school. Might use that time more wisely before it is to late. So yup this article has a perfect timing. Tysm 💜
im glad i came across this article on my feed page. these are helpful tips and you have no idea how relief and happy i am. the way you organized your tasks throughout the day, set it in your calendar, do whats hard and urgent first then whats easy and not urgent, etc. and what i have learned in this article is that that i dont have to be a productive, hard working machine 24/7 and that i need breaks. it was reassuring. i can enjoy my free time and still get tasks done. we sometimes forget to take care of ourselves, and we need to for the sake of our physical and mental health. thank you for this! def a subscribe. ˙ᵕ˙
Eu costumava me achar horrível em química, então coloquei uma vídeo aula aonde o professor explica todos os assuntos desde o básico até o mais difícil e agora a matéria que eu mais tenho facilidade é química, rhá, rhá! Só sei que também tenho certa dificuldade em física, por não aprendê-la tão bem por conta do EAD, e vou fazer a mesma coisa, pra assim eu fechar o ano com pelo menos uma média 8 na gata e se pá ainda melhora minha nota de treineira do enem.
really appreciate the “reduce” point and the emphasis on personal goals—feels like most time management tips are coming from a place of “here’s how to do 100% of everything always,” rather than recognizing that if your goal is JUST to pass a class, ofc you don’t need to budget time for 100% of the work!
As a motivational coach and speaker, I absolutely love the concept of this article! Time management is crucial, especially for busy individuals who may struggle with procrastination. It’s amazing to see tips tailored specifically for those who may lean towards laziness. Thank you to Curology for sponsoring this article – taking care of our skin is just as important as managing our time effectively. Remember, small changes can lead to big results! What’s one simple time management tip that has worked wonders for you? Let’s share our strategies and lift each other up!
I got addicted to Genshin starting my first high school semester, it completely destroyed me; I don’t know how to manage my time and the possibility of having ADHD doesn’t help. Rn I have only 1 opportunity to pass english or I will be doomed. I hope I can get better this year to not make the same mistakes ever again.
thanks for making this article! it’s kind and informative and i love the graphics and visuals 🥰 thank you the welcome reminder about analysis paralysis and explanation about procrastination! it felt v affirming to be reminded that feeling averse to hurt is valid, so i especially appreciate your help to make things feel less like painful! i guess it’s not about being lazy huh ❤
It’s my first time seeing someone who’s similiar to me. The “All or Nothing” and perfectionist + procrastinator combo. That is so me. I actually don’t want to be like that anymore 🥲 Outside Accoubtability: I am not a fan of being around people when I am trying to be productive. Instead, I tell my friends/classmates via Discord article Call and my family at home that “I am busy because I have x things to do”. I end up being productive because I don’t want them to see me not doing anything when I said I will be busy 😂
reduce workload- just read what needed,dont go overboard. (for studying) curology-she was sponsored planning methods- spend time specifically for each task, small task just compact it all, big task break it apart bfore deadlines, prioritize on urgent matter especially diffcult task . getting thngs done- learning something useful to shorten time doing the task,place tht could pressure u/motivate to start doing the task,take a break when u cant think anymore and procastinate?trick yourself by saying u will do it for a short time (example hey brain just 2 minute and then i done doing the job)then your brain will be trick and do the task efficiently.
ADHD is, in my professional opinion, a disorder of time management as much as it is of regulating attention and hyperactivity. Each of the principles you mentioned in this article are exasperated by ADHD. So, resources like these, while beneficial for everyone, are really like wheel chairs for people with ADHD.
Could we stop using the word “lazy”…. it sounds extremely guilt-tripping and we’re allowed to be exhausted. Manifesting the ability to focus during class and going to school everyday along with all of the tasks we get in college is really tiring… we dont need to qualify ourselves as “lazy” on top of that… words do matter and we need to be more forgiving to ourselves.
4 Steps of time management 1. Reduce Do I need to do this? – Avoid wasting your time on what’s not important * Diminishing Returns You can spend more time and energy into something but doesn’t mean that your output will continue increasing with the amount of energy you pour in * Constant growth isn’t realistic
i recently took early retirement and love learning about time management 🤣 seriously, the pressure is on because i won’t live forever so i better fit the most important things first. my deadline is literally my last day on this earth 😉❤️ thanks for sharing, i’m totally amazed at young people like you… you go for it gal 👍🎉
I definitely related to that part of being perfectionist with the all or nothing mindset. I overthink a lot after not finishing a reading. Another struggle of mine though is how I always take sooo long to finish a task, studying for instance, even if I already allocate a lot of time for it.. like hoursss. It often results to messing up my study schedule. Any tips on this?